Handy Tips On Gaining Weight
Obesity is one of the world's biggest problems, however, being underweight could be just as bad for you as being obese, if not more....
Hypertension – when fitness and diet can keep the heart in shape
Otherwise known as high blood pressure, hypertension is a common medical condition in which there is persistent rise in the blood pressure in the...
Zika to be declared a global emergency? – WHO
On Monday, Independent experts of the World Health Organization (WHO) began deliberating whether to declare a global emergency over the Zika virus which thousands...
Take time to Rest
I once heard a statement about Nigerians and I would share it here. The fellow stated:
Nigerians are too serious. When you step out on the...
Avocado – A SuperFood with Rattling Health Benefits
Avocado could be labelled the world’s healthiest fruit. Do you know why?
Avocados due to their shapes and the leathery appearance of their skin are...
World Drug makers call for action on Superbugs
Drug makers from across the world has called governments and industries to join forces in order to battle the fast-rising threat of antibiotic resistant...
Natural tips to enhance your skin.
A lot of folks especially among the black race use whitening creams and bleach their skins all in a bid to enhance their looks. In this...
Essential Benefits of Physiotherapy
We don’t have to wait to go see a physio for those of us who knows who a physio is, and for those of us...
Cranberries: The Super Food
In the quest for better health, there are also many choices that we are forced to make.
As far as healthy foods go, cranberries are...
Safety tips for your Bathroom
Having earlier shared certain hazards in the kitchen and precautionary measures, I would also love to share with you that of the bathroom as...
