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Dove Soap

NAFDAC Issues Urgent Recall: Is Your Dove Soap Safe?

When it comes to your skin, safety is key. The NAFDAC Public Alert No. 035/2024 has raised a lot of concern. If...

HPV Vaccine: Myths Vs Facts

Image source: procarehospital.com The Human Papillomavirus (HPV) Vaccine is currently one of the key...

4 Ways To Prevent Cervical Cancer

Cervical cancer is the cancer that arises from the cervix, or any part of the wall the...

The DASH Diet for Nigerians

DASH is an acronym that stands for Dietary Approach to Stop Hypertension. It is a flexible and balanced nutrition plan that has...
dangers of smoking

The Hidden Dangers of Smoking: Kick The Habit

Smoking is a big problem in today's world, with dangers not just for the smoker but also for those around them. It's...
stay hydrated

How to Stay Hydrated Throughout the Day

Have you ever felt tired or unfocused during the day? First, it’s important to realize that staying hydrated is key to maintaining...

Test Your Knowledge About Urinary Tract Infections

Urinary Tract Infections (UTIs) are common. But how much do you know about them? Take this short quiz to find out!

Avoid These 3 Habits to Protect Your Eyes

The roles of the eyes need no explanation. These two organs that sit comfortably in our heads are so important that life...
immune

How to Boost Your Immune System Naturally

A strong immune system helps protect you from illnesses and infections. In fact, adopting certain habits and dietary changes can enhance your...
telehealth

Why Telehealth is the Future of Healthcare

Have you noticed how quickly virtual doctor visits have become a regular part of life? First, it’s important to understand that telehealth...