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These 5 Habits are Damaging Your Kidneys

The kidneys are a pair of bean-shaped organs in your body. They function to filter harmful substances from your blood and turn...

How to Find the Best Birth Control Method (5 Steps)

Are you considering a birth control method but don't know where to start? With so many options available, it can be overwhelming...

3 Tips to Stay Healthy After Ramadan

For the over 2 billion Muslims all over the world, Ramadan represents a time of fasting, community...

The Top 5 Health Reasons to Eat Dates in Ramadan

Dates, a symbol of abundance and a high source of fiber, potassium, and calcium, have been a staple item on Ramadan tables...

Food Poisoning: What You Need to know

It is possible that classic Nollywood has made you believe that food poisoning is all about eating food containing harmful chemicals. This...

3 Types of Heat-Related Illnesses You Should Know About

Last year, a man was said to have collapsed and died at one of the most popular tourist sites in the world,...

Is The 8-Hour Sleep Rule Really A Myth?

It is common knowledge that sleep is important for growth and development, as well as a properly functioning brain. Although we all...

HIV Self-Test; What You Need to Know

HIV self-test is an antibody test that allows you to check your HIV status by yourself using your saliva sample.

5 Proven Ways to Prevent Genital Warts

Did you know that genital warts are one of the most common sexually transmitted infections (STIs) worldwide? It is approximated that millions...

Urinary Tract Infections: Causes, Diagnosis, and Treatment

Urinary Tract Infections (UTIs) refer to infections of any part of the urinary tract or system by microorganisms; usually bacteria. The urinary system comprises the kidneys, ureters, bladder, and urethra.