THE 7 SECRETS TO ATTAINING A LONGER LIFESPAN
How you handle your health and well being may really determine the length and quality of your lifespan...Absolutely, many of us desire to grow...
Hepatitis : Know The Basics
If Hepatitis would be eliminated by 2030, it is important that we all be aware and informed. Remember: to be forewarned is to be forearmed; also, prevention, they say, is better than...
MAKING FOOD CHOICES TODAY
When you go to the market or grocery store, what do you buy? When faced with snack choices, what wins? Your food choices will...
Terror alert: Hunger and Malnutrion in NE Nigeria
As announced, the much awaited tweet chat with Doctor Ladele (@golikesoj) held yesterday at 7pm WAT. The focus of the discussion was on Hunger...
World Hepatitis Day 2016 : A Recap
Hepatitis is a type of virus that affects the liver, it causes inflammation of the liver. The different types of this virus are Hepatitis...
The Top Secrets to Maintaining a Better Eyesight
The eye is the second most complex organ after the human brain. It’s amazing to note that the eye heals quickly with proper care;...
Tips for a flatter stomach
So the other day I heard a young man ask a friend of mine what to do to reduce his belly fat. My friend...
Calculating your BMI (Body Mass Index)
Body Mass Index otherwise known as BMI is based on the height and weight ratio of an individual and it can also be used...
First Aid #1: Know The Basics
First aid refers to the first assistance rendered to a person that sustains a sudden injury or suffers from a sudden ailment. It is...
5 quick tips only healthy men understand
As a man, I bet you would agree with me that we keep the world rolling. What would the world be like without men,...