Bloating causes a feeling of tightness, pressure or fullness in your belly. It may or may not be accompanied by a visibly distended (swollen) abdomen.
The feeling can range from mildly uncomfortable to intensely painful. It usually goes away after a while, but for some people, it’s a recurring problem.
Shall we begin the quiz?
#1. Bloating occurs when fluid is trapped in the guts
#2. Bloating is caused by certain eating behaviour
#3. Bacterial fermentation of some foods causes bloating
#4. Eating slowing helps with bloating
#5. Carbonated beverages help with bloating
#6. Drinking beverages at room temperature helps to decrease bloating
Till next time, stay informed and stay healthy!