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Home Authors Posts by Ayomide Adelola

Ayomide Adelola

20 POSTS 0 COMMENTS
Uncategorized

Breaking Sugar Addiction: Healthier Alternatives

Ayomide Adelola - March 20, 2025
Facts

How to Organize a Family Health Challenge For Better Habits

Ayomide Adelola - March 15, 2025
Exercise and weight loss

Intermittent Fasting: Does It Really Work for Long-Term Health?

Ayomide Adelola - March 12, 2025
Uncategorized

The Role of Physical Activity in Preventing Obesity Among Teens

Ayomide Adelola - March 5, 2025
Facts

Understanding Self-Injury: Myths, Facts, and How to Offer Support

Ayomide Adelola - March 1, 2025
Uncategorized

Heart Health for Different Age Groups

Ayomide Adelola - February 26, 2025
Uncategorized

The Connection between Weight and Heart Disease

Ayomide Adelola - February 19, 2025
Facts

The Truth About Alcohol and Heart Health

Ayomide Adelola - February 15, 2025
Lifestyle & Health

How Salt Affects Your Heart and Tips for Reducing Sodium Intake

Ayomide Adelola - February 12, 2025
10 Daily Habits for a Healthier Heart
Facts

10 Daily Habits for a Healthier Heart

Ayomide Adelola - February 6, 2025
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