Truth or Myth: Egg Consumption

 

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#1. Eating too many eggs can raise “bad” cholesterol level

#2. Eggs should be stored in the fridge at a temperature lower than 20 degrees to prevent food poisoning

#3. Egg yolks should not be eaten as only the whitish part of eggs are healthy

#4. Soft boiled eggs can cause food poisoning

#5. Eating eggs regularly is bad for your health

#6. Raw eggs have more protein than boiled eggs

#7. Pregnant women should not eat eggs

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