6 Amazing Nigerian Snacks Less Than 200 Calories

Nigerian snacks, like all other snacks, can be a little enticing and tempting. And yes, they could also be unhealthy because of their high sugar contents which makes them high in calories.

It becomes really difficult when you decide to stick to the way of health, eat healthy food and adopt a healthy lifestyle.

However, sometimes, we just want to snack or nibble on something. At that point, we can hardly think of healthy Nigerian snacks to take. So, we find ourselves creeping towards the direction of unhealthy snacks and then before we realize it, we become addicted one again to that lifestyle.

Eventually, we tell ourselves, “you know what? I can’t do this anymore, this lifestyle isn’t meant for me.”

The truth, however, is that this lifestyle is meant for everyone, you just haven’t figured out a healthy lifestyle isn’t a boring one
and in fact, snacking on some pretty cool and interesting types of snack is allowed.

Here are some Nigerian snacks with less than 200 calories you can binge on.

ALSO READ: 3 Homemade Energy Drinks To Get You Going All Day

1. Sweet potato chips

Nigerian snacks

Sweet potato chips contain 136 calories, 4g fibre, and 2g protein.

The good thing about this snack is that it is easy to make using a microwave.

Wash and slice one whole sweet potato into equal sizes. Sprinkle some salt and chili pepper and spray some cooking oil on the slices. Put in the microwave and cook for about 4 minutes. There you go!

2. Greek yogurt topped with 1/2 cup berry

Nigerian snacks

This incredible yummy snack option contains 130 calories, 4g fibre, 18g protein.

If you consider taking plain greek yogurt a little boring, then adding just half a cup of your favourite raspberry can go a long way in improving the taste of your yogurt and helping you with yet another amazing healthy snack option.

3. Popcorn

Nigerian snacks

Air popped popcorn contains 93 calories, 3.5g fibre, 3.1g protein

When you feel the need to snack on something really voluminous, quite filling and healthy, popcorn is definitely the way to go. Just be sure to stay away from the caramelized ones as the plain popcorn is what you need.

4. Hard boiled egg

Nigerian snacks

Boiled egg has 70 calories, 6g protein

Hard-boiled eggs are a great source of protein. So munching on them doesn’t only help your snack cravings but increases your protein intake as well.

5. Peanut butter and apple

Nigerian snacks

1 medium-sized apple and 1 tablespoon peanut butter is a really cool combination with about 174 calories, 6g fibre, 5g protein.

6. Turkey meat

Nigerian snacks

Turkey, like any other white meat, is low in calories and contains less fat.
one Turkey breast without the skin contains 194 calories, 8g fat 29g protein, while without the skin, it contains 161calories, 4g fat, 30g protein.

So, now that you’re aware of these low calories Nigerian snack, I’m sure eating healthy just got better.

25 COMMENTS

  1. Hello there! This post couldn’t be written much better! Going through this post reminds me of my previous roommate!
    He always kept preaching about this. I am going to forward this post to him.
    Fairly certain he’s going to have a great read.

    Thanks for sharing!

  2. Woah! I’m really loving the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between usability and appearance.
    I must say that you’ve done a very good job with
    this. Additionally, the blog loads super fast for me on Safari.
    Exceptional Blog!

  3. First off I would like to say awesome blog! I had a quick question that I’d like to ask if you don’t mind.
    I was curious to know how you center yourself and clear your thoughts prior to writing.

    I’ve had a hard time clearing my mind in getting my ideas out there.
    I truly do enjoy writing however it just seems like the first
    10 to 15 minutes are usually wasted simply just trying to figure out how to begin.
    Any recommendations or hints? Many thanks!

  4. I’ll right away grab your rss as I can’t find your email subscription link or newsletter service.
    Do you have any? Kindly allow me realize so that I
    could subscribe. Thanks.

  5. Just discovered Grunwelt Marine while looking for outboard motors
    for sale in Thailand, and I’m really impressed
    with your range! It’s hard to find a site that offers both
    new and portable options with detailed specs. Bookmarking this for
    my next upgrade!

  6. I loved as much as you will receive carried out right here.

    The sketch is tasteful, your authored material stylish.
    nonetheless, you command get bought an edginess over that you wish be delivering the following.
    unwell unquestionably come further formerly again since exactly the same nearly
    very often inside case you shield this increase.

  7. I used to be recommended this web site by my cousin. I’m not certain whether or not this submit is
    written by him as no one else recognise such specific
    about my trouble. You are incredible! Thank you!

  8. After looking over a handful of the blog posts on your
    blog, I truly like your technique of writing a blog. I book marked it to my bookmark site list and will be checking back in the near future.
    Please check out my web site as well and let me know
    your opinion.

  9. Thanks , I’ve recently been looking for information about this subject for ages and yours is the best I’ve found out so far.
    But, what in regards to the conclusion? Are you positive
    concerning the source?

  10. You really make it seem really easy together
    with your presentation however I find this matter to be actually something which I believe I would by no means understand.
    It sort of feels too complicated and very wide
    for me. I’m having a look ahead to your next put up, I will try to get the dangle of it!

  11. I was suggested this web site by my cousin. I’m no longer
    sure whether or not this submit is written by him as no one
    else know such distinct approximately my trouble. You’re incredible!
    Thank you!

  12. Fantastic beat ! I wish to apprentice while you amend your website, how
    can i subscribe for a blog website? The account helped me
    a applicable deal. I have been tiny bit familiar of
    this your broadcast offered vibrant clear idea

LEAVE A REPLY