3 early signs that show you might have Breast cancer
According to the World Health Organisation, breast cancer is the top cancer plague affecting human beings and presently, over 2.5 million Nigerians (mostly women)...
Caring for Your Braces: A Healthy Way to Smile
I am sure you must have come across someone with a set of dental braces and ever wondered what they were for? Growing up,...
5 quick tips only healthy women understand
I have imagined a world without you and your kind. Trust me, it’s not the kind of world I want to live in. So...
Natural Tips to Enhance Your Skin
Your skin is your body's coat; it protects you. It also helps you stay warm when it's cold, and cool when it's hot. Your...
Walking: Taking steps towards better health
Indeed, a gentle, low impact exercise that’s easy, free and available to everyone – Walking, could be very beneficial to health. It is a...
Taraba State Governor takes Steps in the reduction of Maternal, Child Mortality
The Taraba State governor, Darius Ishaku, gave his words yesterday in Jalingo during the occasion of the flag-off ceremony for the maternal newborn and...
Maintaining a Healthy Salon Habit
As I always say: "habits are not easily changed or developed". However, in order to have a better live and live more healthily, some...
Epsom Salt: 6 Uses and Benefits
I recently stumbled upon a pack of Epsom salt when someone gave them to me to use. Instinctively, I had to visit Google to...
What Does Your Urine Say About Your Health
Human urine has been a useful tool of diagnosis since the early days of medicine - therefore, for everytime you pee, you have the...
Top 5 Basic Causes of Kidney Disease
The failure of the kidney can occur due to a number of reasons. Anyone can have his/her kidney functions wane or even fail at any...
