23.4 C
Lagos,Nigeria
Saturday, August 19, 2017
cough and catarrh

FAST AND SIMPLE WAYS TO CURE COUGH AND CATARRH

Writing this article came out of a personal experience with cough and catarrh, also known as common cold. The symptoms could be very frustrating....

The amazing Health Benefits of Agbalumo (African Star Apple)

It is that season again, that time of the year. The famous orange glossy fruits are out again. Growing up in the western part...

10 Undeniably Amazing Benefits of Shea Butter (Ori)

Over-hyped or not – Shea Butter, also known as Ori is a wonderful all round health and beauty balm. One of those gifts of...

12 Important Factors That Show Good Personal Hygiene

Body odour, a bad breath, smelly clothes all point to one thing - poor personal hygiene. You certainly don't want to be known for...

The Many Benefits of the Popular and Traditional Ewedu Soup

Growing up in the western part of Nigeria, I became familiar with one of the most resourced westernized meal; the Ewedu Soup. This greenish slimy...
alomo-bitters

ALOMO BITTERS: A Whole lot of Bitters

Taken Nigeria by storm in recent years is Alomo Bitters and now the drink is ready to conquer the rest of the world. One...

Nutritional Values and Health Benefits of Plantain

Growing up, the love I had for plantain was nothing to compare to the meal itself. Any meal with plantain included was always known...

The Amazing Health Benefits of Ogbono Soup

Popularly known as Ogbono by Nigerians, the bush (wild) mango seed has its botanical name as Irvingia gabonensis and is also called wild African mango...

Female genital cutting/mutilation: 4 types you never knew!

Female genital cutting/mutilation refers to all procedures in which the external genitals of a female are removed partially or completely for non-medical reasons. Female...

The Health Benefits that comes with eating Snails

We all must have probably come across these little creatures crawling slowly in our backyards or in our gardens or bushes especially after it...