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Saturday, July 20, 2019

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obesity in children

Causes Of Obesity in Children

Obesity in children is a very serious threat to their health. Children with body mass index (BMI) of about 95% are said to be...
athletes

Nutrition Rules For Athletes

I recall last year's Lagos Marathon and how the first three people weren't even Nigerians. Now, I had some of my friends that participated...

Healthy Food Choices For Diabetics

Diabetes is a common medical condition. Like most other medical conditions, diet determines a lot. Healthy food choices for diabetics are majorly whole foods....
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