Judging from the amount spent yearly on laxatives in the country you can guess that constipation is a common condition that Nigerians are seeking help for. As common as constipation seems to be, understanding its causes and treatment methods isn’t prevalent. That’s why I would like to outline some of the basic constipation facts as well as some lesser known and even surprising information that just might help you or someone you know that suffers from the dilemma of constipation.
Constipation mostly occurs as a result of inadequate water or fibre to the body system to properly digest food. Everyone does go through this from time to time and when it happens, you just want it to go away.
Here are some interesting constipation facts you really need to know:
If you suffer from constipation, I hope that you have found a few good ‘take aways’ here.