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Friday, September 22, 2017

Important health facts about Scent Leaf every Nigerian should know

Scent leaf is a wonderful plant which is known for its peculiar colour and greatly appreciated for its nutritional and medicinal benefits. It is...

The Kunu Drink and its health benefit

Growing up here in Nigeria, I enjoyed taking drinks and eating both local and foreign. However, the local ones were my major sources of...
cough and catarrh

FAST AND SIMPLE WAYS TO CURE COUGH AND CATARRH

Writing this article came out of a personal experience with cough and catarrh, also known as common cold. The symptoms could be very frustrating....

Health Implications of consuming too much Garri

In Nigeria, one very staple food is garri. Made from cassava tubers, it has been nicknamed ‘garry’, ‘African cornflakes’, ‘garium sulphate’, ‘garrison’ and so...
agbalumo

The amazing Health Benefits of Agbalumo (African Star Apple)

It is that season again, that time of the year. The famous orange glossy fruits are out again. Growing up in the western part...

10 Undeniably Amazing Benefits of Shea Butter (Ori)

Over-hyped or not – Shea Butter, also known as Ori is a wonderful all round health and beauty balm. One of those gifts of...

FOOD

eating healthy during pregnancy

Tips to Eating Healthy during pregnancy

I’d probably be the umpteenth person to tell you congratulations, especially if you are first timer. I would say it still. Congratulations! Even if...

What makes African Locust Bean indispensable in Nigerian meals

Have you ever tried purchasing food ingredients in the market and then cross-check your list to ensure that you didn't forget to buy one...
Sugar Addiction

Battle Sugar Addiction Naturally With These Simple Steps…

In Nigeria, a lot of people are dealing with sugar addiction and a good number of them think it is almost impossible for them...
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