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healthy-life

THE 8 RULES TO A HEALTHY LIFE

Ok.. so it's the beginning of a new week and we need to get a lot of stuffs done, right? I guess so. But...
sexual-health

Sexual health is not all about sex – Dr. Oyegunle

Sexual health is a subject of great importance which everyone needs to have a working knowledge of. The vast majority of Nigerians know very...
pregnancy-tips

6 Pregnancy Tips for First -Time Moms

Being pregnant for the first time is a thing of joy but it can be scary too. You will no longer be eating and...
sleep-range

Sleep Range: What you must know

Many people, especially in the working class demographic, do not pay attention to their sleep range.  In the bid to make it early to...
stroke

What most Nigerians never knew about stroke

Very few Nigerians know what a stroke is despite the fact that the numbers of Nigerians having this condition is on the increase. A...

WHY CHOCOLATE IS GOOD FOR YOUR HEALTH AND SEXUALITY

In a study published in March 2016, researchers found that people who eat chocolate once a week perform better on mental tasks than people...
detox

Detox: to do or not to do?

Every day, we are confronted with products being advertised on social media that claim to flush toxins from your body, giving you more energy...
ask-portal

Introducing Healthfacts Ask Portal

Many times, we have pressing questions but do not know where to get the answers from. Often, it is not a function of where...
exercise-routine

5 Exercise Routines That Will Cost You Almost Nothing

Exercise can be defined as any activity requiring physical effort, carried out to sustain or improve health and fitness. Almost everyone knows that keeping...

PCN Seals Over 200 Pharmaceutical Outlets in Lagos

The Pharmacists Council of Nigeria (PCN) recently carried out a sealing up exercise which involved the sealing up of 216 drug outlets in Lagos...