#1. People without high blood pressure can consume as much salt as possible
#2. Food with less salt will always taste bland
#3. If you reduce your salt intake, your taste buds adjust over time to ensure you still enjoy your meal with less salt
#4. If you exercise or sweat a lot, you need to consume more salt
#5. Some foods can be high in salt without particularly tasting salty
#6. Adults should not consume more than 6g of salt daily
#7. Reducing salt intake can help to control high blood pressure