#1. Exclusive breastfeeding is recommended, and it involves feeding a baby with only breast milk, without the addition of water or any other substance.
#2. Colostrum is the first type of milk a woman secrets immediately after childbirth
#3. The colostrum is dirty and should be discarded
#4. Feeding a baby with cup and spoon is better than using a feeding bottle.
#5. Some HIV positive mothers can safely breastfeed their babies
#6. Breastfeeding is the best way to stimulate your body to produce more milk
#7. Exclusive breastfeeding could be used as a form of birth control
#8. Breastfeeding can protect a child from developing diabetes in the future
#9. Breastfeeding can help to improve bonding between mother and child
#10. After 6 months of exclusive breastfeeding, it is advisable to start adding other semi-solid food to a baby's diet.
Did you miss our last health talk on Exclusive Breastfeeding?
Watch the replay here: https://www.youtube.com/live/MIio3ilT0mc?feature=share