Breast Cancer Myths – You Need to Trash These 6
It's Breast Cancer Awareness Month. There are several myths associated with this disease. Let's talk about breast cancer myths, shall we?
See these common signs of blood shortage
Blood shortage is the colloquial term used to describe a common condition called anaemia (or anemia).
Mental Resilience – 7 Ways to Strengthen Your Mind
Have you been trying to improve your mental toughness? Think about it this way - you workout and exercise to strengthen your body and it takes a lot of discipline and time to get good results at the end of the day. The same principle applies to mental resilience, we need to invest discipline and time to reach that level of toughness where we can cope better with life stressors and overwhelming moments.
Infertility In Men: Signs To Look Out For
Contrary to the common belief held by the average Nigerian, women are not the automatic cause of infertility. Global...
Do you know what your urine colour means? Quiz.
Something as basic as the colour of your pee could be used to access your health status. Find out what...
Avoiding Migraine Triggers: 6 Foods To Watch Out For
This implies that over 700 million people worldwide struggle with this debilitating headache. All of these make it even more important to know about things, especially foods, that trigger migraine attacks.
First Aid for Burns: What You Need to Know
If you've ever experienced a burn injury, you will know that burns are one of the most traumatic things that can happen...
5 ways to keep your kidneys healthy
The kidneys are two bean-shaped organs located just beneath the ribcage on either side of the abdomen. They are...
How Your Kidneys Work
The organ responsible for this urge is not the brain, neither is it your heart or lungs. They are two bean-shaped internal regulators and sensors called the kidneys.
Every sip of alcohol will do this to your liver!
Alcohol can cause liver damage. It may come as a surprise, but it is a medical reality that is...