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Friday, September 22, 2023
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Polycystic Ovarian Syndrome: Everything You Need to Know

Did you know that about 1 in every 5 women suffers from polycystic ovarian syndrome (PCOS) across the world?

8 Tips on How to Stay Safe During Rainy Days

Rainy days bring with them a soothing symphony of raindrops and a cool breeze. However, it can also cast a shadow on...
Suicide Prevention

Take this quiz about suicide

As the Suicide Prevention Awareness week 2023 comes to an end, take this quiz to check how much you...

8 Tips for Dealing with Suicidal Thoughts

Depression does not just weigh down our shoulders, it lies. Depression often tells us that we are not in control of our lives, but we are. Whatever you are going through, know that it is not always going to be like this

These 3 statements will change your view about Suicide

1. “It’s ok to talk about suicide.” Many people believe that discussions about suicide should be avoided, especially around...
helping suicidal people and providing hope.

Suicidal People: Providing Support and Hope

Suicide is a deeply concerning and heartbreaking issue that affects millions of people worldwide. It is a complex and sensitive topic that...

5 Messages to Someone Struggling with Suicide

Most people who consider suicide don’t really want to die. They feel helpless, hopeless, and worthless. A lot of times, they have problems they don’t think they can solve. They don’t think anyone else understands and they see suicide as the best, and often times, the only option they have.

Dealing With Parental Burnout

Parents are often typecast as people who never tire out. From feeding kids all hours of the night to taking the older ones to school every school day and helping them with their school projects and assignments, parents are often seen as superhumans. But as obvious as it sounds, parents are not magical, limitless beings, and they can get burnt out like anyone else.
Nigeria tribunal judgement

Tensions rise as Nigerians await Tribunal judgement

If you are in Nigeria, you know that today is set aside for the declaration of the Tribunal judgement on...


Ah, September—the month when the kids section in the market slowly turns into your home and your...