Health Benefits of Ice Cream
Contrary to what many people believe, Ice cream has some amazing health benefits. Ice-cream has a way of infusing happiness and lightning the mood,...
What you did not know about motion sickness
Many years ago, I was on my way to school in my dad’s car when suddenly I started feeling dizzy. I also felt like...
Reminder: Our Health Resolutions
Hi peeps!, it's a new month. It's June already, the beginning of the second half of the year. Only a few of us would...
Managing Sickle Cell: Association receives N5 million donation
Recently a smile has been put on the faces of people living with sickle cell disease (SCD) in order to help them manage crisis...
Tobacco responsible for millions of death annually – WHO
In commemorating the Family Doctors’ Day, a report which was given by the World Health Organisation (WHO) has revealed that annually, over five million...
Honey vs Sugar, What do you think?
Whilst growing up, I recall being very conscious of my sugar consumption. This was majorly because of a relative that was at that time...
Acne- A Skin Disorder You Need To Control
Acne as the name implies is a common skin disorder that causes series of blemishes or spots on the skin, which includes pimples, cyst,...
How To Schedule Your Eating Period To Avoid Starvation
Oh yes, it’s Monday again and it’s like the most serious and busiest day of the week. Most times in a very busy day...
POOPING DAILY AND THE HEALTH BENEFIT
Sometimes I wonder what would happen to my body system, if I don’t poop for weeks or for months that sound strange or normal...
Home Remedies to help beat Obesity
Obesity is a condition in which a person is overweight and has a high degree of body fat. It is the excess accumulation of...
