Safety Swimming Tips For Inexperienced Swimmers
Swimming is one of the most effective full body workouts ever. Diabetics, arthritic people and even pregnant and old people can get some cardio...
Everywhere Steeew!!! Put Your Rice Game on Fleek With Banga Rice
It really is the "steew" season and we all are loving it. Lately we've all been of the vibe to have everything hot and...
The Eyes as a Window to the Body’s Health
The eyes are often celebrated as a window to the soul, and why not. These wonderful orbs are our biggest connection to the world...
Ketogenic Diet: How Good Is This Low-Carb Diet For You?
The ketogenic diet has made the rounds for quite a while, both locally and on the international scene. The Keto diet might still remain...
