Nigerian snacks, like all other snacks, can be a little enticing and tempting. And yes, they could also be unhealthy because of their high sugar contents which makes them high in calories.
It becomes really difficult when you decide to stick to the way of health, eat healthy food and adopt a healthy lifestyle.
However, sometimes, we just want to snack or nibble on something. At that point, we can hardly think of healthy Nigerian snacks to take. So, we find ourselves creeping towards the direction of unhealthy snacks and then before we realize it, we become addicted one again to that lifestyle.
Eventually, we tell ourselves, “you know what? I can’t do this anymore, this lifestyle isn’t meant for me.”
The truth, however, is that this lifestyle is meant for everyone, you just haven’t figured out a healthy lifestyle isn’t a boring one
and in fact, snacking on some pretty cool and interesting types of snack is allowed.
Here are some Nigerian snacks with less than 200 calories you can binge on.
ALSO READ: 3 Homemade Energy Drinks To Get You Going All Day
1. Sweet potato chips
Sweet potato chips contain 136 calories, 4g fibre, and 2g protein.
The good thing about this snack is that it is easy to make using a microwave.
Wash and slice one whole sweet potato into equal sizes. Sprinkle some salt and chili pepper and spray some cooking oil on the slices. Put in the microwave and cook for about 4 minutes. There you go!
2. Greek yogurt topped with 1/2 cup berry
This incredible yummy snack option contains 130 calories, 4g fibre, 18g protein.
If you consider taking plain greek yogurt a little boring, then adding just half a cup of your favourite raspberry can go a long way in improving the taste of your yogurt and helping you with yet another amazing healthy snack option.
3. Popcorn
Air popped popcorn contains 93 calories, 3.5g fibre, 3.1g protein
When you feel the need to snack on something really voluminous, quite filling and healthy, popcorn is definitely the way to go. Just be sure to stay away from the caramelized ones as the plain popcorn is what you need.
4. Hard boiled egg
Boiled egg has 70 calories, 6g protein
Hard-boiled eggs are a great source of protein. So munching on them doesn’t only help your snack cravings but increases your protein intake as well.
5. Peanut butter and apple
1 medium-sized apple and 1 tablespoon peanut butter is a really cool combination with about 174 calories, 6g fibre, 5g protein.
6. Turkey meat
Turkey, like any other white meat, is low in calories and contains less fat.
one Turkey breast without the skin contains 194 calories, 8g fat 29g protein, while without the skin, it contains 161calories, 4g fat, 30g protein.
So, now that you’re aware of these low calories Nigerian snack, I’m sure eating healthy just got better.
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Currently it seems like WordPress is the best blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
Right now it looks like Movable Type is the best blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
May I simply just say what a relief to uncover a person that genuinely knows what they’re discussing over the internet. You definitely understand how to bring a problem to light and make it important. More and more people have to look at this and understand this side of your story. I was surprised that you aren’t more popular because you most certainly possess the gift.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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At this time it seems like Expression Engine is the top blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
Right now it seems like Movable Type is the best blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
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Aw, this was an incredibly good post. Finding the time and actual effort to generate a great article… but what can I say… I put things off a whole lot and don’t seem to get anything done.
May I just say what a comfort to uncover a person that actually understands what they are talking about on the net. You actually know how to bring an issue to light and make it important. More and more people should look at this and understand this side of the story. It’s surprising you aren’t more popular given that you certainly have the gift.
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At this time it sounds like Movable Type is the best blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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Currently it seems like Drupal is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
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Currently it appears like Drupal is the best blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
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Currently it sounds like Movable Type is the top blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Currently it sounds like Expression Engine is the best blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say excellent blog!