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Tuesday, March 28, 2017

What your nails say about your health.

For a lot of folks, the state of their nails is a matter of how presentable they appear and how they are perceived by...

Tips on handling menstrual cramps

One of the major, if not the most important sign, of having come into womanhood is when a girl begins to menstruate. Sadly, this...

MUST READ

What most Nigerians do not know about hypertension

Blood pressure is the pressure exerted against the walls of the arteries and veins as the heart pumps blood. Blood pressure is normal to every...

Modern Breakthroughs Set to Change the Health Industry

In appreciation, we would be turning over to science, because we now know more about our health than ever before. Many medical breakthroughs and innovations...

Carrots (Daucus Carota)

Carrots are often thought of as the ultimate health food. It is one of the most widely used and enjoyed vegetables in the world,...
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FOOD

On Your Health Resolutions: A Reminder

It is past mid-February already, a lot of people are letting go of their resolutions to live better and healthier lives. Well, this is...

The Secret Wonders in our Gardens

This is the last part of this series. We have been looking at amazing benefits of common plants and herbs around us. In this...

5 Reasons To Eat More Dark Chocolate

A lot of people have the belief that chocolates are unhealthy and can be harmful to the body by adding excessive fats, and calories....
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Nigeria, eight others to reduce infant deaths drastically by 2022

Nigeria and eight other African countries have committed to reducing newborn and maternal deaths by...

NOVEL GLUCOSE METER: A NEW DEVICE MADE TO CURB DIABETES

TECH is blowing my head these days. Here is another brilliant innovation called hi-tech glucose...

Facts you need to know about Junk foods

Are you a junk-food junkie? Here’s what you need to know Really, Junk food refers to...

Laughter: Your guard against diseases and infections

A colleague of mine once tried explaining to me how refreshing it is when she laughs...

Diabetes: A Cry for Help

Another Hello, I am Martins Adewale and I am a few months away from becoming a...

HEALTH

A cleaner Nigeria is in our own-hands

A lot of diseases associated with this part of the world can be attributed to the state of the environment around us: our homes,...

SCIENCE

The Pains and Gains of e-Health in Nigeria

There are a whole lot of impacts e-health applications can make in the Nigerian Health Sector. In this era of digital revolution, computer software...
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Life-saving Ebola prevention tips you should know

Ebola prevention is very important; particularly because it is a deadly disease that has no available cure at present. The preventive steps should be carried...

To keep sickness away with your hands, DO THIS REGULARLY

Every day, we use our hands to engage in various activities such as our work. We also use them to touch people especially during...

Mood Swing

Mood swings refer to rapid changes in mood. The term may refer to minor daily mood changes or to significant mood changes as seen...

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