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Monday, January 23, 2017

THE HEALTH BENEFITS OF PULSES

Pulses have really helped many individuals to lose weight and as well prevented weight gain, because of the presence of low fat,  vitamins, minerals...

Tips on handling menstrual cramps

One of the major, if not the most important sign, of having come into womanhood is when a girl begins to menstruate. Sadly, this...

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Reasons Why You Should Take More Salt

There has been this misconception over the years that consuming salt in excess is highly detrimental to your health. Some people have however taken...
Hunger and malnutrition in NE Nigeria

Terror alert: Hunger and Malnutrion in NE Nigeria

As announced, the much awaited tweet chat with Doctor Ladele (@golikesoj) held yesterday at 7pm WAT. The focus of the discussion was on Hunger...

Modern Breakthroughs Set to Change the Health Industry

In appreciation, we would be turning over to science, because we now know more about our health than ever before. Many medical breakthroughs and innovations...
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New tech now available in treating mental illnesses

The latest approach for the treatment of mental illnesses, chronic depression, sleeping problems, drug addiction, anxiety, and migraine done without surgery, is now in...

New Diarrhea Outbreak Leaves 30 Dead in Imo

Due to the absence of potable water in the various 637 autonomous communities in Imo state, no fewer than than 30 children have died...

5 PERFECT WAYS TO BURN CALORIES DAILY

The word calorie is not a big word per se; it is simply an energy unit. It is the standard unit of measuring energy...
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The Right way to Deal with Onions

There can be no doubting the power of the juices contained in onions; anyone who...

4 simple ways to lose weight really fast

In today’s 21st century, no one wants to be referred to as fat. Yet, the...

The Many Benefits of the Popular and Traditional Ewedu Soup

Growing up in the western part of Nigeria, I became familiar with one of the...

Polio-free Nigeria: As we celebrate 2 years of freedom

“This is a disease that can’t be controlled; it has to be eradicated,” WHO spokesman...

Nigerians Should Make Diabetes Screening A routine – Experts

Diabetes is a metabolic disease that occurs when an individual has high blood sugar, due...

HEALTH

Do birth control pills really work?

It was six months into her pregnancy as Emily stood at her window reminiscing; her hand unconsciously rubbing her baby bump. Though she and her...

SCIENCE

Think Before You Ink: The Side Effects of Tattoos

Tattooing is an art form that has been used for centuries by tribal societies in religious rites and as a natural part of life. At...
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Cutting down your weight without cutting down food

Can you eat more foods and still lose weight; is it possible? Got you pondering on that right? Well that may depend on the...

5 Fast Nutritional Foods

Due to our busy schedule we often skip meals or end up buying junk foods which could be harmful to our health. Here are...

10 Side Effects of Birth Control Pills

Birth control pills (which are also known as oral contraceptive pills or the “Pill”) are a type of female hormonal birth control method and are...

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