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Friday, August 7, 2020
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Sexual Health

Sexual and Reproductive Health Care in Nigeria

Nigeria has the highest population of all the countries in Africa. With a population of over 195 million (2018) and people of...
Health Startup

Tech-enabled health startups in Nigeria

The health startup space in Nigeria is one that has not received as much attention from investors as other sectors. Despite this...
Health Insurance

Health insurance in Nigeria and its challenges

Access to proper healthcare in Nigeria is unattainable for most Nigerians. Why is that you may ask? Well, for one, healthcare is...
Malaria Facts

Facts you didn’t know about Malaria

Malaria is a serious illness that has killed thousands of people worldwide. It is caused by parasites that can get into the...
sexual abuse

How to prevent sexual abuse of your kids

Sexual abuse of a child is the act of a perpetrator physically indulging a minor in any form of sexual activity. Perpetuators...
Self Confidence

How to build your child’s confidence and improve well-being

A lot of our ideals, values, and behavior are shaped at a very early age. Just as much as children have physical...
sex talk

When and why you should have “the sex talk” with your kids

"The talk" which is sometimes referred to as "the birds and bees talk" is discussing simply having a sex talk with your...
Portion Control

Portion control tips for the health-conscious Nigerian

Portion control should not be a strange concept to you if you have tried to eat healthily, keep fit, or lose weight...
fasting

6 benefits of fasting that will improve your well-being

What comes to mind when we talk about fasting is a religious exercise. Nearly everyone is familiar with the term as fasting...
Cinnamon

Health benefits of Cinnamon – The Wonder Spice

Cinnamon is a delicious spice that has been well lauded for its medicinal properties for hundreds of years. It is gotten from...

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