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Health Benefits of Soursop

Nature is the best physician since it provides medicines without side effects. One such reputed natural “medicine” is known as Soursop, which is scientifically...

Natural Remedies for Bad Breath

Bad breath also known as halitosis is a very embarrassing condition that makes you feel less confident in work and life. It make you...

Asthma: Diagnosis and Treatment Pt. 2

Once asthma is diagnosed, a treatment plan should be initiated as quickly as possible to manage asthma symptoms. The first step in bringing asthma  under...

Shortage of Doctors Posing A Threat to Nigeria’s Health Sector

Based on the World Health Organisation (WHO) standard which stipulates the ratio of 1:600 doctors to patients respectively, and at most, 1:1000,  Nigerians are...

Constipation Facts

Most people experience constipation at some point in their lives. And when they do, they either suffer silently to take steps to alleviate their...

Asthma: About, Causes And Symptoms – Pt 1

This is a disease that causes the airways of the lungs to swell and narrow, leading to wheezing, shortness of breath, chest tightness, and...

Low-Fats Diet Facts

Low-fat diets are diets that dramatically limit the grams of fat a person is allowed to consume throughout the day. Low-fat diets, though useful for...

600million Affected Annually by Food Borne Disease – WHO

It was stated by the World Health Organisation (WHO) that each year, as many as 600 million people in the world fall ill after consuming...

Mood Swing

Mood swings refer to rapid changes in mood. The term may refer to minor daily mood changes or to significant mood changes as seen...

Survivial Instincts: Dealing with the Harmattan

Once again, it’s that time of the year.  The signs are everywhere:  cracked lips, dry skin (because of obvious loss of moisture), sole of...