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Athlete’s Foot Infection – Everything You Need To Know

Athlete's foot, medically known as tinea pedis, is a fungal skin infection of the feet. Contrary to its name, the infection does...

Gut Health – 5 Simple Ways To Improve It

Your gut health is important for your overall health. This part of your body covers your gastrointestinal (GI) system, which includes your...

COPD – All You Need To Know About It

Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that causes difficult breathing. It is a long term disease that worsens with time. It is characterized by inflammation and severely limited airflow in and out of the lungs.
Hemophilia

What do you know about Hemophilia? – Quiz

Have you ever heard of a blood disorder called hemophilia? Take this short quiz about the disease.
tinnitus

Tinnitus – See These Causes of Ringing in The Ears

Most people have experienced a sensation of ringing in the ears, in the absence of an external source, at least once. This...

Do These 7 Things For A Beautiful, Healthy Skin

Did you know that healthy skin will turn over from bottom to top hundreds of times in your lifetime? The skin, being...

How Much Do You Know About Insomnia?

Insomnia is a medical condition in which an individual has troubles with sleep - either in falling asleep or staying asleep through the night or wake up too early.
headache from sleep

Morning Headache: 8 Reasons Why You Experience This

Have you ever had a morning headache? Are you wondering why you feel awful even after restful sleep? Waking up with a...
Nutrition in pregnancy

What do you know about Nutrition in Pregnancy? – Interview

In today’s post, we bring you a special interview with Ms. Queeneth Oparaku, a seasoned nutritionist, and we will be talking about...

Cancer of The Breast – What Should You Know?

It is a disease of the breast that occurs when healthy breast cells become abnormal, grow out of control, and form tumours. It can begin in the milk ducts or lobules of the breast. Breast cancer can sometimes spread to other parts of the body.