Christmas is just around the corner and just before you go on to enjoy yourself, take this quiz to see if you need to debunk any health myths!
Results
#1. Do you think that it’s alright to eat and drink as much as you want this holiday without repercussions?
#2. Are you making plans for your post holiday detox? Do you plan to take herbal concoctions and tea to cleanse your system after the holidays?
#3. Do you take antibiotics to make your catarrh go away faster?
#4. Do you believe that sweating a lot means you’re losing fat a lot?
#5. Are you planning to stay away from carbs this season so you won’t gain weight?
#6. Can eating only fruits make you fat?
#7. Taking shisha or electronic cigarettes or vapes is healthier than smoking cigarettes.
#8. Is it okay to feel mentally stressed during the holidays even though its meant to be a season of rejoicing?
Till my next post,