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Why The Elderly Need Regular Checkups

photo credit - istockphoto You’ve probably heard it a million times—“Get your checkup.”...

How to do a Self Breast Exam

Self breast examinations are easy techniques to check for lumps and other symptoms of breast cancer that can be done at home....

World Rabies Day 2024: Breaking Rabies Boundaries

Today is World Rabies Day, a crucial reminder of the impact this deadly disease has on both humans and animals. This year’s...

The Truth About Toilet Infection

If you are Nigerian, you most likely have heard about “toilet infection”. Over the years, traditional medicine...

How Much Do You Know About Cervical Cancer?

How much do you know about cervical cancer? Take our short quiz to test your knowledge about this huge sexual and reproductive...
what is asthma

Test Your Knowledge: Asthma Edition

Asthma is a common respiratory condition that affects millions of people worldwide, yet many still have misconceptions about it.

How to Properly Remove Dirt From Your Eye

Your eyelashes and eyelids make you look good, no doubts. But these fine hairs do more than...
phobias

Phobias: What You Need To Know

Photo credit - CBT Los Angeles Phobias are a complex anxiety disorder that deeply affects a person's life. They are...

On Breaking the Silence and Preventing Suicide

In August 2023, a video surfaced on the Nigerian social media space,...

5 Nigerian Foods that are Healthy for Your Heart

Today, hypertension, diabetes and other chronic diseases are continually on the rise, among both young and old people. Studies have repeatedly shown...