How to fortify your immune system against diseases
The immune system is one that plays a vital role in keeping you alive and healthy. It does this by protecting your body against attacks from...
IMPORTANCE OF PRENATAL NUTRITION IN AWAITING MOTHERS
The importance of prenatal nutrition in an expecting mother cannot be over emphasized, as the child’s development is determined by the nutrients present in the...
HOW TO KNOW WHEN YOUR PERIOD IS IRREGULAR
When your menstrual cycle varies more than a few days in length from month to month, it is considered to be irregular. An irregular...
8 Convincing Reasons To Exercise Regularly
Exercise can be defined as any activity requiring physical effort, carried out to sustain or improve health and fitness.
Almost everyone knows that exercise, keeping fit...
FG commissions N350m S’East Virology Centre in Ebonyi State
Monday was a day of many significance for the government of Ebonyi State, a major one being the commissioning of an ultra-modern Virology Centre...
Lassa Fever Claims Life of One in Bauchi
Lassa fever has claimed the life of one person in Bauchi state, while two other patients have been hospitalised and are being monitored.
This was...
How Okra vegetable can keep you out of the hospital
Okra (also called Lady Fingers) is one of the most common, most accessible indigenous vegetables. It seems to cut across the whole country in...
3rd Case of Polio Confirmed in Nigeria – WHO
Another case of wild polio has been confirmed in Borno, Nigeria.
The case, a two year old boy in Monguno Local Government Area was confirmed by...
5 Cases of Lassa Fever Confirmed in Four States – NCDC
Lassa fever is an acute, infectious disease. It is a viral disease caused by Lassa fever virus and it is highly contagious.
Just last month, a...
5 Stunning Health Benefits of Ginger for Pregnant women
Ginger belongs to the family of herbs and its roots are edible. Ginger is very safe during pregnancy, but pregnant women should be careful...
