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Sunday, October 21, 2018

5+ Signs Your Hair is Warning You About Your Health

  We all love us some beautiful lustrous hair any day. Regardless of whether our mane is kinky or straightened, healthy hair is quite easy...

Amazing Benefits of the Traditional (Palm Fruit) Banga Soup

Palm fruit, also known as banga, remains one of Nigeria’s most common food products. In fact, not just the fruit but all parts of...
social jet lag

Oversleeping on Weekends And How It Affects Your Health

Sleeping in is a weekend ritual the world over. And for Lagosians and other city dwellers who have to wake up at unholy hours...

Broken Heart Syndrome: How Harmful Could Emotional Trauma Be?

You’ve seen it in movies or in the news: Sweethearts married for decades die within a few days of each other. People call it...

FOOD

The Amazing Health Benefits of Ogbono Soup

Popularly known as Ogbono by Nigerians, the bush (wild) mango seed has its botanical name as Irvingia gabonensis and is also called wild African mango...
boost the immune system

Foods that Help You Fight Diseases Like a Pro…

With the floods, pollution and other vices that plague our environment, it is very important to ‘up’ your immunity game. The human body has...
allergy

Allergies: Are You Suffering From One?

Have you ever experienced a sudden onslaught of weird rashes all over your body? Or maybe you suddenly find yourself having a perpetually runny...
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