Family planning is essential for improving maternal and child health, promoting economic stability, and ensuring a better quality of life for families. In Nigeria, various family planning methods are available to help individuals and couples make informed choices about childbearing. Today’s post explores the different options, their benefits, and how to access them. Let’s get to it!
Short-Term Family Planning Methods
- Oral Contraceptive Pills: These are daily pills containing hormones that prevent pregnancy. They are effective when taken consistently but require discipline. Oral contraceptives are readily available in most community pharmacies in Nigeria.
- Condoms: Male and female condoms provide protection against unintended pregnancies and sexually transmitted infections (STIs). They are widely available at pharmacies, hospitals, and even supermarkets.
- Injectable contraceptives : These are hormone-based injections given every two or three months to prevent pregnancy. Popular options in Nigeria include Depo-Provera and Noristerat. They are available at government hospitals and family planning clinics.
Long-Acting Reversible Contraceptives (LARCs)
- Implants: These are small, flexible rods inserted under the skin of the upper arm which release hormones that prevent pregnancy for up to five years. Jadelle and Implanon are common brands available in Nigeria.
- Intrauterine Devices (IUDs): There are two types of IUDs: hormonal and non-hormonal (copper). They are inserted into the uterus and provide protection for 5–10 years. This method is highly effective and reversible:
Permanent Methods
- Tubal Ligation (Female Sterilization): This surgical procedure permanently prevents pregnancy by blocking or sealing the fallopian tubes. It is suitable for women who do not wish to have more children.
- Vasectomy: A simple procedure that involves cutting or blocking the tubes that carry sperm. It is a permanent solution for men who no longer want children.
Where to Access Family Planning Services in Nigeria
Family planning services are available at:
- Government hospitals and primary healthcare centers
- Private hospitals and clinics
- Non-governmental organizations
- Pharmacies and patent medicine stores.
Family planning helps individuals and families achieve their reproductive goals, improve health outcomes, and enhance economic stability. When in doubt, ensure to visit your healthcare professional to know more about these methods and choose one that aligns with your reproductive health goals.
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