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Expert tips on handling menstrual cramps

One of the major, if not the most important sign, of having come into womanhood is when a girl begins to menstruate. Sadly, this...

The Kunu Drink and it’s health benefit

Growing up here in Nigeria, I enjoyed taking drinks and eating both local and foreign. However, the local ones were my major sources of...

Shell Donates N14 million post accident equipment to FRSC,Rivers State Government

Shell Petroleum Development Company (SPDC) on Friday donated post-crash equipment worth N14 million to Federal Road Safety Corps and Rivers Government. Mr Kiri Obomanu, SPDC...
A black man experiencing day time drowsiness

Quick tips to help you sleep better

We are currently living in a fast world with no speed limits. Ironically, many want to live long even though “speed kills”. For many,...

Whooping cough: tackling the silent killer

Whooping cough, also known as pertussis, is a very serious respiratory infection caused by bacteria. It affects both the nose and throat of the human...

How i got saved from the sting of cancer.

On a wednesday  morning while I was surfing the internet to get some information, suddenly a strange message popped on my Facebook timeline. It...

SITUATION OF ERECTILE DYSFUNCTION IN NIGERIA TODAY

This article may sound funny to some and sound interesting to some others, but as the case may be, I realize most Nigerian men...

5 Healthy Snacks For The Nigerian Child

I was in a bus home one day as I watched a woman shove biscuits and chocolate into her child’s mouth as the child...

WHY EAR INFECTIONS ARE BECOMING INEVITABLE

The departure of President Buhari to London on a 10-day vacation for an ear treatment drew my attention to quickly pick up my pen, not...

Before it is too late, know your Rhesus (Blood type)

It is the dream of every woman to get married to a prince charming and have little prince “charmings” and princess “Cinderellas”. However, many...