Clean, white teeth are something we all desire to have especially when we have to open them up to form a big wide smile.
But when it comes to having those beautiful sets of sparkling white teeth, we just don’t seem to be lucky to be a part of the few with it. Why?
First, there are a couple of factors responsible for white teeth most of which is as a result of the food we eat.
Certain food can stain the enamel (the outer layer of the teeth) causing them to look yellow. Plaque buildup on the teeth can also cause brown/yellow coloration on the teeth or due to certain factors, the enamel can be eroded, exposing the dentin (a naturally yellow, bony tissue that lies underneath the enamel) underneath.
Anyway, irrespective of which factor is responsible for your yellow teeth. These natural remedies will help you get the sparkling white teeth you desire.
1. Oil pulling
The concept of oil pulling is swishing oil (like coconut) in the mouth for 20 minutes to help remove plaque and bacteria from the mouth.
Coconut oil is a good choice because it has a pleasant taste and offers many additional health benefits.
Studies have, however, shown that daily oil pulling effectively reduces bacteria in the mouth, along with plaque and gingivitis.
So, practicing this daily before brushing your teeth can help whiten teeth.
2. Apple cider vinegar
Apple cider vinegar (ACV) is a natural disinfectant and cleanser.
ACV contains antibacterial which makes it useful for cleaning your mouth and whitening your teeth.
According to a study performed on cow teeth, it was discovered that apple cider vinegar has a bleaching effect on teeth. However, because of the active ingredient (acetic acid) in ACV, it is advisable to minimize the number of times it comes in contact with the teeth to avoid eroding the enamel.
3. Brush with baking soda
Not only does baking soda help you achieve your white teeth dreams by removing stains on the teeth due to its abrasive properties, it also creates an alkaline environment in your mouth, which helps prevents the growth of bacteria.
Mix 1 teaspoon of baking soda with 2 teaspoons of water and brush your teeth with the paste every other day.
Very nice post. I just stumbled upon your weblog and wanted
to say that I’ve really enjoyed browsing your blog posts.
After all I’ll be subscribing to your feed and I hope you write again soon!
We’re a group of volunteers and opening a brand new scheme in our community.
Your web site provided us with useful information to work on. You have done an impressive process and our entire neighborhood might be thankful to you.
I am truly delighted to glance at this web site posts which
consists of tons of helpful data, thanks for providing these kinds of
statistics.
Hi there would you mind letting me know which hosting company you’re working with?
I’ve loaded your blog in 3 completely different browsers and I must
say this blog loads a lot faster then most. Can you
recommend a good internet hosting provider at a reasonable
price? Cheers, I appreciate it!
Hi there it’s me, I am also visiting this site regularly,
this web site is truly nice and the viewers are genuinely sharing good thoughts.
Why people still use to read news papers when in this technological
globe everything is accessible on net?
Asking questions are truly fastidious thing if you are not
understanding something totally, however this post
presents pleasant understanding yet.
I all the time emailed this weblog post page to all my contacts,
since if like to read it then my links will too.
Hi there, yes this post is actually fastidious and I have
learned lot of things from it concerning blogging.
thanks.
Great blog here! Also your site loads up fast!
What host are you using? Can I get your affiliate link to your
host? I wish my web site loaded up as fast as yours lol
This paragraph is genuinely a fastidious one it
helps new the web viewers, who are wishing for blogging.
Its like you read my mind! You seem to know a lot about this, like you wrote
the book in it or something. I think that you could do with some pics
to drive the message home a bit, but instead of that, this
is great blog. A great read. I’ll definitely be back.
Thanks for sharing your thoughts on website. Regards
Hey there, I think your blog might be having browser compatibility
issues. When I look at your website in Ie, it looks fine but
when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that,
awesome blog!
It’s a shame you don’t have a donate button! I’d without
a doubt donate to this fantastic blog! I suppose for now i’ll
settle for bookmarking and adding your RSS feed to my Google account.
I look forward to new updates and will talk
about this website with my Facebook group. Talk soon!
Pretty nice post. I simply stumbled upon your blog and wanted to
mention that I’ve truly enjoyed browsing your blog
posts. After all I will be subscribing on your feed and I hope
you write once more soon!
Excellent, what a webpage it is! This webpage presents useful facts to us, keep it up.
It’s difficult to find knowledgeable people for this subject, but
you seem like you know what you’re talking about!
Thanks
Wow, this post is fastidious, my younger sister is analyzing these things, therefore I am going to inform her.
Woah! I’m really digging the template/theme of this site.
It’s simple, yet effective. A lot of times it’s difficult
to get that “perfect balance” between usability and visual
appeal. I must say that you’ve done a great job
with this. Also, the blog loads very quick for me on Firefox.
Excellent Blog!
I do believe all of the ideas you’ve offered on your post.
They are really convincing and will certainly work.
Still, the posts are very quick for novices. Could you please lengthen them a little from subsequent time?
Thanks for the post.
When I originally commented I appear to have clicked
on the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I receive 4 emails with the same comment.
There has to be a way you can remove me from that service?
Cheers!
This web site truly has all the information I needed concerning this subject and didn’t know who to ask.
Hello everybody, here every one is sharing these kinds of knowledge, therefore it’s fastidious to read this website,
and I used to go to see this web site every day.
What a stuff of un-ambiguity and preserveness of precious knowledge about unpredicted emotions.
Aw, this was a very good post. Finding the time
and actual effort to create a top notch article… but what can I
say… I put things off a whole lot and don’t manage to get
anything done.
Thankfulness to my father who informed me concerning this webpage, this
webpage is actually remarkable.
I am regular reader, how are you everybody? This paragraph posted at this web page is actually fastidious.
Just want to say your article is as astonishing. The clarity in your post is simply excellent and
i can assume you are an expert on this subject.
Well with your permission allow me to grab your RSS feed to keep updated with forthcoming post.
Thanks a million and please carry on the rewarding work.