Obesity is a public health issue of global concern.
Take this quiz to see how much of this disease you know.
#1. Obesity results from excess accumulation of body fat
#2. Excess calories in the body are stored as fat
#3. Being obese is having a BMI between 25 - 29.9
#4. As an adult, it is recommended that you exercise for at least 2.5 hours weekly
#5. Over-consumption of calorie-dense and processed meals potentially cause obesity
#6. Obesity occurs in adults only
#7. Once obese, it is usually difficult to lose the weight gained
Till next time, stay informed and stay healthy!
Suggested reading: Obesity: What you need to know