12 Important Factors That Show Good Personal Hygiene
Body odour, a bad breath, smelly clothes all point to one thing - poor personal hygiene. You certainly don't want to be known for...
Be your brother’s keeper: Donate blood to save pregnant women
Being a pregnant woman is a thing of joy, but it’s quite unfortunate that some women die in labor due to excess bleeding and...
7 Healthy Foods that boost women health
Ask a woman to make one wish and I bet she would make three, one of which would be about her health. Most women...
5 Reasons Why You Should Take More Watermelon This Summer
Watermelon is by far, one of my best fruits. It is a sweet, juicy fruit that has a smooth hard rind, usually green with...
Facts about Alopecia Areata
Alopecia is a medical term that denotes loss of hair (especially on the head) or loss of wool or feathers, which can happen either...
Quick Facts about Muscle Cramps
Almost everyone experiences muscle cramps at some point in life. A muscle cramp is a sudden involuntary or forcible contraction of the muscles.
Some of...
5 COMMON ERRORS NIGERIAN HEALTHCARE GIVERS SHOULD AVOID
It is said that no one is above mistakes and maybe that is true; however, in sensitive areas like the healthcare sector, errors must...
To Floss or To Not: 4 Health Benefits of Flossing
To floss is to clean between one's teeth with dental floss. The floss is commonly made out of plastic or nylon, it is a...
Red Wine: A toast to healthy life
Ever heard about “beneficial booze”? Raising glasses of red wine at various occasions have been a thing of common lately. The truth remains that...
Positive Thinking and Your Health (2)
Positive thinking as described in the earlier post is a lifestyle in which a person decides to look on the good side of life,...
