Usage of Earphones and The Hidden Danger
It is a well known fact that music is good for the health, as it lightens up the soul and spirit and brightens up...
A cleaner Nigeria is in our own-hands
A lot of diseases associated with this part of the world can be attributed to the state of the environment around us: our homes,...
How Oversleeping can be Dangerous to your Health
From dealing with insomnia- the inability to sleep, to dealing with oversleep. One would ask; "Is there anything like too much sleep or oversleep?"
A...
Health Benefits of Garlic
Growing up, the oozing sensational feeling of consuming garlic made me hate it so much. For a plant to smell so bad after consumption...
Generator Fumes and the Danger on our Health
Due to the poor supply of electricity in Nigeria, generators have become a major source of power supply. Most offices, homes, shops are now...
Beware Computer Geeks!
This past week, ask.healthfacts.ng/healthfacts had a short chat with a few staffs at a tech hub somewhere in Lagos. We discovered a couple of...
When More Sugar is good – Hypoglycemia
I recall an event that happened when I was a student at a western varsity in Nigeria, it was a night before our final...
The Nigerian Bachelor and a Healthful Eating Habit
Many young lads(fellows) would prefer to witness the bachelor stage at a certain point in their lives before engaging in marriage. We all know...
A Specialist’s Advice On Weight Loss.
"A lot of people have been thinking about ways to shed weight , some have been doing it right while others have been facing challenges....
Amazing Benefits of Bitter Leaf
Bitter leaf, also known as Vernonia Amygdalina which is also known for its bitter taste as the name implies. Well, underneath that bitterness, are...