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Ayomide Adelola

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Facts

How to Organize a Family Health Challenge For Better Habits

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Exercise and weight loss

Intermittent Fasting: Does It Really Work for Long-Term Health?

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Uncategorized

The Role of Physical Activity in Preventing Obesity Among Teens

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Facts

Understanding Self-Injury: Myths, Facts, and How to Offer Support

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Uncategorized

Heart Health for Different Age Groups

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Uncategorized

The Connection between Weight and Heart Disease

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Facts

The Truth About Alcohol and Heart Health

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Lifestyle & Health

How Salt Affects Your Heart and Tips for Reducing Sodium Intake

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10 Daily Habits for a Healthier Heart
Facts

10 Daily Habits for a Healthier Heart

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