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Disease Alert!!! What You Should Know About Monkey Pox

The recent Monkey pox outbreak in Bayelsa State in Nigeria is the third in the nation’s history. According to the Center for Disease Control,...

A Thoughtless Art – Amazing Benefits of Meditation

One piece of advice which has been for ages is that of relaxation. ''Take a deep breath and relax. Watch the tension melt from...

Amazing Health Benefits of Moringa You Need To Know

If you visit the grocery or wellness section in supermarkets often, you should be familiar with the moringa plant. The moringa plant is one...
healthy ways to bounce back after a breakup

4 + 1 healthy ways to bounce back after a breakup

A breakup is painful. I mean whether it’s you or him/her or a mutual thing., it is painful still. You keep wondering what you...

Consequences of female genital mutilation (FGM)

Those who undergo female genital mutilation (FGM) suffer consequences/complications. Sometimes, the complications are seen shortly after the female genital mutilation has been carried out -...

Hansen’s disease: symptoms of leprosy you need to know

Symptoms of leprosy (also called Hansen's disease) do not appear immediately infection with leprosy bacteria occurs. After infection with the bacteria that causes leprosy (Mycobacterium...

Survival Instincts for the Harmattan

Once again, it’s that time of the year. It is the Harmattan period. The signs are everywhere:  dry skin (due to loss of moisture), cracked...

6 shocking (but true) Types of Abdominal Aches

Abdominal disorders are placing a “growing burden” on our health, causing an unprecedented number of clinic visits and hospitalizations. Ranging from one crisis to...

Health Benefits of Onion

Never mind the tears onions bring on – they help to fight against disease. Studies after studies have confirmed that onions indeed possess many...

The Secret Wonders in our Gardens

This is the last part of this series. We have been looking at amazing benefits of common plants and herbs around us. In this...