Mango has several different types of polyphenols, including mangiferin, which is especially powerful. Polyphenols act as antioxidants inside your body.
Results
#1. Mango has only a few nutrients
#2. Mango is high in calories
#3. They can prevent diabetes
#4. Mango is a good source of folate
Read also : See how junk food affects the brain
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