How to prevent Sunburn this harmattan!

It’s Christmas season, and for us in Nigeria, that means one thing – harmattan is around the corner. In some parts of the country, the weather change is already evident, and the intense UV sun rays are becoming overwhelming.

In this article, we will share easy ways to protect yourself from sunburns this harmattan.

How to prevent Sunburn this harmattan!

What is a sunburn?

As the name implies, a sunburn is a type of burn you get from exposure to ultraviolet (UV) rays from the sun.

The rays directly injure the skin and cause it to get irritated and inflamed. In light skinned people, a sunburned skin may look red and swollen; with intense pain. In severe cases, blisters may form on the affected area (these kinds require urgent medical attention).

It is important to note that no matter your skin tone, you should protect yourself from sun rays as much as possible. So, whether you’re light or dark skinned, keep reading to find out how to prevent sunburns this season.

How to prevent sunburns this Christmas

Preventing a sunburn is much easier than treating it. Do these to protect your skin from getting burnt.

Use a sunscreen

This is a pretty straightforward way of preventing sunburns. Good thing is that there are many brands of sunscreen available in stores, so you can easily find a product that suits your skin type.

Apply your preferred sunscreen to a cleansed skin, about 30 minutes before you step out into the sun. As much of possible, touch up on your sunscreen every 2-3hours throughout the day.

See the best way to apply your sunscreen!

Tone down on skin brightening agents

If you are using a brightening soap, essences or lotion, you are at an increased risk of getting sunburned. Try to limit your use of such products to nighttime only. But if you must apply brightening agents to your skin during the day, wearing sunscreen is a must.

Protect yourself with your outfit

Face caps, sunshades, hats and umbrellas are simple accessories that can be added to your outfit to shield you from undue exposure to the sun.

Try adding these to your wardrobe this season.

Remember your hands and feet!

When people talk about sunburn, their attention is usually on the face. But do you realize that other parts of your body can also get damaged from the sun?

This a reminder to protect other parts of your body from the sun, not just your face! You’re welcome.

A word from Healthfacts

As you prepare to enjoy your Christmas and Harmattan season, follow these tips to keep your skin free of sunburns.

Read- 5+ home remedies to cure dry throat this harmattan


  1. While borrower continues reducing his obligation through periodical repayments, credit history automatically improves.
    The bonus is when payments are made on time and the
    loan is repaid, the lender informs the credit bureau and that boost’s the
    client’s credit score. These loans offer a bigger loan amount in the range of.

  2. certainly like your web site but you need to check the spelling on quite a few of your posts.
    A number of them are rife with spelling problems and I in finding it very
    troublesome to tell the truth on the other hand I
    will surely come back again.

  3. An impressive share! I have just forwarded this onto a co-worker who was doing a little research
    on this. And he actually ordered me lunch because I discovered it for him…

    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanx for spending some time to discuss this subject here on your blog.

  4. Attractive section of content. I just stumbled upon your website and in accession capital to assert that I get in fact enjoyed account your blog posts.
    Anyway I’ll be subscribing to your feeds and even I achievement you access
    consistently rapidly.

  5. R57 Dosya düzenleme videosu vardır.R57 Shell ile
    yapabilceğiniz şeyler dosya düzenleme sql
    ile bağlanma,dosyaların yazma izinlerini görebilme,
    Sunucudaki diğer siteleri görme gibi bir özelliği vardır.R57.txt ve r57.php klosörünü alt sayfada
    bulabilirsiniz.r57.php kullanıp siteye shell sokabilirsiniz.
    Çok eski shellerden biriside r57 shell eskiden çok iş yapmış shellerden birisi olan r57
    shell zamanında c99 shell ile birlikte en çok kullanılan shellerden birisidir.Fakat kullanışı bir o kadar kolay değildir.C99
    shell ile rahatça düzenleme yapabilirsiniz.Fakat
    r57 shell için kullanım bilgisi şarttır.Bunun için altta r57 shell nasıl kullanılır.
    As of PHP 7.1.0 the interactive shell is also available
    on Windows, if the readline extension is enabled. GNU shar
    makes so-called shell archives out of many files, preparing them for transmission by electronic mail services.

    Heaven is aware Hollywood has created and lost fortunes churning out motion pictures that
    exploit our natural curiosity around in which we are headed.
    III. Peace of advice: Linux really has this way of
    breaking if you don’t know what you are doing when you are running as root.
    If you intend on having linux as your day to day operating system, then I
    suggest you emulate a second linux box (with say, virtualbox) where you
    run all the tests you want without the fear of breaking your main OS.

  6. Today, while I was at work, my sister stole my
    iPad and tested to see if it can survive a thirty foot drop,
    just so she can be a youtube sensation. My apple ipad is now broken and she
    has 83 views. I know this is totally off topic but I had to share it with someone!

  7. Hi! I know this is kinda off topic but I was wondering if you knew where I could locate
    a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems
    finding one? Thanks a lot!

  8. You actually make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand.
    It seems too complex and very broad for me. I am looking forward for your next post, I’ll try to get the hang of it!

  9. You’re so awesome! I don’t believe I have read a single thing like that before. So great to find someone with some original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the internet, someone with a little originality!

  10. hiI like your writing so much share we be in contact more approximately your article on AOL I need a specialist in this area to resolve my problem Maybe that is you Looking ahead to see you

  11. you are in reality a good webmaster The website loading velocity is amazing It sort of feels that youre doing any distinctive trick Also The contents are masterwork you have done a fantastic job in this topic

  12. I liked it as much as you did. Even though the picture and writing are good, you’re looking forward to what comes next. If you defend this walk, it will be pretty much the same every time.

  13. I think all of the ideas you have for your post are really good and will definitely work, but the postings are too short for beginners. Could you perhaps make them a little longer next time? Thank you for the post.

  14. Simply wish to say your article is as amazing The clearness in your post is just nice and i could assume youre an expert on this subject Well with your permission let me to grab your feed to keep updated with forthcoming post Thanks a million and please carry on the gratifying work

  15. URL
    Keywords لباس تیم ملی ایران
    Blog_Comment بهروز عطایی سرمربی تیم ملی والیبال ایران فهرست نهایی خود را برای حضور در رقابت‌های قهرمانی مردان آسیا اعلام کرد.

    Anchor_Text لباس تیم ملی ایران
    Image_Comment خرید لباس تیمی هایی که در
    فروشگاه موجود داریم رو برای کسایی که
    عجله دارن توصیه میکنم.
    Guestbook_Comment قیمت تیشرت های نخی رو بسیار پایین در نظر گرفتیم تا شما عزیزان به راحتی
    بتونید حداقل یک عدد تهیه کنید.

    Category anonymous
    Micro_Message لباس دوم برزیل رو در دو سایز بچه گانه و
    بزرگسال داریم که تقریبا میشه گفت از 3
    سال تا بزرگسال و کسی که 100 کیلو باشه تهیه کردیم.

    About_Yourself 36 year-old Engineer I Mordecai Tomeo, hailing from Bow Island enjoys watching movies
    like Bright Leaves and Baseball. Took a trip to Greater Accra and drives
    a Ferrari 250 GT LWB California Spider.
    Forum_Comment لباس تیم ملی برزیل 2022 که ویژه جام جهانی هست رو با کیفیت عالی برای شما موجود کردیم اگه دوست دارید به جام جهانی در قطر برید و بازی رو از نزدیک ببینید بتونید این
    لباس رو تهیه کنید.
    Forum_Subject رونمایی از لباس رسمی تیم
    ملی فوتبال ایران قدس آنلاین
    Video_Title خرید لباس اول ایران 2021 :
    لباس سفید تیم ملی ایران مقدماتی جام جهانی 2021
    سرخابی شاپ
    Video_Description لباس هایی که ما در فروشگاه ورزشی پریماشاپ موجود میکنیم تضمین کیفیت
    Website_title قیمت و خرید لباس تیم ملی
    ایران : تیشرت و ست پیراهن و شلوار هواداری ایران سرخابی شاپ
    Description_250 لباس جدید برزیل با کیفیت اورجینال و هواداری در فروشگاه تخصصی پریماشاپ با قیمت
    ارزان موجود شده.
    Description_450 البته از قبلش به حالت پیش
    فروش در میاد که شما در اون لحظه هم میتونید خریدتون رو انجام بدید تا به محض اتمام تولید، سریعا برای شما ارسال
    Guestbook_Title طرح لباس فوتبال جدید دلخواه
    خرید لباس تیمی ورزشی پریماشاپ
    Image_Subject لباس اول تیم ملی سوئیس جام
    جهانی 2022 پیراهن تک
    Blog Title خرید و قیمت لباس تیم ملی فوتبال پرتغال جدید از فروشگاه
    دربی شاپ
    Blog Description لباس پرتغال خرید لباس تیم ملی پرتغال پریماشاپ
    Company_Name لباس تیم ملی ایران
    Blog_Name لباس تیم ملی ایران : همه داستان ها و اتفاقات تولید این پیراهن
    Blog_Tagline مهم‌ترین تعویض تیم ملی در فاصله دو
    پرده عکاسی! عکس ورزش سه
    Blog_About 20 yr old Project Manager Dolph Siaskowski, hailing from Shediac enjoys watching movies like Destiny in Space and
    Scouting. Took a trip to Tyre and drives a Ferrari 250 GT SWB Speciale Aerodinamica.

    Article_title ببینید رونمایی از لباس تیم ملی در جام جهانی ۲۰۲۲ همشهری آنلاین
    Article_summary شما در فروشگاه سرخابی می توانید لباس تیم ملی ایران را با اسم و شماره دلخواه خودتان با فونت اصلی سفارش دهید.

    Article خرید مطمئن و ایمن لباس ایتالیا رو
    در فروشگاه فوتبالی پریماشاپ تجریه کنید.
    پس ممکن شورت این لباس هم تغییر
    رنگ بده و این به رنگ شورت تیم حریف بستگی
    داره. هر روشی رو که انتخاب کنید ما در اسرع وقت لباس رو آماده سازی و تحویل به شرکت توزیع کننده میدیم تا
    لباس در کوتاهترین زمان به دست شما
    برسه. منظور از مدل دار قوس دار
    شدن اسم و یا لوگو دار شدن شماره
    هست که گزینه هاش در سایت گذاشته
    شده و شما میتونید یکی رو انتخاب
    About_Me 47 yrs old Administrative Assistant IV Murry Franzonetti, hailing from Baie-Comeau enjoys watching movies like Melancholia and Flying.
    Took a trip to Zollverein Coal Mine Industrial Complex in Essen and drives
    a Econoline E150.
    About_Bookmark 56 year old Engineer I Perry Nevin, hailing
    from Trout Lake enjoys watching movies like Not Another Happy Ending and Macrame.
    Took a trip to Laurisilva of Madeira and drives a Ferrari 250
    GT California.
    Topic لباس تیم ملی ایران

  16. I do agree with all the ideas you have introduced on your post They are very convincing and will definitely work Still the posts are very short for newbies May just you please prolong them a little from subsequent time Thank you for the post

  17. I know this if off topic but I’m looking into starting my own weblog and
    was curious what all is needed to get setup? I’m assuming
    having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% positive.
    Any suggestions or advice would be greatly appreciated. Kudos

  18. What i don’t understood is if truth be told how
    you are not actually much more well-liked than you might be now.
    You are very intelligent. You know thus considerably with regards to this topic, made me individually believe it from numerous varied angles.

    Its like men and women aren’t fascinated unless it’s something to
    do with Woman gaga! Your individual stuffs outstanding.
    All the time maintain it up!

  19. Hi there I am so happy I found your site, I really found you by error, while I
    was browsing on Yahoo for something else, Nonetheless I am here now and would just like to
    say thank you for a remarkable post and a all round thrilling blog (I also love the theme/design),
    I don’t have time to read through it all at the minute but
    I have saved it and also added in your RSS feeds, so when I have time
    I will be back to read a great deal more, Please do keep
    up the great b.

  20. It was great seeing how much work you put into it. Even though the design is nice and the writing is stylish, you seem to be having trouble with it. I think you should really try sending the next article. I’ll definitely be back for more of the same if you protect this hike.

  21. It was great seeing how much work you put into it. The picture is nice, and your writing style is stylish, but you seem to be worrying that you should be presenting the next article. I’ll almost certainly be back to read more of your work if you take care of this hike.

  22. It’s my first time on your blog, and I have to admit that I’m amazed at how much research you did to produce such a fantastic post. A important portion was built with the help of someone.

  23. I have been browsing online more than three hours today yet I never found any interesting article like yours It is pretty worth enough for me In my view if all website owners and bloggers made good content as you did the internet will be a lot more useful than ever before

  24. I am not sure where youre getting your info but good topic I needs to spend some time learning much more or understanding more Thanks for magnificent info I was looking for this information for my mission

  25. Somebody essentially lend a hand to make significantly posts I might state That is the very first time I frequented your web page and up to now I surprised with the research you made to create this particular put up amazing Excellent job

  26. Generally I don’t learn post on blogs, but I would like to say that this write-up very forced me to check out and do it! Your writing style has been surprised me. Thanks, quite nice article.

  27. I’m not sure how I ended up here, but I thought this post was awesome. I have no idea who you are, but you will become a well-known blogger if you aren’t already. Salutations.

  28. I wanted to express how amazing your post is. I could tell you are an authority on this subject because of how obvious it is. If everything is up to you, I would want to follow your feed so I can be informed when you publish new content. Many thanks, and keep up the fantastic work.

  29. รับทำเว็บไซต์ผิดกฏหมาย ดูหนังโป๊ฟรี เราพร้อมให้บริการรับทำเว็บพนัน ครบวงจรจบในที่นี่ที่เดียวตอบโจทย์ทุกความต้องการงานคุณภาพในราคาย่อมเยาว์จ่ายจบไม่มีจุกจิกไม่มีบวกเพิ่มมีให้บริการทุกประเภทเกมเดิมพันเช่นกีฬาฟุตบอลคาสิโนบาคาร่าสล็อตยิงปลาและหวยเชื่อมต่อตรงค่ายเกมด้วยระบบAPIพร้อมทั้งออกแบบเว็บไซต์LandingPage,MemberPageและดีไซน์โลโก้ภาพโปรโมชั่นแถมVideoสำหรับโปรโมทพร้อมระบบหลังบ้านอัจฉริยะรวมถึงระบบฝาก-ถอนอัตโนมัติรวดเร็วบริการรับทำเว็บพนันที่มีให้คุณมากกว่าใครพร้อมฟีเจอร์มากมายที่คุณจะได้เมื่อทำเว็บพนันกับเรารับทำเว็บไซต์พนันเว็บพนันslotรับทำเว็บไซต์ผิดกฏหมายพนันคาบาร่าสลอตหวยของผิดกฏหมายหวยลาวดูหนังโป๊ฟรีเว็บไซต์ดูหนังโป๊ออนไลน์ยอดนิยมสามารถรับชมผ่านมือถือและคอมพิวเตอร์ได้หนังโป๊หนัง18+คลิปโป๊จากทั่วทุกมุมโลกมีทั้งหนังโป๊ไทยXXXPORNหนังเอวีJAVหนังโป๊เกาหลีหนังโป๊แนวซาดิสส์หีสวยๆเนียนๆและหมวดหนังเกย์คัดสรรแต่หนังโป๊ใหม่ๆและอัพเดทในทุกๆวันพร้อมคุณภาพความชัดและความเด็ดคัดโดยนักโพสที่มีความเงี่ยนและมืออาชีพขอบคุณและโปรดอย่าพลาดที่จะรับชมหนังโป๊ของเรารับเปิดเว็บพนันรวมค่ายเกมชื่อดังไว้ให้คุณ SAGaming,PGSLOT และอื่นๆอีกมากมายคาสิโนออนไลน์ฝากถอนไม่มีขั้นต่ำรองรับวอลเล็ทปลอดภัย100%คาสิโนออนไลน์ฝากถอนไม่มีขั้นต่ำเว็บตรงรองรับวอลเล็ทเล่นผ่านมือถือระบบออโต้100%สมาชิกง่ายไม่มีขั้นต่ำรวมเกมคาสิโนยอดนิยมมาตรฐานระดับสากลความปลอดภัยอันดับ1ผู้ให้คาสิโนเว็บตรงทำรายการฝากถอนได้อย่างสะดวกรวดเร็วทันใจรองรับการทำรายการกับธนาคารได้ครอบคลุมทุกสถาบันและยังรองรับการให้บริการแก่นักเดิมพันผ่านทางTrueMoneyWalletคาสิโนที่ดีทีสุด2024ทุกช่องทางที่เราเปิดให้บริการแก่นักลงทุนทุกท่านนั้นมีความสะดวกรวดเร็วในด้านการให้บริการในระดับสูงและยังกล้าการันตีความปลอดภัยในด้านการให้บริการเต็มร้อยคาสิโนออนไลน์นอกเหนือจากการเปิดให้บริการแบบไม่มีขั้นต่ำแล้วนั้นเว็บคาสิโนเรายังจัดเตรียมสิทธิประโยชน์และศูนย์รวมเว็บพนันออนไลน์ค่ายใหญ่ครองใจนักเดิมพันอย่างต่อเนื่องรับเปิดเว็บพนันออนไลน์ออกแบบเว็บไซต์คาสิโนออนไลน์ทุกรูปแบบพร้อมเชื่อมต่อค่ายเกมส์ดังด้วยAPIโดยตรงกับทางผู้ให้บริการเกมส์พร้อมเกมส์เดิมพันมากมายอาทิเว็บสล็อตเว็บเดิมพันกีฬาเว็บเดิมพนันE-Sportสามารถออกแบบเว็บพนันได้ตามสั่งลงตัวพร้อมระบบออโต้ฟังก์ชั่นล้ำสมัยใช้งานง่ายรวมผู้ให้บริการชั้นนำและค่ายเกมที่นิยมจากทั่วโลกพร้อมระบบจัดการหลังบ้านอัจฉริยะและทีมงานคอยซัพพอร์ทพร้อมให้บริการคุณตลอด24ชั่วโมง

  30. Thanks I have just been looking for information about this subject for a long time and yours is the best Ive discovered till now However what in regards to the bottom line Are you certain in regards to the supply

  31. Fantastic site. Lots of helpful information here. I am sending it to some friends ans additionally sharing in delicious. And of course, thanks for your effort!

  32. May I simply just say what a comfort to find someone who
    genuinely knows what they are talking about on the internet.
    You certainly understand how to bring a problem to light and make it important.
    More people need to read this and understand this side of your story.
    It’s surprising you’re not more popular because
    you most certainly possess the gift.

  33. Hello just wanted to give you a quick heads up.
    The text in your post seem to be running off the screen in Safari.
    I’m not sure if this is a formatting issue or something to do with browser
    compatibility but I figured I’d post to let you know. The style and design look great though!
    Hope you get the issue solved soon. Many thanks

  34. I was lucky enough to find this phenomenal website recently, a jewel providing value to subscribers. The clever owner really understands how to crank out relevant content. I’m pumped about this find and hopeful the excellent content keeps coming!

  35. Please let me know if you’re looking for a writer for your site. You have some really great articles and I think I would be a good asset. If you ever want to take some of the load off, I’d love to write some content for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Thank you!

  36. – Mobil ve bilgisayar üzerinden okey odalarında oynayarak zaman geçireceğiniz ve okey oynarken sohbet edebilme fırsatını ücretsiz sunmaktadır.

  37. certainly like your website but you need to take a look at the spelling on quite a few of your posts. Many of them are rife with spelling problems and I find it very troublesome to inform the reality nevertheless I will definitely come back again.

  38. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  39. I am now not positive the place you are getting your info, however great topic. I must spend a while learning much more or working out more. Thank you for magnificent info I was on the lookout for this information for my mission.

  40. It’s really a great and helpful piece of info. I am glad that you shared this useful information with us. Please keep us up to date like this. Thank you for sharing.

  41. Can I just say what a aid to find someone who truly knows what theyre speaking about on the internet. You undoubtedly know the best way to bring an issue to gentle and make it important. More folks have to read this and perceive this aspect of the story. I cant consider youre not more widespread because you undoubtedly have the gift.

  42. Hello, Neat post. There is an issue with your website in web explorer, may test this… IE still is the market leader and a huge component of other folks will leave out your wonderful writing due to this problem.

  43. I have witnessed that service fees for internet degree experts tend to be an excellent value. Like a full Bachelors Degree in Communication from The University of Phoenix Online consists of Sixty credits at $515/credit or $30,900. Also American Intercontinental University Online comes with a Bachelors of Business Administration with a whole study course feature of 180 units and a cost of $30,560. Online studying has made getting your college degree been so detailed more than before because you can easily earn the degree in the comfort of your home and when you finish from office. Thanks for all your other tips I have really learned through your blog.

  44. Youre so cool! I dont suppose Ive learn anything like this before. So nice to search out someone with some unique thoughts on this subject. realy thank you for starting this up. this website is one thing that is needed on the internet, someone with somewhat originality. helpful job for bringing something new to the internet!

  45. The very crux of your writing while appearing reasonable initially, did not really sit perfectly with me after some time. Someplace throughout the sentences you managed to make me a believer but just for a while. I still have a problem with your jumps in assumptions and you would do nicely to fill in all those breaks. In the event you can accomplish that, I would certainly be fascinated.

  46. Thanks for revealing your ideas. I would also like to convey that video games have been ever evolving. Modern tools and innovations have assisted create practical and active games. These kind of entertainment video games were not actually sensible when the concept was first being tried. Just like other forms of know-how, video games also have had to grow by means of many years. This is testimony towards fast growth of video games.

  47. After study a few of the blog posts on your web site now, and I truly like your means of blogging. I bookmarked it to my bookmark web site listing and can be checking again soon. Pls check out my website online as properly and let me know what you think.

  48. I’m not sure where you’re getting your information, but great topic. I needs to spend some time learning more or understanding more. Thanks for wonderful information I was looking for this information for my mission.

  49. Thanks for giving your ideas on this blog. Also, a delusion regarding the financial institutions intentions if talking about foreclosures is that the bank will not have my payments. There is a specific amount of time in which the bank will require payments occasionally. If you are as well deep inside the hole, they should commonly require that you pay the payment completely. However, i am not saying that they will have any sort of payments at all. When you and the lender can have the ability to work some thing out, the foreclosure approach may halt. However, should you continue to miss payments beneath new system, the foreclosures process can pick up exactly where it left off.

  50. Hello very nice website!! Man .. Beautiful .. Amazing .. I’ll bookmark your blog and take the feeds alsoKI’m happy to search out numerous useful info right here in the submit, we need develop extra techniques in this regard, thank you for sharing. . . . . .

  51. Aw, this was a really nice post. In concept I wish to put in writing like this additionally ? taking time and actual effort to make an excellent article? but what can I say? I procrastinate alot and under no circumstances appear to get something done.

  52. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  53. Thank you for the sensible critique. Me & my neighbor were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such wonderful info being shared freely out there.

  54. I think other website proprietors should take this website as an model, very clean and fantastic user genial style and design, as well as the content. You’re an expert in this topic!

  55. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is important and all. Nevertheless think about if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this site could certainly be one of the best in its niche. Excellent blog!