How to deal with cuts and bruises when giving first aid

By
Healthfacts.ng
-

Cuts and bruises are among the most common injuries that any individual may sustain. Fortunately, these injuries usually can be treated individually without the need to consult a doctor. In some cases, however, the need for medical help is highly recommended.ย Knowing the basics of first aid could go a long way in helping you deal with these injuries.

Cuts or lacerations are caused by sharp objects penetrating the skin. Depending on the depth, cuts often will bleed.

Bruises, on the other hand, results from hard contact with an object or person. The impact causes an injury to the tissue below the skin, thus resulting in bleeding under the skin.

Cuts

Minor cuts are easily treated with basic first aid supplies. Due to the fact that cuts can happen at any time, every home, office or institution should have tweezers, gauze pads, bandages, and antibiotic ointment in their first aid box. Here are some methods of applying first aid for cuts.

  • Rinse a cut with cool water
  • Wash around the cut with soap: avoid getting soap into the wound
  • Remove dirt and debris from the wound with tweezers; ensure the tweezers are sterilized
  • Apply direct pressure with a clean gauze pad to stop the bleeding
  • Treat the cut with antibiotic ointment
  • Cover the cut with a bandage (deeper cuts may require a butterfly bandage)

Bruises

Although bruises can be painful, treatment is limited. The key goals are to soothe the injury and allow it to heal. Here are some methods of applying first-aid for bruises.

  • Apply ice packs or cold compresses on the affected area as soon as possible. (note: ice should be wrapped with a damp cloth instead of placing directly onto skin) This will help to stop further bleeding at the injury site, thus limiting the size of the bruise. This can be done for 10-15 minutes every hour if needed.
  • If bruising occurs on the leg or feet, elevation on the first day can be done.
  • If pain relief is needed, paracetamol or ibuprofen may be taken.
  • For large bruises, limiting of activity during the first day will allow the site to heal better.
  • After a day or two, warm compress may be used to promote healing.

When to see a doctor

A victim should be provided medical help if/when:

  • Cut is deep or gaping
  • Bleeding does not stop after 10 minutes of applying direct pressure.
  • Pain is severe
  • Signs of infection develop (i.e. fever, swelling/redness/tenderness at the area)
  • Object which you cut yourself with is dirty or rusty
  • The cut is dirty or if you are unable to wash off foreign material from the cut
  • Bruise swells.
  • Bruise does not fade within a week.
  • Bruise occurs easily or for no apparent reason

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  155. ์นด์ง€๋…ธ ์‚ฌ์ดํŠธ์— ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค!

    ์นด์ง€๋…ธ ์‚ฌ์ดํŠธ๋Š” ์นด์ง€๋…ธ ๊ฒŒ์ž„๊ณผ ๊ด€๋ จ๋œ ๋ชจ๋“  ๊ฒƒ์„ ๋ณผ ์ˆ˜ ์žˆ๋Š” ์ตœ๊ณ ์˜ ์˜จ๋ผ์ธ ์‚ฌ์ดํŠธ์ž…๋‹ˆ๋‹ค.
    2021๋…„์— ์„ค๋ฆฝ๋œ ๋‹น์‚ฌ์˜ ํ”Œ๋žซํผ์€ ํ”Œ๋ ˆ์ด์–ด์—๊ฒŒ ํƒ์›”ํ•˜๊ณ  ๋ชฐ์ž…๋„ ๋†’์€ ์˜จ๋ผ์ธ
    ์นด์ง€๋…ธ ๊ฒฝํ—˜์„ ์ œ๊ณตํ•˜๋„๋ก ์„ค๊ณ„๋˜์—ˆ์Šต๋‹ˆ๋‹ค.

    ์šฐ๋ฆฌ๋Š” ๊ท€ํ•˜์˜ ๊ฒŒ์ž„ ์—ฌ์ •์ด ํฅ๋ฏธ๋กญ๊ณ  ๋ณด๋žŒ์ฐจ๋„๋ก ๋ณด์žฅํ•˜๊ธฐ ์œ„ํ•ด ๋‹ค์–‘ํ•œ ๊ณ ํ’ˆ์งˆ ๊ฒŒ์ž„, ์ „๋ฌธ๊ฐ€ ๋ฆฌ๋ทฐ, ๊ท€์ค‘ํ•œ ๋ฆฌ์†Œ์Šค ๋ฐ
    ๋…์  ํ”„๋กœ๋ชจ์…˜์„ ํ•จ๊ป˜ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.

    ์šฐ๋ฆฌ์˜ ๋ฏธ์…˜

    ์นด์ง€๋…ธ ์‚ฌ์ดํŠธ์˜ ์ž„๋ฌด๋Š” ๋‹ค์–‘ํ•œ ๊ฒŒ์ž„, ํ†ต์ฐฐ๋ ฅ ์žˆ๋Š” ๋ฆฌ๋ทฐ ๋ฐ ์ตœ๊ณ  ์ˆ˜์ค€์˜
    ๊ณ ๊ฐ ์„œ๋น„์Šค๋ฅผ ์ œ๊ณตํ•˜์—ฌ ๋น„๊ตํ•  ์ˆ˜ ์—†๋Š” ์˜จ๋ผ์ธ ์นด์ง€๋…ธ ๊ฒฝํ—˜์„ ์ œ๊ณตํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
    ์šฐ๋ฆฌ๋Š” ํ”Œ๋ ˆ์ด์–ด๊ฐ€ ๋ชจ๋“  ์นด์ง€๋…ธ ๊ฒŒ์ž„ ์š”๊ตฌ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ์•ˆ์ „ํ•˜๊ณ  ๊ณต์ •ํ•˜๋ฉฐ ๋งค๋ ฅ์ ์ธ ํ™˜๊ฒฝ์„ ์ฆ๊ธธ
    ์ˆ˜ ์žˆ๋Š” ํ™œ๊ธฐ์ฐฌ ์ปค๋ฎค๋‹ˆํ‹ฐ๋ฅผ ๋งŒ๋“ค๊ธฐ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.

    ์šฐ๋ฆฌ๊ฐ€ ์ œ๊ณตํ•˜๋Š” ๊ฒƒ

    ๊ด‘๋ฒ”์œ„ํ•œ ๊ฒŒ์ž„ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ: ์Šฌ๋กฏ, ํ…Œ์ด๋ธ” ๊ฒŒ์ž„, ๋ผ์ด๋ธŒ ๋”œ๋Ÿฌ
    ๊ฒŒ์ž„ ๋“ฑ์„ ํฌํ•จํ•œ ๋‹ค์–‘ํ•œ ์นด์ง€๋…ธ ๊ฒŒ์ž„์„ ์ฐพ์•„๋ณด์„ธ์š”.
    ์šฐ๋ฆฌ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ์—๋Š” ์ฃผ์š” ์†Œํ”„ํŠธ์›จ์–ด ์ œ๊ณต์—…์ฒด์˜ ํƒ€์ดํ‹€์ด ํฌํ•จ๋˜์–ด ์žˆ์–ด ๋ชจ๋“  ์ทจํ–ฅ์— ๋งž๋Š” ๋‹ค์–‘ํ•œ ํ…Œ๋งˆ์™€ ๊ฒŒ์ž„ํ”Œ๋ ˆ์ด ์Šคํƒ€์ผ์„ ๋ณด์žฅํ•ฉ๋‹ˆ๋‹ค.

    ์‹ฌ์ธต ๋ฆฌ๋ทฐ: ์˜จ๋ผ์ธ ์นด์ง€๋…ธ ๋ฐ ๊ฒŒ์ž„์— ๋Œ€ํ•œ
    ์ž์„ธํ•œ ๋ฆฌ๋ทฐ์— ์•ก์„ธ์Šคํ•˜์„ธ์š”. ์šฐ๋ฆฌ ์ „๋ฌธ๊ฐ€ ํŒ€์€ ๊ฐ ์นด์ง€๋…ธ์™€ ๊ฒŒ์ž„์„ ์ฒ ์ €ํ•˜๊ฒŒ
    ํ‰๊ฐ€ํ•˜์—ฌ ๊ท€ํ•˜๊ฐ€ ์ •๋ณด์— ์ž…๊ฐํ•œ ์„ ํƒ์„ ํ•  ์ˆ˜ ์žˆ๋„๋ก ๋•์Šต๋‹ˆ๋‹ค.

    ์ „๋žต ๋ฐ ํŒ: ํฌ๊ด„์ ์ธ ๊ฐ€์ด๋“œ์™€ ์ „๋žต์„ ํ†ตํ•ด ๊ฒŒ์ž„
    ๊ธฐ์ˆ ์„ ํ–ฅ์ƒํ•˜์„ธ์š”. ๋ธ”๋ž™์žญ๊ณผ ๋ฃฐ๋ ›๋ถ€ํ„ฐ
    ์Šฌ๋กฏ๊ณผ ํฌ์ปค๊นŒ์ง€, ์šฐ๋ฆฌ๋Š” ๊ท€ํ•˜์˜ ์Šน๋ฆฌ ๊ฐ€๋Šฅ์„ฑ์„ ๊ทน๋Œ€ํ™”ํ•˜๋Š” ๋ฐ
    ๋„์›€์ด ๋˜๋Š” ํŒ๊ณผ ๊ธฐ์ˆ ์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.

    ์ตœ์‹  ๋‰ด์Šค ๋ฐ ์—…๋ฐ์ดํŠธ: ์˜จ๋ผ์ธ ์นด์ง€๋…ธ ์„ธ๊ณ„์˜ ์ตœ์‹  ๋‰ด์Šค๋ฅผ ๋ฐ›์•„๋ณด์„ธ์š”.
    ์šฐ๋ฆฌ๋Š” ์ƒˆ๋กœ์šด ๊ฒŒ์ž„ ์ถœ์‹œ, ์—…๊ณ„ ๋™ํ–ฅ,
    ๋…์  ํ”„๋กœ๋ชจ์…˜์„ ๋‹ค๋ฃจ๋ฉฐ ์ตœ์‹  ์ •๋ณด๋ฅผ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.

    ๋…์  ํ”„๋กœ๋ชจ์…˜: ์นด์ง€๋…ธ ์‚ฌ์ดํŠธ ํšŒ์›์„ ์œ„ํ•ด ํŠน๋ณ„ํžˆ ๋งž์ถคํ™”๋œ
    ๋…์  ๋ณด๋„ˆ์Šค ๋ฐ ํ”„๋กœ๋ชจ์…˜ ํ˜œํƒ์„ ๋ˆ„๋ ค๋ณด์„ธ์š”.
    ์šฐ๋ฆฌ๋Š” ์ตœ๊ณ ์˜ ์˜จ๋ผ์ธ ์นด์ง€๋…ธ์™€ ํ˜‘๋ ฅํ•˜์—ฌ ์ตœ๊ณ ์˜ ๊ฑฐ๋ž˜๋ฅผ
    ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.

    ์•ˆ์ „ํ•˜๊ณ  ๊ณต์ •ํ•œ ํ”Œ๋ ˆ์ด: ๊ท€ํ•˜์˜ ๋ณด์•ˆ์ด ์šฐ๋ฆฌ์˜ ์ตœ์šฐ์„  ์‚ฌํ•ญ์ž…๋‹ˆ๋‹ค.
    ์šฐ๋ฆฌ๋Š” ์ถ”์ฒœ๋œ ๋ชจ๋“  ์นด์ง€๋…ธ๊ฐ€ ๊ณต์ •์„ฑ, ์‹ ๋ขฐ์„ฑ ๋ฐ
    ๋ณด์•ˆ์— ๋Œ€ํ•ด ์ฒ ์ €ํ•œ ์‹ฌ์‚ฌ๋ฅผ ๊ฑฐ์ณ ์•ˆ์ „ํ•˜๊ณ 
    ์‹ ๋ขฐํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒŒ์ž„ ํ™˜๊ฒฝ์„ ์ œ๊ณตํ•˜๋„๋ก ๋ณด์žฅํ•ฉ๋‹ˆ๋‹ค.

    ์ปค๋ฎค๋‹ˆํ‹ฐ ์ฐธ์—ฌ: ํฌ๋Ÿผ๊ณผ ์ฑ„ํŒ… ๊ธฐ๋Šฅ์„ ํ†ตํ•ด ๋™๋ฃŒ ์นด์ง€๋…ธ ์• ํ˜ธ๊ฐ€๋“ค๊ณผ ์†Œํ†ตํ•˜์„ธ์š”.
    ๊ฐ™์€ ์ƒ๊ฐ์„ ๊ฐ€์ง„ ํ”Œ๋ ˆ์ด์–ด๋“ค๊ณผ ๊ฒฝํ—˜์„ ๊ณต์œ ํ•˜๊ณ , ์ „๋žต์„ ๋…ผ์˜ํ•˜๊ณ ,
    ํฐ ์Šน๋ฆฌ๋ฅผ ์ถ•ํ•˜ํ•˜์„ธ์š”.

    ์—ฐ์ค‘๋ฌดํœด 24์‹œ๊ฐ„ ๊ณ ๊ฐ ์ง€์›: ๋‹น์‚ฌ์˜ ์ „๋‹ด ์ง€์› ํŒ€์€
    24์‹œ๊ฐ„ ๋‚ด๋‚ด ์งˆ๋ฌธ์ด๋‚˜ ์šฐ๋ ค ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋„์›€์„ ๋“œ๋ฆด ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

    ์šฐ๋ฆฌ๋Š” ๊ท€ํ•˜์˜ ๋งŒ์กฑ์„ ๋ณด์žฅํ•˜๊ธฐ ์œ„ํ•ด ์‹ ์†ํ•˜๊ณ  ์ „๋ฌธ์ ์ธ ์„œ๋น„์Šค๋ฅผ ์ œ๊ณตํ•˜๊ธฐ ์œ„ํ•ด ์ตœ์„ ์„ ๋‹คํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.

    ์šฐ๋ฆฌ์˜ ์•ฝ์†

    ์นด์ง€๋…ธ ์‚ฌ์ดํŠธ์—์„œ๋Š” ์ฑ…์ž„๊ฐ ์žˆ๋Š” ๋„๋ฐ•์„ ์žฅ๋ คํ•˜๊ธฐ ์œ„ํ•ด ์ตœ์„ ์„ ๋‹คํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
    ์šฐ๋ฆฌ๋Š” ํšŒ์›๋“ค์ด ์ฑ…์ž„๊ฐ ์žˆ๊ฒŒ ๋„๋ฐ•์„ ํ•  ์ˆ˜ ์žˆ๋„๋ก ๋„๊ตฌ์™€ ์ž์›์„ ์ œ๊ณตํ•˜๊ณ  ํ•„์š”ํ•œ ๊ฒฝ์šฐ ์ง€์›์„
    ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ ํ”Œ๋žซํผ์€ ๊ณต์ •ํ•œ ํ”Œ๋ ˆ์ด์™€ ํˆฌ๋ช…์„ฑ์„ ๋ณด์žฅํ•˜๊ธฐ ์œ„ํ•ด ์—„๊ฒฉํ•œ ๊ทœ์ œ
    ํ‘œ์ค€์„ ์ค€์ˆ˜ํ•ฉ๋‹ˆ๋‹ค.

    ์šฐ๋ฆฌ์™€ ํ•จ๊ป˜ํ•˜์„ธ์š”

    ์ง€๊ธˆ ์นด์ง€๋…ธ ์‚ฌ์ดํŠธ์— ๊ฐ€์ž…ํ•˜์—ฌ ์˜จ๋ผ์ธ ์นด์ง€๋…ธ ๊ฒŒ์ž„์˜ ์ฆ๊ฑฐ์›€๊ณผ ๋ณด์ƒ์„ ๊ฒฝํ—˜ํ•ด
    ๋ณด์„ธ์š”. ๋…ธ๋ จํ•œ ํ”Œ๋ ˆ์ด์–ด์ด๋“  ์˜จ๋ผ์ธ ์นด์ง€๋…ธ ์„ธ๊ณ„๋ฅผ ์ฒ˜์Œ ์ ‘ํ•˜๋Š” ํ”Œ๋ ˆ์ด์–ด์ด๋“  ๊ด€๊ณ„์—†์ด ๊ฒŒ์ž„ ์—ฌ์ •์„ ์ฆ๊ธฐ๊ณ  ์„ฑ๊ณตํ•˜๋Š” ๋ฐ ํ•„์š”ํ•œ ๋ชจ๋“  ๊ฒƒ์„ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

    ์นด์ง€๋…ธ ์‚ฌ์ดํŠธ โ€“ ์ตœ๊ณ ์˜ ์˜จ๋ผ์ธ ์นด์ง€๋…ธ
    ๋ชฉ์ ์ง€!

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