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Lagos,Nigeria
Saturday, August 19, 2017

The Many Benefits of the Popular and Traditional Ewedu Soup

Growing up in the western part of Nigeria, I became familiar with one of the most resourced westernized meal; the Ewedu Soup. This greenish slimy...
asthma

Experts look to end the menace of Asthma in Nigeria

Asthma is a long-lasting disease that affects the airways present in the lungs. It is characterized by the inflammation of the airways that normally...

Effects of Bleaching Your Skin

Some individuals due to certain factors make up their minds to change their skin colour. Celebrity love, racism, low self-esteem or inferiority complex, injuries...
Nigerians-now-feel-like-dying

How can Nigerians win in the battle with depression?

We all go through hard times irrespective of our gender, social or economic status. We are not always upbeat about life or the circumstances...

Health Benefits of Ice Cream

Contrary to what many people believe, Ice cream has some amazing health benefits. Ice-cream has a way of infusing happiness and lightning the mood,...

Fast ways to get rid of a headache

Headaches are very common and they affect people of different ages, sizes, and from different walks of life. There are several causes of headaches....

Quick fixes for a running nose

I know it is no longer news that the rains are finally here, along with the numerous health issues the change in weather presents,...

Interesting Facts About the Human Heart

Your heart is the center of your cardiovascular system. It is responsible for pumping blood through your body, carrying nutrients in and taking waste...

How is the Ebola virus transmitted?

The natural hosts for the Ebola virus are thought to be the fruit bats that belong to the Pteropodidae family. Ebola virus can be transmitted...
social jet lag

Why sleeping in on weekends may harm your health – Social...

Most people like me are guilty of stealing extra hours of sleep at weekends. For me, that is part of why I do TGIF(Thank...