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6 Important Benefits of Using Olive Oil for Your Hair and Skin

Olive oil is a fat obtained from the fruit of the Olive. It is a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing or...

What you need to know about migraines

Migraines are extremely terrible headaches which usually affect one side of the head. They usually reoccur and are very painful. Women have been found...

The Heartbreak : Adama’s Fight with Diabetes (2)

Please check the beginning of the story here for a better comprehension of the story. Her friends were finally able to persuade her to come...

The 7 Commandments of staying forever young

"Forever Young, I want to be forever young. Do you really want to live forever, and ever." Everyone knows this popular hook from Jay...

The Heartbreak : Adama’s Fight with Diabetes (1)

Adama is a lively and chubby young lady. She works as a secretary in a middle-scale company. She loves her job, her boyfriend and...

4 simple ways to lose weight really fast

In today’s 21st century, no one wants to be referred to as fat. Yet, the irony is that many people are still gaining weight...

12 Important Factors That Show Good Personal Hygiene

Body odour, a bad breath, smelly clothes all point to one thing - poor personal hygiene. You certainly don't want to be known for...

Be your brother’s keeper: Donate blood to save pregnant women

Being a pregnant woman is a thing of joy, but it’s quite unfortunate that some women die in labor due to excess bleeding and...

7 Healthy Foods that boost women health

Ask a woman to make one wish and I bet she would make three, one of which would be about her health. Most women...

5 Reasons Why You Should Take More Watermelon This Summer

Watermelon is by far, one of my best fruits. It is a sweet, juicy fruit that has a smooth hard rind, usually green with...