Second-hand Smoke: What you need to know

Second-hand smoke is smoke inhaled from other people’s tobacco smoke. 85% of particles in second-hand smoke are invisible and odourless.

Second-hand smoke is an incredibly potent toxin. It is estimated that over 40,000 people die from second-hand smoke-related deaths yearly in the United States. In Nigeria, there are about 16,100 tobacco-related deaths annually.

The effects of second-hand smoke are insidious because non-smokers are generally affected. 85% of all lung cancers are caused by cigarettes while in non-smokers, second-hand smoke is the largest risk factor for lung cancer.

Second-hand smoke
Smoking causes lung cancer

Who is endangered by second-hand smoke?

Second-hand smoke is a Class A carcinogen and there is no safe level for second-hand smoke exposure. This implies that any exposure increases one’s risk.

Children are particularly vulnerable because they are small and they tend to breathe more. Their higher breathing rate exposes them to a more concentrated dose of the toxins present in cigarette smoke.

Adults that are exposed are at a higher risk for developing other diseases, especially heart diseases and lung cancer.

Does the secondhand vapour from electronic cigarettes pose the same risk as conventional cigarettes?

Generally, vaping products have lower levels of toxins than conventional cigarettes. Unlike conventional cigarettes, electronic cigarettes do not burn nicotine products. Instead, they raise the temperature of the liquid they contain such that nicotine is converted into gas. The gas is then inhaled by the smoker. The vapour from electronic cigarettes are still unsafe. However, they contain fewer toxins.

What happens if you reduce your exposure to second-hand smoke?

Your risk of developing lung cancer or heart disease begins to diminish as soon as you stop smoking or avoid any exposure to second-hand smoke. It takes time to heal from the damage done by the toxins to the lungs. Studies show that the risks of lung cancer begin to approach that of a non-smoker after 5 years of quitting cigarette smoking.

Ensure your environment is smoke-free

A word from HealthFacts to you

It is never too late to reduce your exposure to cigarette toxins, either as a firsthand or second-hand smoker. The simplest thing to do to minimize your risks and exposure is to make your home and personal space smoke-free. No amount of secondhand smoke is safe.

Suggested Smoking: Electronic Cigarettes: A Therapy for Tobacco Smoking

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  129. 二つ名は「愛を司る女神」。二つ名は「興舞導く踊炎」。西部瓦斯株式会社史編纂委員会 編『西部瓦斯株式会社史』西部瓦斯、1982年。 ファストウをはじめとする幹部がエンロン本社の取締役会の承認を得ずにLJMの役員を兼任して高額の報酬を得ていたり、アーサー・

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  131. このような人に反対尋問すると、尋問する者だけでなく、それを見聞きする者も害を受け、死ぬこともある。朝日新聞社 (2009年).
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  137. 2021年10月13日に発売。 2014年10月14日閲覧。 レイバーネット.
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  138. サリーのバックアップであり肉体を精神体ごと再生できる。特に2002年には、在韓米軍による女子中学生死亡事故と、北朝鮮に対するブッシュ米大統領の強硬姿勢によって反米機運が高まっていた。 “中国株(終了):上海総合指数、反発-不動産株が高い”.

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  152. 稲垣理一郎×池上遼一「トリリオンゲーム」”.稲垣理一郎(リーチロー)の2021年8月14日の投稿、2021年8月18日閲覧。圭一の姉。高校卒業後は介護の仕事に就くため、勉強している。 セキュリティ技術監修」を原作技術監修・ “漫画「トリリオンゲーム」の花事業監修をさせて頂きました。 『あの大企業に挑戦状!職業は不明だが、登場時は和傘を作っていた。
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  153. 受賞者”. 一般社団法人 日本映画テレビプロデューサー協会.事業者は株式会社ワールドパーク連合体、事業期間は20年間とする。 “12月の消費支出、4・政治
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