Addiction is a complicated disease that affects millions of people around the world. Recognizing the signs of addiction could be the first step toward getting help and making a change. Let us dive into what addiction is, its signs, when and where to seek help.
What Is Addiction?
Addiction is a chronic relapsing brain disorder that is characterized by a compulsive need for and use of a substance or behavior, despite harmful consequences. Addiction can come in different forms, including substance use (drugs or alcohol), or behavioral (gambling or internet use).
Common Signs of Addiction
- Loss of Control- Finding it difficult to control your use of a substance or behavior, even though you would like to cut down or stop.
- Increase in Tolerance– Increasing the amount of a substance or behavior to get the same desired effect.
- Withdrawal Symptoms- Indicating you are experiencing physical or emotional symptoms when you try to stop or cut down on a substance or behavior.
- Neglecting Obligations- Ignoring work, school or personal responsibilities due to a substance or behavior.
- Continued Use despite Consequences- Continuing to use a substance or behavior despite problems, whether in relationships, health, or finances.
- Social Isolation- Using a substance or behavior that has negatively impacted your socializing or social activities.
- Secretive Behavior- Hiding your use of a substance or behaviors from family, friends or others.
- Financial Stress- Spending excessive amounts of money on substances or behaviors.
When To Get Help
You may want to seek professional help if you or someone you know is exhibiting any of the above signs. Once addiction takes hold, it can worsen over time and may lead to serious physical and emotional issues. Consider seeking assistance if:
- The use of a behavior or substance is negatively interfering with your daily life.
- Your relationships have suffered.
- You are experiencing declining physical or mental health.
- Legal or financial problems are arising.
READ ALSO: Breaking Sugar Addiction: Healthier Alternatives
Where to Seek Help
- Healthcare Professionals: Talk to a primary care physician, therapist, or counselor for guidance and support.
- Support Groups: Join groups like Narcotics Anonymous (NA) or Alcoholics Anonymous (AA) in Lagos, Abuja, or other major cities.
- Rehabilitation Centers: Consider inpatient or outpatient programs for structured treatment and therapy like The Cabin Addiction Treatment Center in Lagos or the Center for Recovery and Solutions in Abuja.
- Hotlines and Online Resources: Call or visit online forums and support groups.
Conclusion
Recognizing the signs of addiction is the first step to moving toward recovery. If you or someone you know is struggling with addiction, don’t hesitate to find help from a trained professional. With the right help and treatment, recovery is possible, and you can move toward a more fulfilled and healthy life.
