Athlete’s foot – causes, symptoms, treatment.

Athlete’s foot, medically known as tinea pedis, is a fungal skin infection of the feet. In spite of its name, the infection is not restricted to athletes, it can affect anyone, but it is common among athletes because they often have damp feet.

Athlete’s foot –  causes, symptoms,  treatment.

Athlete’s foot is typically a mild infection that can easily be treated but it has a tendency to recur. It is estimated that about 70% of people will have the infection at least once in their lifetime

What causes athlete’s foot?

Athlete’s foot is caused by a group of mould-like fungi called dermatophytes. These fungi normally live on the skin, hair and nails but their growth is limited and they do not cause infection under normal circumstances. However, when the feet become warm and moist, the dermatophytes begin to grow out of control, leading to athlete’s foot.

What are the risk factors?

  • Wearing thick, tight and closed-toe shoes for a long period 
  • Wearing damp socks and shoes
  • Sharing socks, shoes, or towels with an infected person
  • Wearing plastic shoes with little ventilation
  • Men are more likely than women to develop athlete’s foot
  • Having a weakened immune system from conditions such as diabetes or HIV/AIDS
  • Visiting public places barefoot, especially locker rooms, showers, and swimming pools
  • Having naturally sweaty feet

What are the symptoms of athlete’s foot?

Athlete’s foot may affect a foot or both feet at the same time. The area in-between the toes (especially between the 4th and 5th toes), the toenails, the soles and sides of the feet are common sites of the infection. Typical symptoms include:

  • Moist, peeling skin between the toes
  • Itching, stinging or burning sensation between the toes or in the affected area
  • White, yellow, or greenish discolouration of the affected area
  • Thickened skin in the affected area
  • Painful fissures
  • Excessive dryness of the skin on the bottom or sides of the feet
  • Disfigured toe nails (when affected)
  • Unpleasant smell from the feet.

Is athlete’s foot contagious?

Yes, athlete’s foot is contagious. It can be spread by direct contact with the feet of someone with athlete’s foot, or by indirect contact e.g. sharing shoes, towels, mats or socks with a person with the disease.

Suggested: 5 simple ways to keep your gut healthy 

How is it diagnosed?

The infection can easily be diagnosed in a doctor’s office by medical history and examination of the foot. Sometimes, skin scrapings and fluid from the affected area can be collected for microscopy and culture to confirm the diagnosis.

How is athlete’s foot treated?

In most cases, athlete’s foot is easily treated with over-the-counter antifungal medications (e.g. clotrimazole, ketoconazole) in the form of creams, powder, sprays or ointments. In severe infections, oral antifungal medications (e.g. griseofulvin, terbinafine) may be prescribed.

Sometimes, a secondary bacterial infection may be superimposed on an athlete’s foot, in such cases, antibacterial medications (e.g. amoxicillin) will also be prescribed.

Besides medications, some steps can be taken at home to improve symptoms, including:

  • Washing the feet often with soap and water and drying them completely, afterwards.
  • Soaking the feet in saltwater, diluted vinegar or tea tree oil to clear up blisters.
  • Using a dusting powder to keep the affected area dry.
  • Keeping the toes apart using a cotton or foam wedge.

How to prevent athlete’s foot

The following steps can be taken to prevent athlete’s foot:

  • Keep your feet dry, especially between your toes.
  • Go barefoot to let your feet dry as much as possible when you are at home.
  • Make sure your feet are dry before putting on socks or covered-toe shoes.
  • Change your socks regularly, especially if the feet get sweaty.
  • If you have very sweaty feet, use a powder on the feet every day to help reduce sweating.
  • Try not to wear the same pair of shoes every day, alternating your shoes will give them enough time to air-dry.
  • Remove shoes as soon as exercise or sports has ended.
  • Wear waterproof sandals or shower shoes in pools, fitness centres, and other public areas.
  • As much as possible, avoid sharing footwear.

Till next time, stay healthy.


  1. Hello, I think your site might be having
    browser compatibility issues. When I look at your blog in Ie, it looks fine but when opening in Internet
    Explorer, it has some overlapping. I just wanted to give you a
    quick heads up! Other then that, excellent blog!

  2. Pretty great post. I simply stumbled upon your weblog and wanted to mention that I have truly loved surfing around your blog posts.
    In any case I’ll be subscribing on your feed and I hope you write once more very soon!

  3. It is the best time to make some plans for the future and
    it’s time to be happy. I’ve read this post and if I could
    I want to suggest you few interesting things or advice.
    Maybe you could write next articles referring to this article.
    I want to read even more things about it!

  4. I’m truly enjoying the design and layout of your blog.
    It’s a very easy on the eyes which makes it much more enjoyable
    for me to come here and visit more often. Did you hire
    out a developer to create your theme? Exceptional work!

  5. hey there and thank you for your information – I’ve certainly picked up
    anything new from right here. I did however expertise some
    technical points using this web site, as I experienced to reload the website a lot
    of times previous to I could get it to load properly.
    I had been wondering if your web host is OK? Not that I’m complaining,
    but slow loading instances times will often affect
    your placement in google and can damage your quality score if ads and marketing with Adwords.
    Anyway I am adding this RSS to my e-mail and can look out for much more of
    your respective intriguing content. Make sure you update this again soon.

  6. Adana ilinde hizmet veren, çoğunlukla genç ve orta yaşlı bayanların para karşılığı yaptığı meslektir.
    Adana Escort olarak anal, oral, masaj, ucuz vb gibi hizmet için resmi ve
    güvenilir web site olan siz ziyaretçilere fotoğraflı ve açıklamalı olarak bayan portföyü

  7. I loved as much as you will receive carried out right here.
    The sketch is tasteful, your authored material
    stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following.

    unwell unquestionably come more formerly again since exactly the same nearly very often inside case you shield this hike.

  8. Hello, I think your blog might be having browser compatibility issues.

    When I look at your blog in Opera, it looks fine but when opening
    in Internet Explorer, it has some overlapping. I just wanted
    to give you a quick heads up! Other then that, terrific

  9. Hello there! I know this is kinda off topic but I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog post or vice-versa?
    My website covers a lot of the same topics as yours and
    I think we could greatly benefit from each other.

    If you happen to be interested feel free to send me an email.
    I look forward to hearing from you! Excellent blog by the way!

  10. I have been exploring for a little for any high quality articles
    or blog posts in this sort of house . Exploring in Yahoo I ultimately
    stumbled upon this web site. Reading this information So i’m
    happy to convey that I have a very excellent uncanny feeling I came upon just what I
    needed. I such a lot indisputably will make certain to don?t omit
    this site and provides it a glance regularly.

  11. Have you ever considered about adding a little bit more
    than just your articles? I mean, what you say is important
    and all. But think of if you added some great images or videos to give your
    posts more, “pop”! Your content is excellent but with images and videos, this site could undeniably
    be one of the very best in its field. Good blog!

  12. I think what you typed was actually very reasonable. However, what about this?
    what if you typed a catchier post title? I am not suggesting your
    information is not good, however what if you added something that makes people desire more?
    I mean Athlete’s foot – causes, symptoms, treatment.
    – Healthfacts is a little boring. You might look at
    Yahoo’s home page and note how they write article titles to get viewers interested.
    You might add a related video or a pic or two to get
    readers excited about what you’ve written. In my opinion, it might bring your blog a
    little livelier.

  13. Thanks a lot for sharing this with all of us you actually
    understand what you’re talking about! Bookmarked.
    Kindly also discuss with my website =). We may have a link exchange arrangement
    among us

  14. Hiya! Quick question that’s totally off topic.
    Do you know how to make your site mobile friendly?
    My weblog looks weird when viewing from my iphone4. I’m trying to find a theme
    or plugin that might be able to fix this problem. If you have any recommendations,
    please share. Thanks!

  15. While borrower continues reducing his obligation through periodical repayments, credit history automatically improves.

    If the university has fine arts related programs, this will be an added
    advantage. The amount in Business Loans for People with Bad Credit is made accessible to you in the secured and the unsecured format.

  16. Thank you, I’ve just been searching for information approximately this topic for ages and yours is the greatest I have found out so far.
    However, what about the conclusion? Are you sure concerning the supply?

  17. Şişli escort ve Mecidiyeköy escort sitesi, İstanbul’un en popüler ve canlı semtlerinden birinde hizmet veren bir eskort hizmet platformudur.
    Bu site, İstanbul’da yaşayan veya ziyaret eden insanlar için kaliteli eskort hizmeti sunmayı

  18. My programmer is trying to convince me to move
    to .net from PHP. I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using Movable-type on numerous websites for about a
    year and am worried about switching to another platform. I have heard excellent things about

    Is there a way I can transfer all my wordpress
    posts into it? Any help would be really appreciated!

  19. Aw, this was a very nice post. Finding the time and actual effort to make a good article… but what can I say… I put things off a
    whole lot and don’t manage to get anything done.

  20. Magnificent goods from you, man. I have consider your stuff
    previous to and you are just extremely excellent. I actually
    like what you have acquired here, certainly like what you’re saying and the way in which through which you assert it.

    You are making it enjoyable and you still take care of to stay it smart.
    I can’t wait to read far more from you. This is actually a great

  21. Thank you for some other informative web
    site. The place else may just I get that kind of info written in such
    an ideal approach? I’ve a mission that I am just now working on, and
    I’ve been at the look out for such info.

  22. You really make it seem really easy along with your
    presentation however I in finding this matter to be really one thing that I think I might by no means understand.
    It sort of feels too complicated and very broad for me. I’m having
    a look ahead in your subsequent submit, I’ll attempt to get
    the cling of it!

  23. You really make it appear really easy with your presentation however I to find this topic to be actually something which I
    feel I might never understand. It kind of feels too complex and extremely broad for
    me. I’m having a look forward in your next put up,
    I’ll attempt to get the hang of it!

  24. Its like you read my mind You appear to know so much about this like you wrote the book in it or something I think that you can do with a few pics to drive the message home a little bit but other than that this is fantastic blog A great read Ill certainly be back

  25. I do agree with all the ideas you have introduced on your post They are very convincing and will definitely work Still the posts are very short for newbies May just you please prolong them a little from subsequent time Thank you for the post

  26. My brother suggested I might like this blog He was totally right This post actually made my day You can not imagine simply how much time I had spent for this info Thanks

  27. I loved as much as you will receive carried out right here The sketch is attractive your authored material stylish nonetheless you command get got an impatience over that you wish be delivering the following unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike

  28. I liked it as much as you did. Even though the picture and writing are good, you’re looking forward to what comes next. If you defend this walk, it will be pretty much the same every time.

  29. I liked it as much as you did. Even though the picture and writing are good, you’re looking forward to what comes next. If you defend this walk, it will be pretty much the same every time.

  30. As much as you enjoyed it, I did as well. You are looking forward to what is going to happen next, despite the fact that the picture and the writing are both good. Should you choose to defend this walk, it will be essentially the same each and every time.

  31. I loved you even more than you’ll say here. The picture is nice and your writing is stylish, but you read it quickly. I think you should give it another chance soon. I’ll likely do that again and again if you keep this walk safe.

  32. Somebody essentially lend a hand to make significantly posts I might state That is the very first time I frequented your web page and up to now I surprised with the research you made to create this particular put up amazing Excellent job

  33. I have been browsing online more than three hours today yet I never found any interesting article like yours It is pretty worth enough for me In my view if all website owners and bloggers made good content as you did the internet will be a lot more useful than ever before

  34. Забота о жилище – это забота о приятности. Теплосберегающая облицовка – это не только стильный внешний вид, но и обеспечение теплового комфорта в вашем удобном уголке. Специалисты, наша команда профессионалов, предлагаем вам сделать ваш дом в идеальный уголок для проживания.
    Наши улучшения – это не просто тепловая обработка, это художественная работа с каждым элементом. Мы добиваемся совершенному сочетанию между формой и содержанием, чтобы ваше жилище превратилось не только пригодным для жизни, но и великолепным.
    И самое важное – приемлемая цена! Мы уверены, что высококачественные услуги не должны быть неприемлемо дорогими. [url=]Сколько стоит сделать утепление фасада[/url] начинается всего начиная с 1250 руб/м².
    Современные технологии и качественные материалы позволяют нам создавать тепловую обработку, которая обеспечивает долговечность и надежность. Оставьте в прошлом холодные стены и лишние затраты на отопление – наше утепление станет вашим надежной защитой от холода.
    Подробнее на [url=]официальном сайте[/url]
    Не откладывайте на потом заботу о радости жизни в вашем жилье. Обращайтесь к опытным строителям, и ваш дом станет настоящим художественным произведением, которое принесет вам тепло и радость. Вместе мы создадим место для жизни, где вам будет по-настоящему уютно!

  35. Terima kasih atas informasi yang sangat bermanfaat! Saya selalu mencari sumber berita yang dapat memberikan wawasan mendalam seperti yang diberikan oleh website ini. Sangat membantu untuk tetap terhubung dengan berita terkini dan relevan.Oh ya, sambil kita berbicara tentang keterhubungan online, jangan lupa cek juga, penyedia URL shortener terbaik yang membantu mempersingkat dan menyederhanakan tautan Anda. Dengan, pengalaman berbagi tautan menjadi lebih efisien dan stylish. Jangan lewatkan untuk mencoba! 👍✨

  36. I should look at this webpage, as my brother advised, and he was entirely right. You have no idea how much time I spent looking for this information, but this post made my day.

  37. Hey there! Your website is cool, and I really dig the info and laid-back style. Big thanks for your hard work! Let’s chat soon. By the way, have you thought about shortening your links and adding extra flair? Check out! You can create QR codes and make a bio page like Linktree. It’s super handy. Take a peek and let’s keep things simple! 🚀

  38. It was great seeing how much work you put into it. Even though the design is nice and the writing is stylish, you seem to be having trouble with it. I think you should really try sending the next article. I’ll definitely be back for more of the same if you protect this hike.

  39. you are truly a just right webmaster The site loading speed is incredible It kind of feels that youre doing any distinctive trick In addition The contents are masterwork you have done a great activity in this matter

  40. Hello, Neat post. There’s an issue together with your site in internet explorer, would check this텶E still is the marketplace chief and a large element of other folks will leave out your magnificent writing due to this problem.

  41. I have perused some remarkable items on this site that are unquestionably valuable to bookmark for later use. I’m interested in how much effort you put into creating such a fantastic and instructive website.

  42. I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an nervousness over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike.

  43. – Я не получаю то, что хочу.
    – Не хватает мотивации на регулярные занятия.

    – Мои цели сбываются у других людей.

    Почему так, разузнай у опсуимолога!

    Вбивай в поиск: “опсуимолог” и получи актуальные контакты.

    Ты же знаешь кто такой опсуимолог?

  44. I was suggested this web site by my cousin Im not sure whether this post is written by him as no one else know such detailed about my trouble You are incredible Thanks

  45. I loved as much as youll receive carried out right here The sketch is tasteful your authored material stylish nonetheless you command get bought an nervousness over that you wish be delivering the following unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike

  46. of course like your website but you have to check the spelling on several of your posts A number of them are rife with spelling issues and I in finding it very troublesome to inform the reality on the other hand I will certainly come back again

  47. I just could not leave your web site before suggesting that I really enjoyed the standard information a person supply to your visitors Is gonna be again steadily in order to check up on new posts

  48. I wanted to express how amazing your post is. I could tell you are an authority on this subject because of how obvious it is. If everything is up to you, I would want to follow your feed so I can be informed when you publish new content. Many thanks, and keep up the fantastic work.

  49. For the last few days I’ve been regularly visiting this wonderful site, they share awesome content for users. The site owner clearly cares about fans. I’m thrilled and hope they persist in sharing superb material.

  50. Уважаемые Клиенты!
    Представляем вам последнее понятие в мире оформления внутреннего пространства – шторы плиссе. Если вы надеетесь к безупречности в всех странице вашего домашнего, то эти сукна окажутся великолепным выбором для вас.
    Что делает шторы плиссе таковыми уникальными? Они совмещают в себе в себе грацию, действенность и полезность. Благодаря эксклюзивной постройке, современным тканям, шторы плиссе идеально соответствуют для всякого интерьера, будь то стая, ложе, кухня или профессиональное пространство.
    Закажите [url=]шторы плиссе[/url] – сформируйте уют и красочность в вашем доме!
    Чем подсаживают шторы плиссе для вас? Во-первых, их своеобразный дизайн, который добавляет к прелесть и элегантность вашему внутреннему пространству. Вы можете подобрать из различных текстур, оттенков и стилей, чтобы подчеркнуть отличительность вашего дома.
    Кроме того, шторы плиссе предлагают массивный арсенал функциональных возможностей. Они могут контролировать уровень сияния в пространстве, преграждать от солнечного света, обеспечивать закрытость и создавать комфортную обстановку в вашем доме.
    Наш сайт: [url=][/url]
    Мы сами поддержим вам отыскать шторы плиссе, какие безупречно гармонизируются с для вашего дома!