Have you ever woken with a terrible headache, wondering why you feel awful after restful sleep? Headaches after sleep have different causes,...

In today’s post, we bring you a special interview with Ms. Queeneth Oparaku, a seasoned nutritionist, and we will be talking about...

It is a disease of the breast that occurs when healthy breast cells become abnormal, grow out of control, and form tumours. It can begin in the milk ducts or lobules of the breast. Breast cancer can sometimes spread to other parts of the body.

It's Breast Cancer Awareness Month. Let's talk about breast cancer myths, shall we? Here are 6...

Blood shortage is the colloquial term used to describe a common condition called anaemia (or anemia).

Have you been trying to improve your mental toughness? Think about it this way - you workout and exercise to strengthen your body and it takes a lot of discipline and time to get good results at the end of the day. The same principle applies to mental resilience, we need to invest discipline and time to reach that level of toughness where we can cope better with life stressors and overwhelming moments.

Infertility is defined as the inability to conceive a baby after one year of regular, unprotected sexual intercourse in...

Something as basic as the colour of your pee could be used to access your health status. Find out what...

This implies that over 700 million people worldwide struggle with this debilitating headache. All of these make it even more important to know about things, especially foods, that trigger migraine attacks.

If you've ever experienced a burn injury, you will know that burns are one of the most traumatic things that can happen...