Know Your Status – World Aids Day
As we get closer to 2019, the excitement of the holidays, shopping sprees and discount seasons are
getting higher and a whole lot that comes...
How Much Sugar Should You Take In Daily?
Okay, okay, I know that eating bars of snickers or mars chocolate every night while I binge Game of Thrones is bad for me. (Even though...
Colic; Why Your Baby Cries So Much
Most new mothers will hear this word and even use it a lot. A cranky baby could be really trying as inexperienced first-time parents....
6+ Ways To Fight Your Sugar Cravings
Do you have an unquenchable love for all things sweet? Or maybe you can't survive the day without a few bottles of soft drinks....
6 Low-Calorie Foods You Can Eat Without Gaining Weight
We all have those days where we seem to eat and eat and never get full. It becomes worse for someone already fighting to...
It’s World Pneumonia Day! Get Your Facts Right To Stop Pneumonia
Established in 2009, World Pneumonia Day is marked every year on November 12th to:
Raise awareness about pneumonia, the world’s leading infectious killer of children under...
LifeHack: 7+1 Effective Butt Toning Exercises
You and I know that we all have been blessed with different body types. Some may think of their derriére as a blessing, while...
Waist Trainers; Figure 8 or Healthy Organs?
Waist trainers are found in almost all female closets, sometimes in hand bags even. And why not, how else to get that perfect shape...
Everywhere Steeew!!! Put Your Rice Game on Fleek With Banga Rice
It really is the "steew" season and we all are loving it. Lately we've all been of the vibe to have everything hot and...
3 Often Overlooked Healthy Nigerian Fruits You Should Try Out
Most often, when we think about fruits, what comes to mind automatically are the common fruits. Watermelons, oranges, papayas and mangoes are some of...
