How to Get the Best from Your Sunscreen
Sunscreen or sunblock is a skincare product that helps to protect the skin against the harmful effects...
What to do in the Event of a Seizure
Seizures occur as a result of abnormal electrical activity in the brain. They can be caused by epilepsy, high fever, head injury,...
How to reduce screen time for kids without stress
Parenting is serious business, and sometimes, children may leave you wondering if you're doing it right or not. Widespread adoption of technology...
How Stress Impacts Blood Sugar Levels and Ways to Manage It
Stress has become a significant part of modern life. However, oftentimes, many people overlook its effects on their physical health – particularly...
Budget Meal Prep Tips for Staying Healthy
Life, for most people, is not getting easier in this part of the world. The combination of...
Caffeine and the Heart
For many people, caffeine is more than just a drink. It’s the fuel that keeps us going through long workdays, late-night...
Introducing the HealthFacts Video Service
HealthFacts is a health organisation that promotes good health and well-being among Nigerians. Through our Video Service, we deliver engaging short videos...
Breaking Sugar Addiction: Healthier Alternatives
Breaking Sugar Addiction: Healthier Alternatives to Satisfy Your Cravings
The Hidden Dangers of Sitting All Day
The Link Between Sitting and Disease
Existing evidence from research has revealed that sitting too long is harming our...
Test Your Knowledge: Asthma Edition
Asthma is a common respiratory condition that affects millions of people worldwide, yet many still have misconceptions about it.
