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Saturday, March 22, 2025
Your gene and your heart

THE ROLE OF GENETICS IN HEART DISEASE

Understanding the role of genetics in heart health Cardiovascular diseases are diseases affecting the heart and blood vessels. They...

Protecting Your Kidneys: Foods & Habits for Optimal Kidney Health

Your kidneys are a pair of bean-shaped super organs that work to keep your body at an optimal state of health at...

ESSENTIAL NUTRIENTS EVERY WOMAN NEEDS

As a woman grows older, her body undergoes many changes. Menstruation, pregnancy, childbirth and menopause are important stages in the life of...

Colorectal Cancer: Let’s Debunk the Myths!

Colorectal Cancer, also known as bowel cancer refers to cancer of the colon or rectum, which are lower parts of the large...

The Role of Physical Activity in Preventing Obesity Among Teens

The Role of Physical Activity in Preventing Obesity Among Teens

Simple Lifestyle Changes to Manage Obesity

Obesity is a growing health challenge that affects both children and adults. Eating high-calorie foods and reduced physical activity have made it...

The Impact of Noise Pollution on Hearing Health & How to Protect Your Ears

Noise pollution is an major threat to human health, that affects millions of people everyday. Quite a lot of people are exposed...

Heart Health: Myths Vs Facts

Heart disease is one of the leading causes of death worldwide, yet misinformation about it is common. Many people make decisions about...

Heart Health for Different Age Groups

Heart Health for Different Age Groups

Introducing the HealthFacts Video Service

HealthFacts is a health organisation that promotes good health and well-being among Nigerians. Through our Video Service, we deliver engaging short videos...