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Monday, June 18, 2018

10 Suprising Foods That Are More Than Healthy For Your Teeth

How often do you pay attention to your oral health - teeth? Oral hygiene is a vital basic routine that should be followed to...

Should I Be Worried If I Don’t Poop Every Day?

Poop is definitely not a topic we like to talk about in public because, well, it's poop (spoils mouth). But today, we will be...

Street-Food And Lagos Health

Street-food is an integral part of Lagos life, in fact any city, metropolis or megalopolis is incomplete without the street food. From Ikeja to...
heart-friendly food

8 Nigerian Foods that are Heart-Friendly

Heart health isn't much of a topic anymore and Nigerian foods, thank God, are quite delicious and crave-worthy, a bit addictive and heart-friendly. Actually,...
Russia 2018

2018 World Cup And Health of Nigerian Fans

Football has always been one of the most prominent sports in the country. With the world cup starting, the whole world will be in...


obesity in children

Causes Of Obesity in Children

Obesity in children is a very serious threat to their health. Children with body mass index (BMI) of about 95% are said to be...
eating healthy during pregnancy

Tips to Eating Healthy during pregnancy

I’d probably be the umpteenth person to tell you congratulations, especially if you are first timer. I would say it still. Congratulations! Even if...
foods that help you sleep well

Foods That Help You Sleep Better

Insomnia is one major health issues among Nigerians, especially the youths and middle aged people. The health issues that follow insomnia or sleep deprivation...
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