3 Don’ts of Healthy Eating
Eating is an essential life activity. Food fuels our body and provides it with the essential ingredients it needs to thrive. In...
It’s Quiz O’clock! – Mpox Edition
There has been a recent outbreak of Mpox in Africa and by now, you probably already have a decent knowledge about the...
Mpox Outbreak: What You Should Know
Credit: Nigeria Centre for Disease Control (NCDC)
The Africa Centres for Disease Control and Prevention (Africa CDC)...
Why Should You Know Your Genotype?
When it comes to your health, knowing your genotype is incredibly important. To begin with, your genotype is your unique genetic makeup....
Asthma: Everything You Need To Know
If you or someone you know has asthma, you're likely searching for clear and reliable information to better understand this condition. First...
Headphones: How Loud is Too Loud?
Image by Freepik
As technology continues to drive the world, headphones are rapidly finding their way into...
Petroleum Jelly: Brief History and Health Benefits
For many decades, petroleum jelly has remained a household name at the intersection between healthcare and beauty, spanning civilizations and maintaining...
5 Common Myths About Breastfeeding Debunked
The breastfeeding process is an important interaction between a mother and her baby. Many experts have described...
The Best Breastfeeding Positions for New Moms
Breastfeeding is a beautiful and essential part of motherhood with a lot of benefits, but it can also be challenging, especially in...
Opticians, Optometrists and Ophthalmologists: Know Your Eyecare Professionals
Opticians, optometrists and ophthalmologists are all eye care professionals who play crucial roles in keeping your eyes...
