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Ginger Plant In Food, Health benefits And Side Effects.

What is ginger? Ginger is a plant with a long history of use in cooking and traditional medicine....
Depression myths

How many of these depression myths did you believe?

Depression is common. We hear about, we talk about it, and we probably know someone who has suffered from it. But as...
blood in stool

Blood in stool- All you need to know.

Noticing blood in your stool can be very alarming. Some may notice it after having a bowel movement and wiping with toilet...
Vitamin C

It’s Quiz o’clock! – Test your knowledge on Vitamin C.

Vitamin C is one of the most popular vitamins available. But how much do you know about it?
receding gums

Let’s talk about receding gums.

Gum recession is a common dental condition that happens when your gum pulls away from its margin, exposing the teeth beneath it....
excess vitamin c

Dangers of Excessive Vitamin C consumption

What drug can be safer than vitamin C, you wonder? You might even be used to "snacking" on a container of the...
dry throat

5+ home remedies to cure dry throat this harmattan

Dry throat is an uncomfortable feeling of dryness or roughness in the throat. It can happen at any age group,...
medical check-up 2023

Include a Medical Check-Up in your ‘New Year Resolution’

The start of a new year typically brings with it a sense of new beginnings and fresh starts for many. Although not...

Ozempic: The Truth About its Popularity as a Weight Loss Drug

If you have been on the internet recently, you might have come across Ozempic. The drug has been making waves all over...

Mental Health During The Holidays – How To Care For Your Health

Unfortunately, mental health, especially during the holidays, is an aspect of health that's often overlooked and not readily discussed. The holidays are...