How to deal with change
Have you had to deal with change in the past? Or are you dealing with any kind of change...
3 Brain Foods for Kids
Every parent wants their child to excel in life, but having a sound mental capacity is vital for that to...
Take a short quiz on mosquito nets!
Mosquito nets are very effective in the prevention of malaria. And particularly in the rural areas, they've been seen to protect many...
How Well Do You Know Headaches?
Suggested Reading: Hypertension: Everything You Need To Know
Why You Should Take Folic Acid in Pregnancy
If you are pregnant, you can take folic acid to help prevent certain birth defects in your baby. Folic acid and folate are two forms of the same vitamin
It’s Quiz O’clock! Inflammatory Bowel Disease Edition
Suggested Reading: Understanding Inflammatory Bowel Disease
Refined sugars not found in some foods, see which ones!
Refined sugars, also known as simple sugars or processed sugars, refer to sugars that have undergone extensive processing to remove impurities and...
Here is a short quiz on blood tonics!
Blood tonics are liquid or tablet formulations taken to enhance production of red blood cells in the...
Understanding Inflammatory Bowel Disease
Inflammatory Bowel Disease is an autoimmune disease that describes two conditions – Crohn’s Disease and Ulcerative Colitis
Quiz: Let’s Talk About Obesity
See how much you have learnt from the last HF-Live on Obesity.