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Friday, September 21, 2018

TGIF: That TGIF Alcohol Might be Killing You!!!

Basically, everyone comes across alcohol one way or the other; hanging out with friends, giving a toast at a wedding, TGIF… you name it....

4 Reasons You Shouldn’t Lie to Your Doctor

Have you ever been in that awkward situation where you are with your family doctor that sometimes has Sunday rice with the family? And...

7 Things You Need To Know About Concusssion

Somehow, we’ve come across the word “concussion”, but not everyone has an understanding as to what it is or what to do when experiencing...

Choking on Your Commute: How Traffic + Air Pollution is Killing...

Lagos is the city of excellence, no questions at all. And we Lagosians love our Lagos like that, no arguments. But errm, its probably...

5 Easy Home Exercises for a Flat Stomach

Getting a flat stomach with all the curves in the world is the best thing ever. If only it were that easy. How many...

Coke with a side of Cannabis Please! What’s the New Deal?

Unless you have been living under a rock, you know by now that Marijuana has been legalized in some parts of the world. Certain...

FOOD

Dangers of Canned Foods

These days, the rate at which canned foods are being consumed is indeed high. From canned fish to canned beef, to canned tomatoes, to...

What makes African Locust Bean indispensable in Nigerian meals

Have you ever tried purchasing food ingredients in the market and then cross-check your list to ensure that you didn't forget to buy one...
plant-based food

Infographic: 8 Simple Ways To Eat Healthy on A Low Budget

The recession which has hit our dear country Nigeria has become stale news. I am one of those who remain very optimistic about Nigeria...
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