As a Nigerian, with the ongoing happenings in the country, one would almost not have anything to be grateful for. However, amidst the toils of the nation, paying attention closely, there could be few things to be thankful for as we marked 58 Years of Independence. Nigeria as a country is filled with good things and also offers so many possibilities for you. However, these opportunities are not offered to you on a platter of gold.
As a Nigerian, you’ll definitely find it hard to agree with me that living a healthy life could be less difficult in Nigeria. However, taking a look at the list below would make you see some wonderful options of healthy things you really can enjoy in Nigeria.
6 Healthy Things You Can Enjoy In Nigeria
1. Leisure Parks
One healthy provision that has been made by some states in Nigeria is the number of leisure parks available. Lagos, Calabar, Abuja, and the likes are some of the cities where parks have been made available for residents to enjoy the comfort of their leisure. However, due to our daily hustle, we really don’t have time to enjoy the luxury of these parks.
Some parks, on the other hand, have been converted to homes for thugs and homeless individuals.
Unlike vehicle-dependent environments that foster obesity, poor health, and social isolation, leisure parks provide you with so many health benefits. Passive leisure activities in parks like reading and contemplation improve mood, reduce stress and enhance a sense of wellness.
2. Healthy Meals
There are so many things that can’t be guaranteed in Nigeria, but when it comes to the luxury of quality healthy meals, Nigerians can really boast of this.
One thing you also need to know is that there is more to Nigerian cuisine than Jollof rice. Thanks to a growing agricultural sector, there’s a whole host of delicious dishes to try in Nigeria, and in such a diverse country it’s only natural that our dishes are just as diverse, too.
Eating healthy has a lot of benefits, as it provides you with the energy needed to go about your daily task. Eating healthy has also been known to promote heart health, eyesight, strong bones and teeth, and manage weight control among others
However, know that there are so many places and kinds of foods unfit for you to eat.
3. Gym Centers
Like leisure parks, gym centers are been made available in major cities across the country. If you pay attention while going about your daily activities, you’ll notice the wide range of available gym centers in your surroundings. For a fitness inspired individual, you could easily get confused as at which gym center to use.
Exercising in Nigeria could be one of the most difficult tasks to engage in due to time, convenience, and cost.
Naija provides its citizens with available gym centers to provide fitness and other health benefits but takes their time away. However, proper planning does the trick. We all know the benefits of exercising.
4. Fitness
Amidst every bad thing the country brings to our table, it provides us with the opportunity to get fit with every activity. An unfit individual won’t last long in naija as you just have to be fit to keep moving and stay relevant.
The daily activities of an average Nigerian makes it possible for such individual to remain fit. The amount of time you spend queuing or hustling for bus, the struggles to get things done, unavoidable treks and the likes. The average Nigerian hustle generally entails fitness, all we need do it to maximize them.
5. Social Media Interactions
Despite our busy schedules and engaging tasks, most Nigerians find time for social media interactions. Nigerians unite as one big family on all social media platforms and this indeed plays a major role in our health.
It has come to light that using social media on a very regular basis is actually good for the health of the people who are doing the indulging. This conclusion is based on scientific facts and the body goes through some positive and beneficial changes as a result of using social media.
6. Tourism
Nigeria isn’t all bad roads and stressed filled environs, it’s also home to incredible national parks that stretch on for miles and are home to beautiful waterfalls, lakes, mountains, ancient structures, and more wildlife than you can look at.
Your article made me suddenly realize that I am writing a thesis on gate.io. After reading your article, I have a different way of thinking, thank you. However, I still have some doubts, can you help me? Thanks.
Unquestionably believe that that you said. Your favourite reason seemed to be on the web
the simplest thing to take into account of. I say to you, I certainly
get irked while other folks consider issues that they plainly do not understand about.
You controlled to hit the nail upon the highest and also outlined out the entire thing with no need side
effect , folks could take a signal. Will likely be again to
get more. Thanks
I blog often and I really thank you for your content. Your article has truly peaked my interest.
I will take a note of your website and keep checking for new information about once a week.
I subscribed to your Feed as well.
Hello, I think your blog might be having browser compatibility issues.
When I look at your website in Opera, it looks fine but when opening in Internet
Explorer, it has some overlapping. I just wanted to give you a
quick heads up! Other then that, very good blog!
Hey there would you mind letting me know which webhost you’re using?
I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a
lot quicker then most. Can you recommend a good internet hosting provider at a honest price?
Thank you, I appreciate it!
I seriously love your blog.. Excellent colors & theme.
Did you develop this website yourself? Please reply back as I’m
planning to create my own site and would love to know where you got this from or just what the theme is named.
Many thanks!
fantastic issues altogether, you simply gained a new reader.
What may you suggest in regards to your put up that you simply made a
few days in the past? Any sure?
Hello, I enjoy reading through your article post.
I wanted to write a little comment to support you.
OMG! This is amazing. Ireally appreciate it~ May I give true
love to a secret only I KNOW and if you want to really findout?
You really have to believe mme and have faith and I will show how to find hot girls for free Once again I
want to show my appreciation and may all the blessing goes
to you now!.
Admiring the dedication you put into your site and detailed information you provide.
It’s great to come across a blog every once in a while that isn’t the same out of date rehashed information. Great read!
I’ve saved your site and I’m adding your RSS feeds to my Google account.
Magnificent goods from you, man. I have take into
accout your stuff prior to and you’re simply extremely excellent.
I actually like what you’ve received here, really
like what you’re stating and the way in which by which you assert it.
You are making it enjoyable and you still take care of to stay it smart.
I can’t wait to read far more from you. This is really
a great site.
Let me give you a thumbs up man. Can I show my inside to amazing values and if you want to really
findout? and also share valuable info about how to find hot girls for free
yalla lready know follow me my fellow commenters!.
Hi, I think your website might be having browser compatibility issues.
When I look at your blog in Opera, it looks fine but when opening in Internet
Explorer, it has some overlapping. I just wanted to give you
a quick heads up! Other then that, superb blog!
great points altogether, you just won a new reader.
What would you suggest in regards to your put up that you just made some days in the past?
Any sure?
I always emailed this website post page to all my contacts, since if like to read it next my
links will too.
This website was… how do I say it? Relevant!! Finally I’ve found something
that helped me. Many thanks!
magnificent points altogether, you simply
won a brand new reader. What might you recommend about your submit that you made a few days in the past?
Any certain?
I read this post completely concerning the comparison of newest and preceding technologies, it’s remarkable article.
great put up, very informative. I wonder why the opposite specialists of
this sector do not realize this. You must continue your writing.
I am sure, you have a great readers’ base already!
I constantly emailed this weblog post page to all my
contacts, for the reason that if like to read
it next my links will too.
Please let me know if you’re looking for a author for
your site. You have some really good articles and I feel I would be a good asset.
If you ever want to take some of the load off, I’d absolutely love to write some material for your
blog in exchange for a link back to mine. Please shoot me an e-mail if interested.
Regards!
Hi, the whole thing is going fine here and ofcourse every one is sharing data, that’s truly good, keep up writing.
I believe people who wrote this needs true loving because it’s a
blessing. So let me give back and give my hidden information on change your life and if you want
to have a checkout I will share info about how to learn SNS marketing Don’t forget..
I am always here for yall. Bless yall!
Magnificent goods from you, man. I have understand your stuff previous to and you’re just extremely wonderful.
I actually like what you’ve acquired here, really like what you are stating
and the way in which you say it. You make it entertaining and you still care
for to keep it wise. I cant wait to read much more from you.
This is really a terrific web site.
If you want to increase your familiarity only keep visiting this web site and be updated with the latest information posted here.
always i used to read smaller articles or reviews which also clear their motive, and that
is also happening with this post which I
am reading at this time.
This site was… how do I say it? Relevant!! Finally I have found something that helped me. Thank you!
This is really interesting, You are a very skilled blogger.
I have joined your rss feed and look forward to seeking
more of your magnificent post. Also, I have shared your web site in my social networks!
Thank you for the auspicious writeup. It in fact was a amusement account it.
Look advanced to more added agreeable from you!
However, how can we communicate?
Great blog you have here.. It’s difficult to find excellent writing like yours these days. I truly appreciate individuals like you! Take care!!
Good post. I learn something new and challenging on sites I stumbleupon everyday. It will always be interesting to read content from other authors and practice a little something from other web sites.
Thank you for the auspicious writeup. It if truth be told was a entertainment account it.
Glance complex to far added agreeable from you!
By the way, how could we be in contact?
This is a topic that is close to my heart… Cheers! Exactly where are your contact details though?
Just want to say your article is as amazing. The clearness in your submit is simply great and that i could assume you’re an expert on this
subject. Fine with your permission allow me to grasp your
RSS feed to keep updated with impending post.
Thank you 1,000,000 and please continue the enjoyable
work.
Hey I know this is off topic but I was wondering if you knew of any widgets
I could add to my blog that automatically tweet my newest twitter updates.
I’ve been looking for a plug-in like this for quite some time and was hoping maybe you
would have some experience with something like this.
Please let me know if you run into anything. I truly
enjoy reading your blog and I look forward to
your new updates.
Excellent article. I am facing many of these issues as well..
WOW just what I was searching for. Came here by searching for website
Can I simply just say what a relief to uncover a person that actually understands what they’re discussing on the web.
You certainly realize how to bring an issue to light and
make it important. More and more people must check this out and understand this side of your
story. I was surprised that you’re not more popular given that you surely possess the gift.
I used to be suggested this blog by my cousin. I’m no longer positive whether this submit is
written via him as no one else realize such designated approximately my trouble.
You are wonderful! Thank you!
Hi! I just wish to give you a big thumbs up for the excellent information you have right here on this post. I’ll be returning to your blog for more soon.
This discovery could explain the difference between thin people, who can eat anything without gaining a gram, and others who gain weight from the smallest food particles
Wow! In the end I got a weblog from where I be able
to in fact take valuable information concerning my study and knowledge.
Hello! I could have sworn I’ve visited your blog before but after looking at a few of the articles I realized it’s
new to me. Regardless, I’m definitely delighted I discovered it and I’ll be bookmarking it and checking back
frequently!
Hi there just wanted to give you a brief heads up and let you know a few of the pictures
aren’t loading correctly. I’m not sure why but I think its a
linking issue. I’ve tried it in two different browsers and both show the
same results.
I enjoy what you guys tend to be up too. This sort of clever work and coverage!
Keep up the good works guys I’ve included you guys to my blogroll.
Great blog! Is your theme custom made or did you download it from somewhere?
A theme like yours with a few simple tweeks would really make my blog
shine. Please let me know where you got your
design. Thank you
What a material of un-ambiguity and preserveness of precious know-how
about unpredicted feelings.
I’m not sure exactly why but this site is loading incredibly slow for me.
Is anyone else having this issue or is it a problem on my end?
I’ll check back later and see if the problem still exists.
I am sure this article has touched all the internet users, its really really fastidious paragraph on building up
new weblog.
I was able to find good information from your articles.
hello!,I really like your writing so a lot! percentage we keep in touch extra about your article on AOL?
I need a specialist in this space to unravel my problem. May be that is you!
Having a look ahead to see you.
Thank you for the good writeup. It in fact was a amusement account it.
Look advanced to far added agreeable from you!
However, how can we communicate?
First off I want to say fantastic blog! I had a quick question which I’d like to ask
if you don’t mind. I was interested to find out how you center yourself and
clear your head prior to writing. I have had a difficult time clearing my thoughts in getting
my thoughts out. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes are generally lost just trying to figure out how to begin. Any ideas or hints?
Thanks!
Having read this I thought it was very informative. I appreciate you spending some time and energy to put this content together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worthwhile!
Hi, i think that i saw you visited my blog so i came to “return the favor”.I am trying to find things to improve my site!I suppose its ok to use some of
your ideas!!
We take a look at 5 indications that it might be time to fix your antenna.
each time i used to read smaller content which also clear their motive, and that is also happening with this post which I am reading here.
Nice post. I was checking continuously this blog and I’m impressed!
Very helpful info particularly the last part 🙂
I care for such information a lot. I was seeking this certain info
for a very long time. Thank you and best of luck.
This design is steller! You definitely know how to keep a
reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job.
I really loved what you had to say, and more than that, how you presented it.
Too cool!
Wow, this post is fastidious, my younger sister is analyzing such things, thus I
am going to let know her.
I’m gone to inform my little brother, that he should
also go to see this website on regular basis to obtain updated from most
up-to-date information.
We are a group of volunteers and starting a new scheme in our community.
Your web site provided us with valuable information to work on. You have performed
an impressive task and our entire community will be grateful
to you.
This paragraph is actually a fastidious one
it assists new the web visitors, who are wishing for blogging.
An intriguing discussion is worth comment.
I do think that you need to write more about this topic,
it may not be a taboo subject but generally folks don’t speak about these topics.
To the next! All the best!!
Thank you for sharing your info. I truly appreciate your efforts and I
will be waiting for your next write ups thank you once again.
Hi, I do think this is a great website. I stumbledupon it 😉 I will revisit yet again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.
Good blog you have got here.. It’s hard to find excellent writing like yours these days.
I seriously appreciate individuals like you! Take care!!
Hi there, just became alert to your blog through Google, and
found that it’s truly informative. I am going to watch out for brussels.
I’ll be grateful if you continue this in future.
A lot of people will be benefited from your writing. Cheers!
Some argue that certain values are inherent to human nature. These intrinsic values are believed to be part of our biological or genetic makeup.
Level up your gaming experience with our latest release.
Join the quest for glory in our medieval online game