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4 Fast Nutritional Foods for busy people

Due to our busy schedule, we often skip meals or end up buying junk foods which could be harmful to our health.  Busy people...

Health Benefits of Spa

In this day and age where stress looms every second, one certainly needs a short break to get away. Going to a spa is...

The Secret Wonders In our Gardens Pt. 2

In the first part of this series, we shed some light on the usefulness of common shrubs and other plant found around. In this...

Dangers of Canned Foods

These days, the rate at which canned foods are being consumed is indeed high. From canned fish to canned beef, to canned tomatoes, to...

Health Benefits of Aloe Vera

Aloe Vera also known as Aloe is a very rich medicinal plant which is usually grown in gardens, farmlands and the likes. This plant...

The numerous benefits embedded in Red Palm Oil

Red Palm Oil is a traditional, highly saturated form of fat. It is readily available and cheap. It is reddish in color due to...

Kitchen Hazards and Precautionary measures

The kitchen is a place where our meals are being prepared. Due to this fact it contains certain equipments, tools,  and chemicals use to...

The Secret Wonders in our Gardens! (Part 1)

A few days ago, I was at a friend’s place when her mother had this terrible fever which came up late in the night....

Nassarawa Records New Cases of Lassa Fever

New cases of Lassa fever have been recorded at the Dalhatu Araf Specialist Hospital DASH, Lafia Nassarawa State capital, with two of the patients...

Dealing With Hair Loss

One common condition that affects quite a large number of people at a certain point in their lives is hair loss. Women especially find it...