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Sunday, January 21, 2018
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everyday habits

These 5 Everyday Habits Will Make You Age In Time

Who would have thought that some little everyday habits like sleeping posture and the likes can actually make a person age quite early? Although aging...

FOOD

Vitamin A

Infographic: 5 Amazing Benefits of Vitamin A

Vitamins are highly needed for the maximum performance of our body. These vitamins provide amazing health benefits on their own, but one which I...

Healthy Food Choices For Diabetics

Diabetes is a common medical condition. Like most other medical conditions, diet determines a lot. Healthy food choices for diabetics are majorly whole foods....

The Amazing Health Benefits of Ogbono Soup

Popularly known as Ogbono by Nigerians, the bush (wild) mango seed has its botanical name asĀ Irvingia gabonensis and is also called wild African mango...
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