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Lagos,Nigeria
Wednesday, August 23, 2017

4 HEALTH BENEFITS OF SMILING

Taught leaders and emotional psychologists suggest that smiling regularly can have some positive health impact on our life, body immune systems and stress levels...

Quick Facts about Muscle Cramps

Almost everyone experiences muscle cramps at some point in life. A muscle cramp is a sudden involuntary or forcible contraction of the muscles. Some of...

5 Quick And Effective Tips for dealing with Migraines

Migraine is an inherited tendency to have headaches with sensory disturbance. It is an instability in the way the brain deals with incoming sensory...

Infographics: Goals and Benefits of Family Planning

Family planning involves using birth control techniques to decide how many children you have and when you have them. It allows couples to have...

Are Mangoes Really the “King” of Fruits?

As it goes now, it seems like every food or fruit we consume has a certain health benefit. That is quite true, for any...

6 shocking (but true) Types of Abdominal Aches

Abdominal disorders are placing a “growing burden” on our health, causing an unprecedented number of clinic visits and hospitalizations. Ranging from one crisis to...

FoodWars: Garri vs Fufu – Making a Healthier Choice

One of the most popular and local foods consumed by Nigerians are garri and fufu. Although, there are other varieties like semo, wheat, and...

5 factors that increases likelihood of leprosy infection

These are the factors that make people more likely to be infected by leprosy – it makes them more susceptible. Children: Although leprosy infection...

Glaucoma – Causes, Symptoms And Treatment

This is a condition that causes damage to your eye’s optic nerve and usually gets worse over time. It can result in vision loss...

SCRAP that CRAP and Embrace Real Food

As we all know, crap refers to anything useless. Here, discussing crap as food, they could be regarded to as junks. We also know that...