3 out of every 10 Nigerian has a cardiovascular disease – Expert

Did you know that out of every 10 Nigerian, 3 have cardiovascular disease? The statistics are pretty alarming. Can anything be done to prevent cardiovascular diseases or we just have to sit down and hope? To find out, the HealthfactsNG team set out to discuss with Dr. Akinsanya Olusegun-Joseph, a Consultant Cardiologist who works with the Lagos University Teaching Hospital (LUTH), Idi-Araba, Lagos, Nigeria. He has been practicing medicine for about 19 years and has been a Consultant Cardiologist for over 7 years.

Dr. Akinsanya Olusegun-Joseph, a Consultant Cardiologist

How would you define cardiovascular diseases in lay man’s terms?

It’s a set of diseases that basically affect the heart and blood vessels. Usually, it extends beyond the heart affecting some basic organs of the body which we refer to as vital organs. And so, we have cardiovascular diseases involving the brain, kidneys and of course the heart and blood vessels.

In that case, what is the most prevalent cardiovascular disease among Nigerians?

Well from various studies, the commonest cardiovascular disease in Nigeria is Stroke. It’s the commonest cause of cardiovascular admission in various hospitals or health centres followed by heart failure but the commonest risk factor is hypertension. Hypertension on its own is not a cardiovascular disease; we classify it as a risk factor. It affects the major organs of the body and can affect more than one organ at the same time.  Most stroke patients, for example, have hypertensive heart disease.

Is there any significant difference between the incident rate of cardiovascular diseases in males and females especially in Nigeria?

More males are affected compared to females and it’s not only in Nigeria; it’s a global thing. This is because women secrete a hormone called oestrogen which affords them a high protection from cardiovascular diseases till menopause. Another reason for this higher male incidence is difference in lifestyle. For example, more males tend to smoke than females, and cigarette smoking is a major risk factor.

human heart
The human heart [source: www.medicinenet.com]
What are the risk factors that make Nigerians prone to having these cardiovascular diseases and which one of them is the commonest?

Well, the commonest is hypertension and it’s almost becoming an epidemic in Nigeria. The risk factors for hypertension also come in as risk factors for cardiovascular diseases. Other risk factors include:

  • Excess salt consumption: An individual that is in the habit of consuming excess salt has a high risk of being hypertensive compared to someone who does not take much salt. However, if we exclude hypertension, salt intake on its own is a risk factor for cardiovascular disease. Studies have shown that it is an independent risk factor for heart disease, stroke etc.
  • Diabetes mellitus is a major risk factor. Also, increased consumption of high cholesterol ladden food. Examples of these would include fried food, processed/preserved meals, fast food, red meat (the skins (shaki), intestines (inu eran, roundabout), isiewu, brokoto, etc.)
  • Family history of hypertension, diabetes mellitus, stroke, etc.
  • Obesity
  • Sedentary lifestyle: The level of physical activity for a lot of people has drastically reduced. For example, a bank executive director gets to the office and sits from morning till closing hours with little or no physical activity. If he/she needs to move from one floor to another, he/she would prefer to use the elevator instead of the stairs. This sort of sedentary lifestyle creates a significant risk for cardiovascular diseases.
  • Smoking: is a risk factor for hypertension, heart attack, stroke etc.
  • Age of the individual: As one grows older, the chances of having cardiovascular disease generally increases.
  • Black race: By the virtue of our race as Negroes, we are at greater risk for cardiovascular diseases compared to Caucasians, Hispanics, etc.
  • Anxiety disorders: increases sympathetic drive. Anxiety is a risk factor for hypertension, heart attack etc.
  • Type A personalities: people who are aggressive goal getters, have a short temper and are unable to control their emotions, etc.
  • Type D personalities: people who are apathetic, lethargic, depressed, etc.

Sadly, there are newer risk factors and it’s more worrisome because we have not finished dealing with the traditional risk factors. A classic example of these new risk factors is the Human immunodeficiency virus (HIV). A person living with HIV has a higher risk of developing cardiovascular disease. Furthermore, the drugs used to treat HIV also pose a great risk for cardiovascular disease in people living with HIV/AIDS.

Low birth weight (LBW) is another new risk factor. This means that an unborn child can be at risk even before coming into the world. A baby born with a low birth weight (that is birth weight less than 2.5 kg) is at risk of developing cardiovascular disease; and the lower the birth weight, the higher the risk. In other words, the smaller the baby, the more he/she is at risk of having cardiovascular disease. LBW predisposes the baby to endothelial dysfunction, with increased risk of developing coronary artery disease, stroke, chronic kidney disease later in life.

To bring this home, environmental pollution is also a newer risk factor. Noise and air pollution in our society need to be seriously addressed. These days you can have about 3 or more religious houses on one street holding their meetings at the same time and making a lot of noise. The inhabitants of such areas have a high risk of coming down with hypertension, heart attack and stroke because of constant exposure to noise.

Of course, we also have our power generators and rickety vehicles that ply our roads. The fumes released by the generators and vehicles cause air pollution which is also a risk factor for cardiovascular diseases.

What are the signs and symptoms of some of these cardiovascular diseases?

We have a variety of symptoms which include:

  • Breathlessness on exertion: An example is when someone walks for a short distance and after a little while the person starts getting breathless.
  • Chest pain on exertion: It is more relevant to those that have angina pain. When a patient exerts him/herself and feels pain in the middle of the chest or the left side of the chest and each time the pain comes it is usually as a result of activity, and relieved by rest. Some others experience such pain at the height of emotional outburst.
  • Awareness of heartbeat/palpitation: It’s a non-specific symptom e.g. when someone is anxious or excited, but it can occur in heart related diseases.
  • Difficulty in breathing while lying down flat
  • Easy fatigability
  • Early satiety (easy fullness after taking small quantity of food)
  • Leg swelling
  • Cough: It could be dry cough at the beginning but as it progresses the patient can start having some whitish (foamy) sputum when they cough.
  • Fainting spells
  • Additional heart sounds while listening to the heart with a stethoscope
  • Facial swelling
  • Increased urinary frequency

For stroke, there is usually transient (Transient Ischemic attack) or complete loss of function of one side of the body, e.g. the right hand or the left hand and legs. There can also be transient loss of vision.

Are there diagnostic evaluation that can be done to know if someone could end up having some of these diseases or diagnostic tests to easily detect the disease in its earliest stage?

Well, that is why we say prevention is always better and cheaper than cure. Some of the things we advocate are

  • Regular health checks at least once in a year. We also advocate that people should explore all possible windows of opportunity for a health screening. For example, pre-employment screening, pre-admission screening, etc.
  • Always request to have your blood pressure checked when you go to the hospital.
  • Know your numbers. Check your weight, height, BMI, blood cholesterol level and blood sugar level regularly.
  • Health education

What are the preventive measures and lifestyle changes that the average Nigerian can adopt to prevent him/herself from having some of these cardiovascular diseases?

  • We need to cut down on our salt and fried foods intake.
  • For children and adults, reduce the sachets of spices/sauce used to prepare their noodles to the barest minimum.
  • Be more physically active. Build simple and regular exercises into your routine day-to-day activities e.g. walking up and down the staircase, skipping, running on the spot etc. WHO advocates that walking 10,000 steps in a day will help you to keep fit and attain a proper health status.

Wow! It’s been an exceptional and enlightening time with you, sir. Do you have any final words for our readers?

I have also had a great time sharing with you. On a final note, I would like to say that good and sound health is achievable; we only need to work towards it. Prevention of illness is far better than cure. 80% of the causes of cardiovascular diseases are preventable. This means you don’t need to have a cardiovascular disease if you know what to do and do it!

Let us know what you have learnt from this interview in the comment section below. You can also ask follow-up questions here.

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I am a microbiologist passionate about educating and helping people live out their full potential. Can't do that if you are ill, can you? Connect with me on social media. I would love to meet you. For more details, send an email to info@healthfacts.ng

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  221. 民意調查是什麼?民調什麼意思?
    民意調查又稱為輿論調查或民意測驗,簡稱民調。一般而言,民調是一種為了解公眾對某些政治、社會問題與政策的意見和態度,由專業民調公司或媒體進行的調查方法。

    目的在於通過網路、電話、或書面等媒介,對大量樣本的問卷調查抽樣,利用統計學的抽樣理論來推斷較為客觀,且能較為精確地推論社會輿論或民意動向的一種方法。
    以下是民意調查的一些基本特點和重要性:

    抽樣:由於不可能向每一個人詢問意見,所以調查者會選擇一個代表性的樣本進行調查。這樣本的大小和抽樣方法都會影響調查的準確性和可靠性。
    問卷設計:為了確保獲得可靠的結果,問卷必須經過精心設計,問題要清晰、不帶偏見,且易於理解。
    數據分析:收集到的數據將被分析以得出結論。這可能包括計算百分比、平均值、標準差等,以及更複雜的統計分析。
    多種用途:民意調查可以用於各種目的,包括政策制定、選舉預測、市場研究、社會科學研究等。
    限制:雖然民意調查是一個有價值的工具,但它也有其限制。例如,樣本可能不完全代表目標人群,或者問卷的設計可能導致偏見。
    影響決策:民意調查的結果常常被政府、企業和其他組織用來影響其決策。
    透明度和誠實:為了維護調查的可信度,調查組織應該提供其調查方法、樣本大小、抽樣方法和可能的誤差範圍等詳細資訊。
    民調是怎麼調查的?
    民意調查(輿論調查)的意義是指為瞭解大多數民眾的看法、意見、利益與需求,以科學、系統與公正的資料,蒐集可以代表全部群眾(母體)的部分群眾(抽樣),設計問卷題目後,以人工或電腦詢問部分民眾對特定議題的看法與評價,利用抽樣出來部分民眾的意見與看法,來推論目前全部民眾的意見與看法,藉以衡量社會與政治的狀態。

    以下是進行民調調查的基本步驟:

    定義目標和目的:首先,調查者需要明確調查的目的。是要了解公眾對某個政策的看法?還是要評估某個政治候選人的支持率?
    設計問卷:根據調查目的,研究者會設計一份問卷。問卷應該包含清晰、不帶偏見的問題,並避免導向性的語言。
    選擇樣本:因為通常不可能調查所有人,所以會選擇一部分人作為代表。這部分人被稱為“樣本”。最理想的情況是使用隨機抽樣,以確保每個人都有被選中的機會。
    收集數據:有多種方法可以收集數據,如面對面訪問、電話訪問、郵件調查或在線調查。
    數據分析:一旦數據被收集,研究者會使用統計工具和技術進行分析,得出結論或洞見。
    報告結果:分析完數據後,研究者會編寫報告或發布結果。報告通常會提供調查方法、樣本大小、誤差範圍和主要發現。
    解釋誤差範圍:多數民調報告都會提供誤差範圍,例如“±3%”。這表示實際的結果有可能在報告結果的3%範圍內上下浮動。
    民調調查的質量和可信度很大程度上取決於其設計和實施的方法。若是由專業和無偏見的組織進行,且使用科學的方法,那麼民調結果往往較為可靠。但即使是最高質量的民調也會有一定的誤差,因此解讀時應保持批判性思考。

    為什麼要做民調?
    民調提供了一種系統性的方式來了解大眾的意見、態度和信念。進行民調的原因多種多樣,以下是一些主要的動機:

    政策制定和評估:政府和政策制定者進行民調,以了解公眾對某一議題或政策的看法。這有助於制定或調整政策,以反映大眾的需求和意見。
    選舉和政治活動:政黨和候選人通常使用民調來評估自己在選舉中的地位,了解哪些議題對選民最重要,以及如何調整策略以吸引更多支持。
    市場研究:企業和組織進行民調以了解消費者對產品、服務或品牌的態度,從而制定或調整市場策略。
    社會科學研究:學者和研究者使用民調來了解人們的社會、文化和心理特征,以及其與行為的關係。
    公眾與媒體的期望:民調提供了一種方式,使公眾、政府和企業得以了解社會的整體趨勢和態度。媒體也經常報導民調結果,提供公眾對當前議題的見解。
    提供反饋和評估:無論是企業還是政府,都可以透過民調了解其表現、服務或政策的效果,並根據反饋進行改進。
    預測和趨勢分析:民調可以幫助預測某些趨勢或行為的未來發展,如選舉結果、市場需求等。
    教育和提高公眾意識:通過進行和公布民調,可以促使公眾對某一議題或問題有更深入的了解和討論。

    民調可信嗎?
    民意調查的結果數據隨處可見,尤其是政治性民調結果幾乎可說是天天在新聞上放送,對總統的滿意度下降了多少百分比,然而大家又信多少?

    在景美市場的訪問中,我們了解到民眾對民調有一些普遍的觀點。大多數受訪者表示,他們對民調的可信度存有疑慮,主要原因是他們擔心政府可能會在調查中進行操控,以符合特定政治目標。

    受訪者還提到,民意調查的結果通常不會對他們的投票意願產生影響。換句話說,他們的選擇通常受到更多因素的影響,例如候選人的政策立場和政府做事的認真與否,而不是單純依賴民調結果。

    從訪問中我們可以得出的結論是,大多數民眾對民調持謹慎態度,並認為它們對他們的投票決策影響有限。

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  227. 民意調查是什麼?民調什麼意思?
    民意調查又稱為輿論調查或民意測驗,簡稱民調。一般而言,民調是一種為了解公眾對某些政治、社會問題與政策的意見和態度,由專業民調公司或媒體進行的調查方法。

    目的在於通過網路、電話、或書面等媒介,對大量樣本的問卷調查抽樣,利用統計學的抽樣理論來推斷較為客觀,且能較為精確地推論社會輿論或民意動向的一種方法。
    以下是民意調查的一些基本特點和重要性:

    抽樣:由於不可能向每一個人詢問意見,所以調查者會選擇一個代表性的樣本進行調查。這樣本的大小和抽樣方法都會影響調查的準確性和可靠性。
    問卷設計:為了確保獲得可靠的結果,問卷必須經過精心設計,問題要清晰、不帶偏見,且易於理解。
    數據分析:收集到的數據將被分析以得出結論。這可能包括計算百分比、平均值、標準差等,以及更複雜的統計分析。
    多種用途:民意調查可以用於各種目的,包括政策制定、選舉預測、市場研究、社會科學研究等。
    限制:雖然民意調查是一個有價值的工具,但它也有其限制。例如,樣本可能不完全代表目標人群,或者問卷的設計可能導致偏見。
    影響決策:民意調查的結果常常被政府、企業和其他組織用來影響其決策。
    透明度和誠實:為了維護調查的可信度,調查組織應該提供其調查方法、樣本大小、抽樣方法和可能的誤差範圍等詳細資訊。
    民調是怎麼調查的?
    民意調查(輿論調查)的意義是指為瞭解大多數民眾的看法、意見、利益與需求,以科學、系統與公正的資料,蒐集可以代表全部群眾(母體)的部分群眾(抽樣),設計問卷題目後,以人工或電腦詢問部分民眾對特定議題的看法與評價,利用抽樣出來部分民眾的意見與看法,來推論目前全部民眾的意見與看法,藉以衡量社會與政治的狀態。

    以下是進行民調調查的基本步驟:

    定義目標和目的:首先,調查者需要明確調查的目的。是要了解公眾對某個政策的看法?還是要評估某個政治候選人的支持率?
    設計問卷:根據調查目的,研究者會設計一份問卷。問卷應該包含清晰、不帶偏見的問題,並避免導向性的語言。
    選擇樣本:因為通常不可能調查所有人,所以會選擇一部分人作為代表。這部分人被稱為“樣本”。最理想的情況是使用隨機抽樣,以確保每個人都有被選中的機會。
    收集數據:有多種方法可以收集數據,如面對面訪問、電話訪問、郵件調查或在線調查。
    數據分析:一旦數據被收集,研究者會使用統計工具和技術進行分析,得出結論或洞見。
    報告結果:分析完數據後,研究者會編寫報告或發布結果。報告通常會提供調查方法、樣本大小、誤差範圍和主要發現。
    解釋誤差範圍:多數民調報告都會提供誤差範圍,例如“±3%”。這表示實際的結果有可能在報告結果的3%範圍內上下浮動。
    民調調查的質量和可信度很大程度上取決於其設計和實施的方法。若是由專業和無偏見的組織進行,且使用科學的方法,那麼民調結果往往較為可靠。但即使是最高質量的民調也會有一定的誤差,因此解讀時應保持批判性思考。

    為什麼要做民調?
    民調提供了一種系統性的方式來了解大眾的意見、態度和信念。進行民調的原因多種多樣,以下是一些主要的動機:

    政策制定和評估:政府和政策制定者進行民調,以了解公眾對某一議題或政策的看法。這有助於制定或調整政策,以反映大眾的需求和意見。
    選舉和政治活動:政黨和候選人通常使用民調來評估自己在選舉中的地位,了解哪些議題對選民最重要,以及如何調整策略以吸引更多支持。
    市場研究:企業和組織進行民調以了解消費者對產品、服務或品牌的態度,從而制定或調整市場策略。
    社會科學研究:學者和研究者使用民調來了解人們的社會、文化和心理特征,以及其與行為的關係。
    公眾與媒體的期望:民調提供了一種方式,使公眾、政府和企業得以了解社會的整體趨勢和態度。媒體也經常報導民調結果,提供公眾對當前議題的見解。
    提供反饋和評估:無論是企業還是政府,都可以透過民調了解其表現、服務或政策的效果,並根據反饋進行改進。
    預測和趨勢分析:民調可以幫助預測某些趨勢或行為的未來發展,如選舉結果、市場需求等。
    教育和提高公眾意識:通過進行和公布民調,可以促使公眾對某一議題或問題有更深入的了解和討論。

    民調可信嗎?
    民意調查的結果數據隨處可見,尤其是政治性民調結果幾乎可說是天天在新聞上放送,對總統的滿意度下降了多少百分比,然而大家又信多少?

    在景美市場的訪問中,我們了解到民眾對民調有一些普遍的觀點。大多數受訪者表示,他們對民調的可信度存有疑慮,主要原因是他們擔心政府可能會在調查中進行操控,以符合特定政治目標。

    受訪者還提到,民意調查的結果通常不會對他們的投票意願產生影響。換句話說,他們的選擇通常受到更多因素的影響,例如候選人的政策立場和政府做事的認真與否,而不是單純依賴民調結果。

    從訪問中我們可以得出的結論是,大多數民眾對民調持謹慎態度,並認為它們對他們的投票決策影響有限。

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    Somonion Rent Car LLC boasts an extensive selection of vehicles to cater to diverse preferences and budgets. Whether you’re in the market for a sleek sedan or a spacious crossover, the company has the perfect car to complement your needs. The transparency in pricing, coupled with the ease of booking through their online platform, makes Somonion Rent Car LLC a hassle-free solution for those embarking on a long-term adventure in Dubai.

    Car Rental Services Tailored for You:

    Somonion Rent Car LLC doesn’t just offer cars; it provides a comprehensive range of rental services tailored to suit various occasions. From daily and weekly rentals to airport transfers and business travel, the company ensures that your stay in Dubai is not only comfortable but also exudes prestige. The fleet includes popular models such as the Nissan Altima 2018, KIA Forte 2018, Hyundai Elantra 2018, and the Toyota Camry Sport Edition 2020, all available for monthly rentals at competitive rates.

    Featured Deals and Specials:

    Somonion Rent Car LLC constantly updates its offerings to provide customers with the best deals. Featured cars like the Hyundai Sonata 2018 and Hyundai Santa Fe 2018 add a touch of luxury to your rental experience, with daily rates starting as low as AED 100. The company’s commitment to affordable luxury is further emphasized by the online booking system, allowing customers to secure the best deals in real-time through their website or by contacting the experts via phone or WhatsApp.

    Conclusion:

    Whether you’re a tourist looking to explore Dubai at your pace or a business traveler in need of a reliable and prestigious mode of transportation, Somonion Rent Car LLC stands as the go-to choice for monthly car rentals in Dubai. Unlock the ultimate mobility experience with Somonion, where affordability meets excellence, ensuring your journey through Dubai is as seamless and luxurious as the city itself. Contact Somonion Rent Car LLC today and embark on a journey where every mile is a testament to comfort, style, and unmatched service.

  318. Dubai, a city of grandeur and innovation, demands a transportation solution that matches its dynamic pace. Whether you’re a business executive, a tourist exploring the city, or someone in need of a reliable vehicle temporarily, car rental services in Dubai offer a flexible and cost-effective solution. In this guide, we’ll explore the popular car rental options in Dubai, catering to diverse needs and preferences.

    Airport Car Rental: One-Way Pickup and Drop-off Road Trip Rentals:

    For those who need to meet an important delegation at the airport or have a flight to another city, airport car rentals provide a seamless solution. Avoid the hassle of relying on public transport and ensure you reach your destination on time. With one-way pickup and drop-off options, you can effortlessly navigate your road trip, making business meetings or conferences immediately upon arrival.

    Business Car Rental Deals & Corporate Vehicle Rentals in Dubai:

    Companies without their own fleet or those finding transport maintenance too expensive can benefit from business car rental deals. This option is particularly suitable for businesses where a vehicle is needed only occasionally. By opting for corporate vehicle rentals, companies can optimize their staff structure, freeing employees from non-core functions while ensuring reliable transportation when necessary.

    Tourist Car Rentals with Insurance in Dubai:

    Tourists visiting Dubai can enjoy the freedom of exploring the city at their own pace with car rentals that come with insurance. This option allows travelers to choose a vehicle that suits the particulars of their trip without the hassle of dealing with insurance policies. Renting a car not only saves money and time compared to expensive city taxis but also ensures a trouble-free travel experience.

    Daily Car Hire Near Me:

    Daily car rental services are a convenient and cost-effective alternative to taxis in Dubai. Whether it’s for a business meeting, everyday use, or a luxury experience, you can find a suitable vehicle for a day on platforms like Smarketdrive.com. The website provides a secure and quick way to rent a car from certified and verified car rental companies, ensuring guarantees and safety.

    Weekly Auto Rental Deals:

    For those looking for flexibility throughout the week, weekly car rentals in Dubai offer a competent, attentive, and professional service. Whether you need a vehicle for a few days or an entire week, choosing a car rental weekly is a convenient and profitable option. The certified and tested car rental companies listed on Smarketdrive.com ensure a reliable and comfortable experience.

    Monthly Car Rentals in Dubai:

    When your personal car is undergoing extended repairs, or if you’re a frequent visitor to Dubai, monthly car rentals (long-term car rentals) become the ideal solution. Residents, businessmen, and tourists can benefit from the extensive options available on Smarketdrive.com, ensuring mobility and convenience throughout their stay in Dubai.

    FAQ about Renting a Car in Dubai:

    To address common queries about renting a car in Dubai, our FAQ section provides valuable insights and information. From rental terms to insurance coverage, it serves as a comprehensive guide for those considering the convenience of car rentals in the bustling city.

    Conclusion:

    Dubai’s popularity as a global destination is matched by its diverse and convenient car rental services. Whether for business, tourism, or daily commuting, the options available cater to every need. With reliable platforms like Smarketdrive.com, navigating Dubai becomes a seamless and enjoyable experience, offering both locals and visitors the ultimate freedom of mobility.

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  325. Dubai, a city known for its opulence and modernity, demands a mode of transportation that reflects its grandeur. For those seeking a cost-effective and reliable long-term solution, Somonion Rent Car LLC emerges as the premier choice for monthly car rentals in Dubai. With a diverse fleet ranging from compact cars to premium vehicles, the company promises an unmatched blend of affordability, flexibility, and personalized service.

    Favorable Rental Conditions:

    Understanding the potential financial strain of long-term car rentals, Somonion Rent Car LLC aims to make your journey more economical. The company offers flexible rental terms coupled with exclusive discounts for loyal customers. This commitment to affordability extends beyond the rental cost, as additional services such as insurance, maintenance, and repair ensure your safety and peace of mind throughout the duration of your rental.

    A Plethora of Options:

    Somonion Rent Car LLC boasts an extensive selection of vehicles to cater to diverse preferences and budgets. Whether you’re in the market for a sleek sedan or a spacious crossover, the company has the perfect car to complement your needs. The transparency in pricing, coupled with the ease of booking through their online platform, makes Somonion Rent Car LLC a hassle-free solution for those embarking on a long-term adventure in Dubai.

    Car Rental Services Tailored for You:

    Somonion Rent Car LLC doesn’t just offer cars; it provides a comprehensive range of rental services tailored to suit various occasions. From daily and weekly rentals to airport transfers and business travel, the company ensures that your stay in Dubai is not only comfortable but also exudes prestige. The fleet includes popular models such as the Nissan Altima 2018, KIA Forte 2018, Hyundai Elantra 2018, and the Toyota Camry Sport Edition 2020, all available for monthly rentals at competitive rates.

    Featured Deals and Specials:

    Somonion Rent Car LLC constantly updates its offerings to provide customers with the best deals. Featured cars like the Hyundai Sonata 2018 and Hyundai Santa Fe 2018 add a touch of luxury to your rental experience, with daily rates starting as low as AED 100. The company’s commitment to affordable luxury is further emphasized by the online booking system, allowing customers to secure the best deals in real-time through their website or by contacting the experts via phone or WhatsApp.

    Conclusion:

    Whether you’re a tourist looking to explore Dubai at your pace or a business traveler in need of a reliable and prestigious mode of transportation, Somonion Rent Car LLC stands as the go-to choice for monthly car rentals in Dubai. Unlock the ultimate mobility experience with Somonion, where affordability meets excellence, ensuring your journey through Dubai is as seamless and luxurious as the city itself. Contact Somonion Rent Car LLC today and embark on a journey where every mile is a testament to comfort, style, and unmatched service.

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  334. Watches World: Elevating Luxury and Style with Exquisite Timepieces

    Introduction:

    Jewelry has always been a timeless expression of elegance, and nothing complements one’s style better than a luxurious timepiece. At Watches World, we bring you an exclusive collection of coveted luxury watches that not only tell time but also serve as a testament to your refined taste. Explore our curated selection featuring iconic brands like Rolex, Hublot, Omega, Cartier, and more, as we redefine the art of accessorizing.

    A Dazzling Array of Luxury Watches:

    Watches World offers an unparalleled range of exquisite timepieces from renowned brands, ensuring that you find the perfect accessory to elevate your style. Whether you’re drawn to the classic sophistication of Rolex, the avant-garde designs of Hublot, or the precision engineering of Patek Philippe, our collection caters to diverse preferences.

    Customer Testimonials:

    Our commitment to providing an exceptional customer experience is reflected in the reviews from our satisfied clientele. O.M. commends our excellent communication and flawless packaging, while Richard Houtman appreciates the helpfulness and courtesy of our team. These testimonials highlight our dedication to transparency, communication, and customer satisfaction.

    New Arrivals:

    Stay ahead of the curve with our latest additions, including the Tudor Black Bay Ceramic 41mm, Richard Mille RM35-01 Rafael Nadal NTPT Carbon Limited Edition, and the Rolex Oyster Perpetual Datejust 41mm series. These new arrivals showcase cutting-edge designs and impeccable craftsmanship, ensuring you stay on the forefront of luxury watch fashion.

    Best Sellers:

    Discover our best-selling watches, such as the Bulgari Serpenti Tubogas 35mm and the Cartier Panthere Medium Model. These timeless pieces combine elegance with precision, making them a staple in any sophisticated wardrobe.

    Expert’s Selection:

    Our experts have carefully curated a selection of watches, including the Cartier Panthere Small Model, Omega Speedmaster Moonwatch 44.25 mm, and Rolex Oyster Perpetual Cosmograph Daytona 40mm. These choices exemplify the epitome of watchmaking excellence and style.

    Secured and Tracked Delivery:

    At Watches World, we prioritize the safety of your purchase. Our secured and tracked delivery ensures that your exquisite timepiece reaches you in perfect condition, giving you peace of mind with every order.

    Passionate Experts at Your Service:

    Our team of passionate watch experts is dedicated to providing personalized service. From assisting you in choosing the perfect timepiece to addressing any inquiries, we are here to make your watch-buying experience seamless and enjoyable.

    Global Presence:

    With a presence in key cities around the world, including Dubai, Geneva, Hong Kong, London, Miami, Paris, Prague, Dublin, Singapore, and Sao Paulo, Watches World brings luxury timepieces to enthusiasts globally.

    Conclusion:

    Watches World goes beyond being an online platform for luxury watches; it is a destination where expertise, trust, and satisfaction converge. Explore our collection, and let our timeless timepieces become an integral part of your style narrative. Join us in redefining luxury, one exquisite watch at a time.

  335. Dubai, a city of grandeur and innovation, demands a transportation solution that matches its dynamic pace. Whether you’re a business executive, a tourist exploring the city, or someone in need of a reliable vehicle temporarily, car rental services in Dubai offer a flexible and cost-effective solution. In this guide, we’ll explore the popular car rental options in Dubai, catering to diverse needs and preferences.

    Airport Car Rental: One-Way Pickup and Drop-off Road Trip Rentals:

    For those who need to meet an important delegation at the airport or have a flight to another city, airport car rentals provide a seamless solution. Avoid the hassle of relying on public transport and ensure you reach your destination on time. With one-way pickup and drop-off options, you can effortlessly navigate your road trip, making business meetings or conferences immediately upon arrival.

    Business Car Rental Deals & Corporate Vehicle Rentals in Dubai:

    Companies without their own fleet or those finding transport maintenance too expensive can benefit from business car rental deals. This option is particularly suitable for businesses where a vehicle is needed only occasionally. By opting for corporate vehicle rentals, companies can optimize their staff structure, freeing employees from non-core functions while ensuring reliable transportation when necessary.

    Tourist Car Rentals with Insurance in Dubai:

    Tourists visiting Dubai can enjoy the freedom of exploring the city at their own pace with car rentals that come with insurance. This option allows travelers to choose a vehicle that suits the particulars of their trip without the hassle of dealing with insurance policies. Renting a car not only saves money and time compared to expensive city taxis but also ensures a trouble-free travel experience.

    Daily Car Hire Near Me:

    Daily car rental services are a convenient and cost-effective alternative to taxis in Dubai. Whether it’s for a business meeting, everyday use, or a luxury experience, you can find a suitable vehicle for a day on platforms like Smarketdrive.com. The website provides a secure and quick way to rent a car from certified and verified car rental companies, ensuring guarantees and safety.

    Weekly Auto Rental Deals:

    For those looking for flexibility throughout the week, weekly car rentals in Dubai offer a competent, attentive, and professional service. Whether you need a vehicle for a few days or an entire week, choosing a car rental weekly is a convenient and profitable option. The certified and tested car rental companies listed on Smarketdrive.com ensure a reliable and comfortable experience.

    Monthly Car Rentals in Dubai:

    When your personal car is undergoing extended repairs, or if you’re a frequent visitor to Dubai, monthly car rentals (long-term car rentals) become the ideal solution. Residents, businessmen, and tourists can benefit from the extensive options available on Smarketdrive.com, ensuring mobility and convenience throughout their stay in Dubai.

    FAQ about Renting a Car in Dubai:

    To address common queries about renting a car in Dubai, our FAQ section provides valuable insights and information. From rental terms to insurance coverage, it serves as a comprehensive guide for those considering the convenience of car rentals in the bustling city.

    Conclusion:

    Dubai’s popularity as a global destination is matched by its diverse and convenient car rental services. Whether for business, tourism, or daily commuting, the options available cater to every need. With reliable platforms like Smarketdrive.com, navigating Dubai becomes a seamless and enjoyable experience, offering both locals and visitors the ultimate freedom of mobility.

  336. Dubai, a city known for its opulence and modernity, demands a mode of transportation that reflects its grandeur. For those seeking a cost-effective and reliable long-term solution, Somonion Rent Car LLC emerges as the premier choice for monthly car rentals in Dubai. With a diverse fleet ranging from compact cars to premium vehicles, the company promises an unmatched blend of affordability, flexibility, and personalized service.

    Favorable Rental Conditions:

    Understanding the potential financial strain of long-term car rentals, Somonion Rent Car LLC aims to make your journey more economical. The company offers flexible rental terms coupled with exclusive discounts for loyal customers. This commitment to affordability extends beyond the rental cost, as additional services such as insurance, maintenance, and repair ensure your safety and peace of mind throughout the duration of your rental.

    A Plethora of Options:

    Somonion Rent Car LLC boasts an extensive selection of vehicles to cater to diverse preferences and budgets. Whether you’re in the market for a sleek sedan or a spacious crossover, the company has the perfect car to complement your needs. The transparency in pricing, coupled with the ease of booking through their online platform, makes Somonion Rent Car LLC a hassle-free solution for those embarking on a long-term adventure in Dubai.

    Car Rental Services Tailored for You:

    Somonion Rent Car LLC doesn’t just offer cars; it provides a comprehensive range of rental services tailored to suit various occasions. From daily and weekly rentals to airport transfers and business travel, the company ensures that your stay in Dubai is not only comfortable but also exudes prestige. The fleet includes popular models such as the Nissan Altima 2018, KIA Forte 2018, Hyundai Elantra 2018, and the Toyota Camry Sport Edition 2020, all available for monthly rentals at competitive rates.

    Featured Deals and Specials:

    Somonion Rent Car LLC constantly updates its offerings to provide customers with the best deals. Featured cars like the Hyundai Sonata 2018 and Hyundai Santa Fe 2018 add a touch of luxury to your rental experience, with daily rates starting as low as AED 100. The company’s commitment to affordable luxury is further emphasized by the online booking system, allowing customers to secure the best deals in real-time through their website or by contacting the experts via phone or WhatsApp.

    Conclusion:

    Whether you’re a tourist looking to explore Dubai at your pace or a business traveler in need of a reliable and prestigious mode of transportation, Somonion Rent Car LLC stands as the go-to choice for monthly car rentals in Dubai. Unlock the ultimate mobility experience with Somonion, where affordability meets excellence, ensuring your journey through Dubai is as seamless and luxurious as the city itself. Contact Somonion Rent Car LLC today and embark on a journey where every mile is a testament to comfort, style, and unmatched service.

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  367. 2024全新上線❰戰神賽特老虎機❱ – ATG賽特玩法說明介紹

    ❰戰神賽特老虎機❱是由ATG電子獨家開發的古埃及風格線上老虎機,在傳說中戰神賽特是「力量之神」與奈芙蒂斯女神結成連理,共同守護古埃及的奇幻秘寶,只有被選中的冒險者才能進入探險。

    ❰戰神賽特老虎機❱ – ATG賽特介紹
    2024最新老虎機【戰神塞特】- ATG電子 X 富遊娛樂城
    ❰戰神賽特老虎機❱ – ATG電子
    線上老虎機系統 : ATG電子
    發行年分 : 2024年1月
    最大倍數 : 51000倍
    返還率 : 95.89%
    支付方式 : 全盤倍數、消除掉落
    最低投注金額 : 0.4元
    最高投注金額 : 2000元
    可否選台 : 是
    可選台台數 : 350台
    免費遊戲 : 選轉觸發+購買特色
    ❰戰神賽特老虎機❱ 賠率說明
    戰神塞特老虎機賠率算法非常簡單,玩家們只需要不斷的轉動老虎機,成功消除物件即可贏分,得分賠率依賠率表計算。

    當盤面上沒有物件可以消除時,倍數符號將會相加形成總倍數!該次旋轉的總贏分即為 : 贏分 X 總倍數。

    積分方式如下 :

    贏分=(單次押注額/20) X 物件賠率

    EX : 單次押注額為1,盤面獲得12個戰神賽特倍數符號法老魔眼

    贏分= (1/20) X 1000=50
    以下為各個得分符號數量之獎金賠率 :

    得分符號 獎金倍數 得分符號 獎金倍數
    戰神賽特倍數符號聖甲蟲 6 2000
    5 100
    4 60 戰神賽特倍數符號黃寶石 12+ 200
    10-11 30
    8-9 20
    戰神賽特倍數符號荷魯斯之眼 12+ 1000
    10-11 500
    8-9 200 戰神賽特倍數符號紅寶石 12+ 160
    10-11 24
    8-9 16
    戰神賽特倍數符號眼鏡蛇 12+ 500
    10-11 200
    8-9 50 戰神賽特倍數符號紫鑽石 12+ 100
    10-11 20
    8-9 10
    戰神賽特倍數符號神箭 12+ 300
    10-11 100
    8-9 40 戰神賽特倍數符號藍寶石 12+ 80
    10-11 18
    8-9 8
    戰神賽特倍數符號屠鐮刀 12+ 240
    10-11 40
    8-9 30 戰神賽特倍數符號綠寶石 12+ 40
    10-11 15
    8-9 5
    ❰戰神賽特老虎機❱ 賠率說明(橘色數值為獲得數量、黑色數值為得分賠率)
    ATG賽特 – 特色說明
    ATG賽特 – 倍數符號獎金加乘
    玩家們在看到盤面上出現倍數符號時,務必把握機會加速轉動ATG賽特老虎機,倍數符號會隨機出現2到500倍的隨機倍數。

    當盤面無法在消除時,這些倍數總和會相加,乘上當時累積之獎金,即為最後得分總額。

    倍數符號會出現在主遊戲和免費遊戲當中,玩家們千萬別錯過這個可以瞬間將得獎金額拉高的好機會!

    ATG賽特 – 倍數符號獎金加乘
    ATG賽特 – 倍數符號圖示
    ATG賽特 – 進入神秘金字塔開啟免費遊戲
    戰神賽特倍數符號聖甲蟲
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  368. 2024娛樂城No.1 – 富遊娛樂城介紹
    2024 年 1 月 5 日
    |
    娛樂城, 現金版娛樂城
    富遊娛樂城是無論老手、新手,都非常推薦的線上博奕,在2024娛樂城當中扮演著多年來最來勢洶洶的一匹黑馬,『人性化且精緻的介面,遊戲種類眾多,超級多的娛樂城優惠,擁有眾多與會員交流遊戲的群組』是一大特色。

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    註冊於英屬維爾京群島,受國際行業協會認可的合法公司。

    我們的中心思想就是能夠帶領玩家遠詐騙黑網,讓大家安心放心的暢玩線上博弈,娛樂城也受各大部落客、IG網紅、PTT論壇,推薦討論,富遊娛樂城沒有之一,絕對是線上賭場玩家的第一首選!

    富遊娛樂城介面 / 2024娛樂城NO.1
    富遊娛樂城簡介
    品牌名稱 : 富遊RG
    創立時間 : 2019年
    存款速度 : 平均15秒
    提款速度 : 平均5分
    單筆提款金額 : 最低1000-100萬
    遊戲對象 : 18歲以上男女老少皆可
    合作廠商 : 22家遊戲平台商
    支付平台 : 各大銀行、各大便利超商
    支援配備 : 手機網頁、電腦網頁、IOS、安卓(Android)
    富遊娛樂城遊戲品牌
    真人百家 — 歐博真人、DG真人、亞博真人、SA真人、OG真人
    體育投注 — SUPER體育、鑫寶體育、亞博體育
    電競遊戲 — 泛亞電競
    彩票遊戲 — 富遊彩票、WIN 539
    電子遊戲 —ZG電子、BNG電子、BWIN電子、RSG電子、好路GR電子
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    富遊娛樂城優惠活動
    每日任務簽到金666
    富遊VIP全面啟動
    復酬金活動10%優惠
    日日返水
    新會員好禮五選一
    首存禮1000送1000
    免費體驗金$168
    富遊娛樂城APP
    步驟1 : 開啟網頁版【富遊娛樂城官網】
    步驟2 : 點選上方(下載app),會跳出下載與複製連結選項,點選後跳轉。
    步驟3 : 跳轉後點選(安裝),並點選(允許)操作下載描述檔,跳出下載描述檔後點選關閉。
    步驟4 : 到手機設置>一般>裝置管理>設定描述檔(富遊)安裝,即可完成安裝。
    富遊娛樂城常見問題FAQ
    富遊娛樂城詐騙?
    黑網詐騙可細分兩種,小出大不出及純詐騙黑網,我們可從品牌知名度經營和網站架設畫面分辨來簡單分辨。

    富遊娛樂城會出金嗎?
    如上面提到,富遊是在做一個品牌,為的是能夠保證出金,和帶領玩家遠離黑網,而且還有DUKER娛樂城出金認證,所以各位能夠放心富遊娛樂城為正出金娛樂城。

    富遊娛樂城出金延遲怎麼辦?
    基本上只要是公司系統問提造成富遊娛樂城會員無法在30分鐘成功提款,富遊娛樂城會即刻派送補償金,表達誠摯的歉意。

    富遊娛樂城結論
    富遊娛樂城安心玩,評價4.5顆星。如果還想看其他娛樂城推薦的,可以來娛樂城推薦尋找喔。

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  415. **娛樂城與線上賭場:現代娛樂的轉型與未來**

    在當今數位化的時代,”娛樂城”和”線上賭場”已成為現代娛樂和休閒生活的重要組成部分。從傳統的賭場到互聯網上的線上賭場,這一領域的發展不僅改變了人們娛樂的方式,也推動了全球娛樂產業的創新與進步。

    **起源與發展**

    娛樂城的概念源自於傳統的實體賭場,這些場所最初旨在提供各種形式的賭博娛樂,如撲克、輪盤、老虎機等。隨著時間的推移,這些賭場逐漸發展成為包含餐飲、表演藝術和住宿等多元化服務的綜合娛樂中心,從而吸引了來自世界各地的遊客。

    隨著互聯網技術的飛速發展,線上賭場應運而生。這種新型態的賭博平台讓使用者可以在家中或任何有互聯網連接的地方,享受賭博遊戲的樂趣。線上賭場的出現不僅為賭博愛好者提供了更多便利與選擇,也大大擴展了賭博產業的市場範圍。

    **特點與魅力**

    娛樂城和線上賭場的主要魅力在於它們能提供多樣化的娛樂選項和高度的可訪問性。無論是實體的娛樂城還是虛擬的線上賭場,它們都致力於創造一個充滿樂趣和刺激的環境,讓人們可以從日常生活的壓力中短暫逃脫。

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    **未來趨勢**

    隨著技術的不斷進步和用戶需求的不斷演變,娛樂城和線上賭場的未來發展呈現出多元化的趨勢。一方面,虛

    擬現實(VR)和擴增現實(AR)技術的應用,有望為線上賭場帶來更加沉浸式和互動式的遊戲體驗。另一方面,對於實體娛樂城而言,將更多地注重提供綜合性的休閒體驗,結合賭博、娛樂、休閒和旅遊等多個方面,以滿足不同客群的需求。

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  423. Understanding the processes and protocols within a Professional Tenure Committee (PTC) is crucial for faculty members. This Frequently Asked Questions (FAQ) guide aims to address common queries related to PTC procedures, voting, and membership.

    1. Why should members of the PTC fill out vote justification forms explaining their votes?
    Vote justification forms provide transparency in decision-making. Members articulate their reasoning, fostering a culture of openness and ensuring that decisions are well-founded and understood by the academic community.

    2. How can absentee ballots be cast?
    To accommodate absentee voting, PTCs may implement secure electronic methods or designated proxy voters. This ensures that faculty members who cannot physically attend meetings can still contribute to decision-making processes.

    3. How will additional members of PTCs be elected in departments with fewer than four tenured faculty members?
    In smaller departments, creative solutions like rotating roles or involving faculty from related disciplines can be explored. Flexibility in election procedures ensures representation even in departments with fewer tenured faculty members.

    4. Can a faculty member on OCSA or FML serve on a PTC?
    Faculty members involved in other committees like the Organization of Committee on Student Affairs (OCSA) or Family and Medical Leave (FML) can serve on a PTC, but potential conflicts of interest should be carefully considered and managed.

    5. Can an abstention vote be cast at a PTC meeting?
    Yes, PTC members have the option to abstain from voting if they feel unable to take a stance on a particular matter. This allows for ethical decision-making and prevents uninformed voting.

    6. What constitutes a positive or negative vote in PTCs?
    A positive vote typically indicates approval or agreement, while a negative vote signifies disapproval or disagreement. Clear definitions and guidelines within each PTC help members interpret and cast their votes accurately.

    7. What constitutes a quorum in a PTC?
    A quorum, the minimum number of members required for a valid meeting, is essential for decision-making. Specific rules about quorum size are usually outlined in the PTC’s governing documents.

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