It’s Quiz o’clock! – Test your knowledge on Vitamin C.

Vitamin C is one of the most popular vitamins available. But how much do you know about it?

Take this quiz to find out!

It’s Quiz o’clock! – Test your knowledge on Vitamin C.

Results

#1. Vitamin C supplements cannot really be classified as drugs.

#2. It is impossible to overdose on vitamin C.

#3. Taking more than 2000mg (2g) of vitamin C can be harmful.

#4. Easy bruising is a sign of vitamin C deficiency.

#5. Too much vitamin C can cause diarrhea.

#6. Vitamin C increases the rate of iron absorption in the body.

#7. It is difficult to overdose on vitamin C derived from food. Taking supplements increases the risk of vitamin C toxicity.

#8. Excess vitamin C is a cause of kidney stones.

#9. People who smoke cigarette and consume alcohol are at risk of vitamin C deficiency.

Finish

Suggested- Dangers of excessive vitamin C consumption