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Lagos,Nigeria
Saturday, August 19, 2017

Amazing health facts you did not know about Zobo-drink

Zobo drink is one of the most common beverage drink. It is local to the Nigerian people and is made from Roselle leaves or Hibiscus...

Usage of Earphones and The Hidden Danger

  It is a well known fact that music is good for the health, as it lightens up the soul and spirit and brightens up...

How Oversleeping can be Dangerous to your Health

From dealing with insomnia- the inability to sleep, to dealing with oversleep. One would ask; "Is there anything like too much sleep or oversleep?" A...

Health Benefits of Garlic

Growing up, the oozing sensational feeling of consuming garlic made me hate it so much. For a plant to smell so bad after consumption...

When More Sugar is good – Hypoglycemia

I recall an event that happened when I was a student at a western varsity in Nigeria, it was a night before our final...

The Nigerian Bachelor and a Healthful Eating Habit

Many young lads(fellows) would prefer to witness the bachelor stage at a certain point in their lives before engaging in marriage. We all know...

Amazing Benefits of Bitter Leaf

Bitter leaf, also known as Vernonia Amygdalina which is also known for its bitter taste as the name implies. Well, underneath that bitterness, are...

Negative Effects of Bad Sitting Postures

Posture is the way you position your body while sitting, standing, sleeping or walking. A bad posture contributes negatively to our health. Here we...

What you need to know about Rhesus Factor

Rhesus factor is a type of protein fixed by your genes found on the surface of red blood cells. Rhesus-positive means a protein, D-antigen...

Abdominal Obesity (PotBelly)

As some people say, pot belly is a sign of good living and indicates the person is rich. Well, that’s long gone. Pot belly/Abdominal...