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World AIDS Day | A Reminder

World AIDS day is always celebrated every 1st of December. It is a day set aside as  for people worldwide to unite in the fight...

SCRAP that CRAP and Embrace Real Food

As we all know, crap refers to anything useless. Here, discussing crap as food, they could be regarded to as junks. We also know that...

Carrots (Daucus Carota)

Carrots are often thought of as the ultimate health food. It is one of the most widely used and enjoyed vegetables in the world,...

11,404 Persons Being Treated of HIV/AIDS in Kastina – Gov. Masari

About 11, 404 persons are currently receiving HIV/AIDS treatment in Katsina State as at October this year, Governor Aminu Bello Masari has said. Masari while...

A New Creation: Regenerative Medicines

Regenerative medicine is the next evolution of medical treatments. This new field holds the realistic promise of regenerating damaged tissues and organs in vivo...

Insomnia: What you need to know

Insomnia is the inability to get the amount of sleep you need to wake up feeling rested and refreshed. People with insomnia can feel...

The amazing health benefits of Cucumber (Cucumis sativus)

Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body's overall health,...

High Heels: The Good, The Bad and The Uplifted

No kidding—high heels can be hell. Cramming your feet into pointy-toed shoes can lead to a laundry list of foot problems: calluses, hammertoes, bunions, plantar...

Scary Health Facts

Flies can't eat solid food. They vomit on food to make it soft before sucking it back up. Flies will eat anything from poo,...

The Truth About Nitrate in Luncheon Meats

The preservative sodium nitrite fights harmful bacteria in ham, salami and other processed and cured meats and also lends them their pink coloration. However,...