How many of these depression myths did you believe?
Depression is common. We hear about, we talk about it, and we probably know someone who has suffered from it. But as...
Blood in stool- All you need to know.
Noticing blood in your stool can be very alarming. Some may notice it after having a bowel movement and wiping with toilet...
It’s Quiz o’clock! – Test your knowledge on Vitamin C.
Vitamin C is one of the most popular vitamins available. But how much do you know about it?
Let’s talk about receding gums.
Gum recession is a common dental condition that happens when your gum pulls away from its margin, exposing the teeth beneath it....
Dangers of Excessive Vitamin C consumption
What drug can be safer than vitamin C, you wonder? You might even be used to "snacking" on a container of the...
5+ home remedies to cure dry throat this harmattan
Dry throat is an uncomfortable feeling of dryness or roughness in the throat. It can happen at any age group,...
Include this in your ‘New Year Resolution’ for better health in 2023.
The start of a new year typically brings with it a sense of new beginnings and fresh starts for many. Although not...
What They Don’t Tell You About This Popular Weight Loss Drug- Ozempic
If you have been on the internet recently, you might have come across Ozempic. The drug has been making waves all over...
Mental Health and The Holidays: How To Care For Your Mental Health During The...
Mental health is an aspect of health that's often overlooked and not readily discussed, unfortunately. The holidays are a time for...
Fun And Healthy Holiday Activities To Try!
Now that the Christmas festivities are over and we're all looking forward to the new year, we certainly still need to be...