#1. Fasting has the same effect as eating smaller food portions
#2. Skipping breakfast will make you gain weight
#3. Fasting has several health benefits including cancer prevention
#4. Fasting helps the body to rid itself of harmful substances
#5. The only benefit of fasting is weight loss
#6. It is very dangerous to go on a long term fast without drinking water
It as nearly impossible to find well-informed people for this subject, but you sound like you know what you are talking about! Thanks